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'Developing the female nature' retreat consists of check-up of energy field troubles, special number of Yin Yoga asana, pranayama, meditation, mantra chanting, pranayama practice related to women's health that removes blockages in your energy body, healthy yogic and ayurvedic nutrition, that purifies your body, particular indoor and outdoor activities that help to reach the goal of your practice. All Vedansha Institute's Yoga Teachers and Therapists are professionals, with 5 to 30 years of experience. The team will show you the result from their programs, by special aura assessment, before and after course.
Starting from January 1st, 2019, Vedansha are happy to offer absolutely great accommodation at reasonable price. Located in Tapovan, far from noisy streets and crowd in a newly built building, they offer single, shared twin, shared double, family suite and comfortable dormitory rooms. This type of accommodation will help you to relax and concentrate on your priorities of training.
There are a total of 12 air-conditioned and 4 non-air-conditioned rooms. Most of the rooms have a wonderful view on Himalayan Mountains. Each room has a big private bathroom and equipped with the following facilities:
Vedansha also provide car parking and restaurant area.
Please note that sometimes the power goes off in the whole Rishikesh city area. During these moments, you will have light, air condition, Wi-Fi in your rooms because of the special electricity generator.
The Vedansha Institute of Vedic Science and Alternative Medicine was founded by Yogachariya Dr. Sanjeev Pandey Ji. It was established to provide education in Vedic science, holistic treatment and support programs with yogic and Ayurvedic methods in common and non-curative diseases, and help humans control emotions, remove fears, improve their lives, find themselves in a society of modern technology, and open their power in order to feel harmony and happiness.
The institute is accredited by International yoga alliance USA and followed it's policy on sexual misconduct towards the client, that makes all their programs safe and secure for female students. The institute keeps the ancient yogic tradition of Himalayan masters adapted to contemporary service requirements according to international standards of yoga education. Its teachers were born in yogic families and have scientific degrees in yoga, astrology, and Ayurveda. Its yoga masters have spent more than 90,000 hours on improving their practice of yoga postures and meditation.
Its founder, Dr. Sanjeev Pandey, has spent more than 20,000 hours in deep meditation in the Himalayan mountains. Vedansha collaborates with medical doctors and performs research in yoga and cancer in Germany. It also performs special healing programs for people with different diseases to support their health.
Its programs are based on centuries-old traditions and adapted to contemporary conditions that make its clients 99% satisfied.
06:00 - 06:30 Wake up and cleansing
06:30 - 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification)
07:00 - 08:30 Yin Yoga class
08:30 - 09:30 Pranayama: breathing exercises
09:30 - 10:30 Breakfast: special yogic menu
10:30 - 11:30 yoga philosophy/Ayurveda
11:30 - 12:30 free time
13:00 - 14:00 Lunch
14:00 - 15:00 Free time
15:00 - 16:00 Yin Yoga practicum
16:00 - 17:30 Ashtanga Vinyasa/Hatha Yoga: number of physical postures according to study program
17:30 - 18:15 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration
18:30 - 19:30 Dinner
19:30 - 20:30 Special event
20:00 - 22:00 Free time
22:00 - 06:00 Sleep
During the course, according to weather, road conditions, and amount of students, Vedansha will offer different types of excursions in Himalaya & Rishikesh including visit a spiritual temple in Himalaya, meditation in a cave under the guidance of an experienced teacher, visit Ganga Aarti, waterfalls, and Bealtes Ashram. Sometimes excursion can be changed or replaced with an equal offer if the conditions of weather or any other issue took place.
Yogachariya Dr. Sanjeev Pandey Ji is the founder of the Vedansha. He has a PhD in yoga therapy and naturopathy, and he is a Himalayan yogi from the seventh generation. 1990 -1995 University of Lucknow with the diploma of bachelor of science (ZBC) in biology. 2008 - 2011 Master degree in yogic science and human consciousness and become a Yogachariya. Since 1999, he began his teaching career in yoga in Rishikesh. Since 2016, PhD in yoga therapy and naturopathy. E-RYT 500 and member of IAYT (International Alliance of yoga therapy).
Ashish is a yoga master with a uniqueness that attracts the learners with his dynamic teaching style. He was born in a Vedic family and is a certified yoga teacher that has been teaching during six years. In this period of time, he had shown exceptional qualities of a yoga teacher in Hatha and Ashtanga style. He undertook the yogic training from the international school of yoga, Ved Niketan Dham in Rishikesh and gained the master degree in yogic sciences from the Sanskrit University in Uttarakhand.
Awdhesh is an asana teacher for Hatha and Ashtanga Vinyasa yoga. He was born in Rishikesh, the capital of yoga. His yogic practice started from 2011 after he met various yoga masters who inspired him and encouraged him to come to yoga path. He began to study in Uttarakhand Sanskrit University yoga philosophy and started his own practice as well. He obtained positiveness, peace in mind, and physical health. Awdesh Semwal completed his diploma in yoga and other degrees in 2014.
Having studied Ayurveda and herbal medicine at Kanpur in the Kanpur University in 1966, Dr. Usha completed her internationally recognized bachelor of Ayurvedic Medicine and Surgery in 1997. Her competence is evident in her extensive and varied experience during the past 20 years, has shared her expertise as a lecturer of Kaya Chikitsa at Himalaya Ayurvedic College (Bareilly, U.P.), as a trainee physician in Arya Vaidya Sala (Kottakkal, Kerala), and Panchkarma specialist.
Pandit Shiva Ji or Jyotish Acharya is a famous traditional Vedic astrologer in Rishikesh. He is well qualified in astrology and Vedic science, he completed his Jyotish Acharya (master degree in astrological science) and Ved Acharya (master degree in Vedic science and Vastu Shastra) from Sampoorna Nanda Sanskrit University, Kashi (Varanasi), India. He worked with great Himalayan Astro Masters and he lives and teaches in Rishikesh, sharing his knowledge of Vedanta, astrology, and Vedic karma kand.
He is a master of yoga in traditional Hatha, Ashtanga, pranayama, and meditation styles. He lived in different ashrams during his childhood in north India and learned yoga from Himalayan masters. After he completes his master degree (Yogacharya) in Sanskrit University of Uttarakhand, he started to share his knowledge with his students. In free time Sandeep used to go to a spiritual place in Kedarnath and Badrinath to balance his energy and develop more in his practice. He is very polite and passionate teacher. He can teach either beginners or advanced students as well.
was born in Holy place and origin of Yoga – Rishikesh . He is practicing yoga since 2008. He is certified yoga teacher with Diplom from Sanskrit University of Haridwar. In 2013 he completed certification of 200 Hours of yoga alliance USA. He practicing Hatha, Karma, Bhakti, Mantra, Gyan, YIN yoga . These experience changed his life. Being a young boy he was learning yoga in Ashram from traditional yoga masters and implemented that knowledge in his teaching as well. Sonu follows yogic life style and 8 limbs of Ashtanga yoga. He is teaching beginners, intermediate & advanced classes.
Lakhiram is one of the best and talanted meditation teacher in Rishikesh. He was born in Himalayan Village and was dedicated for yoga. He completed his education in Himalayan Yoga Institute in Haridwar and choose meditation as main subject. Since 7 years he is teaching in different schools in Rishikesh meditation, mantra, kirtan.
Experienced spiritual master, yoga instructor. He born in Hariyana state in India. He completed the secondary education in HBSE in Bhiwani. His excellent notes in maths and physics gave him good opportunity to become a teacher of these subject, however the destiny offered another opportunity to him. After revealed of some health issues, where the medical science was not able to help, he started to search the holistic way of healing. Anth his path lead him in Rishikesh to Dr Pandey ji. He completed Bsc in 2015 and currently study yoga subject as additional subject. He is RYS 500, YIN Yoga
Vedansh Pandey (yoga teacher) is a son of fonder and yogi in 8-th genertion. He is dedicated to continue the vedic tradition of Pandey Ji’s family and be a yogi. He is practicing yoga since childhood, knows very well all types of fire ceremonies, kriyas, shatkarmas. He is RYT 200. He is follower of Bharadwaj Gotra line, keeps bramacharya and doing self practice daily. He masters asana, pranayama, meditation techniques under father’s control and integrate them in his teaching. He is permanent student of spiritual Anandam Gurkul and learns there from himalayan masters secrets of hatha yoga.
Jyoti is a professional female massage therapist. She completed her education in ayurveda therapy and massage in 1995 and performs massage to our female clients as well as shirodhara and other detox procedures as panchakarma.
Ayurveda doctor and teacher Dr Saklani practicing ayurveda and responsible for theoretical as well as practical classes in ayurveda therapy, cooking, massage. High qualified and experienced with practical exprience Ayurveda doctor and teacher is practicing ayurveda and responsible for theoretical as well as practical classes in ayurveda therapy, cooking, massages, Dr. Saklani complited Government Ayurvedic College, Gurukul Kangari Haridwar in 2010 (BAMS in Ayurveda, Panchakarma, SPA, Ayurvedic Medicines).
This retreat will be held at Moksha and Kriya Yoga Ashram in Rishikesh, India.
During this retreat, you will enjoy daily vegetarian breakfast, lunch, and dinner plus drinks. Every meal will consist of a special nutritious Ayurvedic and yogic menu developed according to the season. For the morning, you will enjoy a detox hot tea with special Himalayan herbs to make you stronger and improve your digestion. Other drinks will include herbal tea, black tea, masala tea, water, milk, and juice.
Please be aware that the meal & beverages that are included during the course program and package are special yogic & ayurvedic. If you wish to try other meals from the Indian or Italian Menu in our Vedansha restaurant, extra costs will be charged.
During your free time, you can relax in spa or book a detailed aura check-up with a written report about the aura statement, disturbances in aura if they are present, supporting methods, and treatment advises of a naturopathic specialist. You can receive an individual plan of asana postures, pranayama, herbs, and meditative practice. Additionally, you can receive a detailed horoscope assessment with methods of correction according to Vedic medical astrology.
You will be able to enjoy five ayurvedic procedures, which are included in the price package. Additional spa treatments will be available on request, for an additional cost.
Jolly Grant Airport
Transfer verfügbar gegen Aufpreis US$25 pro Person
Indira Gandhi International Airport
Transfer verfügbar gegen Aufpreis US$70 pro Person
From Indira Gandhi International Airport (DEL), take a flight to Dehradun Airport (DED) that is located 15 kilometers from Rishikesh. You can then take a taxi from Dehradun Airport (DED). You can hire a taxi from Indira Gandhi International Airport (DEL) or take Vedansha Institute of Vedic Science and Alternative Medicine's transport package which covers the cost from Indira Gandhi International Airport (DEL) to Rishikesh by taxi and back to Indira Gandhi International Airport (DEL) after completion of the course. Rishikesh is six hours' drive from Indira Gandhi International Airport (DEL).
You can take a train for Haridwar from New Delhi Railway Station. From Haridwar, there are many transport facilities available to reach Rishikesh.
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