15 Tage Meditation, Chakra Balance und Yoga Retreat in Rishikesh, Indien

15 Tage Meditation, Chakra Balance und Yoga Retreat in Rishikesh, Indien

  • Moksha Ashram, Badrinath Road 140, Tapovan, Rishikesh 249192, India

Relaxing Yoga Retreat India

This Chakra balancing retreat program makes you free from fears, addictions, worries and makes you balanced. This course consists of check-up of chakra disturbances, particular number of asana, pranayama, meditation, mantra chanting, astrology and pranayama practice, related to chakra system, that removes blockages in your energy body, gives feeling of freedom, makes you confident and successful. This course is author's special course, performed according to Vedansha's research in chakra system and in Yoga and Medical vedic astrology. All Vedansha Institute's Yoga Teachers and Therapists are professionals, with 5 to 30 years of experience. The team will show you the result from their programs, by special aura assessment, before and after course.

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Höhepunkte

  • Daily yoga mantra classes & workshops
  • Daily asana, pranayama, & meditation practices
  • Yoga philosophy, basic Ayurveda & astrology lessons
  • Participation before and after courses in on-line webinar
  • Brief astrological & aura assessment
  • Yogic cleansing kit & study materials
  • 14 nights’ accommodation
  • 3 daily vegetarian meals
  • 1 ayurvedic massage
  • 1 excursion
  • Kurse an 14 Tagen
  • Französisch, Deutsch, Hindi, Russisch, Sanskrit, Englisch
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During this training, you will stay in a shared, private or double room at the Kriya Ashram or at the Vedansha Retreat Center. The rooms offer hot water, a clean toilet, warm conditions during cold seasons, and security in the area. For the summer season, you may opt for an air-conditioned room, offered upon availability, at an additional charge of 6.5 USD per night.

If you would like to stay in a single or double hotel room, Vedansha Institute of Vedic Science and Alternative Medicine offers you a private accommodation, with air-conditioning, either in a deluxe room or an apartment, for an additional cost. Please send an inquiry and the institute will be pleased to offer you a quotation, for the hotel accommodation option.

Please note that sometimes the power goes off in the whole Rishikesh. During these moments, you will have light in your rooms, but the Internet may stop working for a while. In such cases, you should not worry, as it usually comes back in a few minutes. Otherwise, please ask Vedansha Institute's manager to assist you and provide the internet stick.

This course consists of recognizing of chakra disturbances, the particular number of asana, pranayama, meditation, mantra chanting, astrology and pranayama practice related to chakra system that removes blockages in your energy body, gives the feeling of freedom and makes you confident and successful. The teacher will use special technical, visual, written material to make the classes diverse and study process effective with desired results.

Please note that the yoga atmosphere and classes can be different from that what you learned or saw in your home country. We teach not only Asana, we also give knowledge of yoga as a Vedic science (pranayama, meditationa, mantra, ayurveda, astrology, sadhana, yajna, yoga philosophy, yoga therapy). Our teachers are not fitness instructors, most of them are spiritual yoga masters who have have a completely different way of life and devotion to their practice. Some of them are monks , pandits in temples or swamis. We request you to please be polite and respect their work. If you find something that not suitable for you or for your faith or mentality, please do not put the blame on them. Let us know on the front desk, on-line or just discuss with Founder Dr Pandey Ji directly if you want any changes and what you find not suitable for you. In 99 % misunderstanding will be solved by the good way.

The aim of this meditation practice is to encourage a deep state of concentration, that can be reached by everyone at a different pace, from 7 days even up to several years. It depends on the student's possibility of concentration, brain activity, dominance of nervous system, desire to reach the goal and fear of obstacles. If you have any troubles related to the things mentioned, please let us know and we will help to you go forward and overcome the troubles. Every student is different and sometimes it requires more time and effort, we are ready to offer our help anytime.

The course is a special developed yogic class according to scientific and practical experience of the team that based on purification, ayurvedic principles of Vata, Pitta, and Kapha types of personality with their disbalance, disturbances of energy body (chakra) and special methods of asana, pranayama, meditation technics that help to correct disturbances of the body and reach desired effect of yogic practice.

Yoga-philosophical aspects

  • Human life: Meaning and aim of life
  • Yoga: Introduction / its origin and development
  • Introduction of Patanjali’s Yoga-Sutra
  • Panch-Klesha (five causes of pain and miseries) / the causes of success and failure in yoga
  • Yama, Niyama (social and personal rules and regulations), asana (physical posture), pranayama (breathing techniques), Pratyahara (withdrawal of the mind from the senses), Dharna (concentration), Dhyana (meditation), Samadhi (self-realization)
  • 9 Disturbances of mind, possibilities of control, and Kriya yoga
  • Mooladhara chakra from philosophical point of view
  • Swadhisthana chakra from philosophical point of view
  • Manipura chakra from philosophical point of view
  • Anahata chakra from philosophical point of view
  • Vishuddhi chakra from philosophical point of view
  • Ajna chakra from philosophical point of view
  • Sahasrara chakra from philosophical point of view

Yoga-practical aspects

  • Asana (related to chakra disturbances)
  • Mooladhara chakra special asana postures
  • Swadhisthana chakra special asana postures
  • Manipura chakra special asana postures
  • Anahata chakra special asana postures
  • Vishuddhi chakra special asana postures
  • Ajna chakra special asana postures
  • Sahasrara chakra special asana postures
  • Surya-Namaskara
  • Meditation asana
  • Anahata chakra special asana postures
  • Anahata chakra special asana postures
  • Anahata chakra special asana postures
  • Anahata chakra special asana postures

Pranayama and mudras

  • Different pranayama techniques related to chakras (Neti, Kapalabhati, Nadi Shodana, Surya Bheda, Bastrika, Sheetali, Shetkari, and Bhramari)
  • Pranayama and disturbances of Mooladhara chakra
  • Pranayama and disturbances of Swadhisthana chakra
  • Pranayama and disturbances of Manipura chakra
  • Pranayama and disturbances of Anahata chakra
  • Pranayama and disturbances of Vishuddhi chakra
  • Pranayama and disturbances of Ajna chakra
  • Pranayama and disturbances of Sahasrara chakra

Meditation

  • Meditation practice related to chakras

Mantra

  • Mantras related with chakras, special pooja for chakras

Yoga therapy / Ayurveda

  • Use of number of yogic / Ayurvedic methods in supporting and treatment disturbances of chakra system
  • Ayurvedic types Vata, pitta, Kapha diagnostic, characteristic, and related chakra problems
  • Aromatherapy in chakra imbalance

Astrology

  • Disturbances of chakra system and related astrological methods of correction

Yoga Retreat Timetable

  • 06:00 - 06:30 Wake up & Cleansing: taking shower, Jala neti (nasal cleansing), teeth brushing, shaving etc according to your needs
  • 06:30 - 07:30 Pranayama: breathing exercises according to program (according to plan and weather conditions classes will be inside and outside of the school building)
  • 07:30 - 08:00 Pause & Herbal tee: hot beverage with special Himalayan herbs 
  • 08:00 - 09:00 Asana Hatha Style: number of physical postures that make you balanced according to program
  • 09:00 - 10:00 Breakfast: special yogic menu according to needs of body during physical and mental practice
  • 10:00 - 11:00 Free time: relax/sleep/self study/visit our library or visit our spa center and take procedure or take private class or consultation
  • 11:45 - 12:45 Lunch: special developed according to season and nourishment of the body
  • 13:15 - 15:00 Free time: relax/sleep/self study/visit our library or visit our spa center and take procedure or take private class or consultation
  • 15:00 - 16:00 Ayurveda procedures/Workshops: introduction in other vedic sciences like Astrology, Sanskrit, Pooja Ceremonies, Hindu mythology, yoga therapy, mantra, yoga philosophy, accompanied by healthy herbal tea, massage or other ayurvedic procedures
  • 16:00 - 17:00 Asana Learning Hatha style: number of physical postures according to the program
  • 17:00 - 18:00 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration
  • 18:00 - 19:00 Dinner: specially developed according to season and nourishment of the body
  • 19:00 - 20:00 Satsang/Special Event: special meeting, in order to discuss philosophical questions accompanied by mantra chanting (presented by S. K. Pandey, other Rishis, Babas, Monks/ or special event according to schedule)
  • 20:00 - 22:00 Free time: enjoy your free time 
  • 22:00 - 06:00 Sleep: relax & sleep, we wish you sweet dreams!

Note

Please note that Satsang will be provided up to 10 people in group. As well, please note that the schedule is subject to change, according to the teaching process.

Special events

  • Once per week - mantra concert performed by students of TTC with the help of teachers and Stuff,
  • Once per two week - yoga / meditation / Ayurveda and other Vedic sciences
  • Once per two week - silent walk meditation
  • Once per two week - cooking hands-on workshop (Ayurvedic / yogic/ Indian / international)
  • Once per month - magic night and candle meditation
  • Once per month - full moon meditation

Eligibility criteria

  • Your interest to learn Vedic science
  • Successful pre-payment
  • In their own interest, individuals with disabilities or ailments are advised to refrain from applying.
  • Minimum age at the time of admission is 18 years. Applicants aged over 60 years could apply after the e-mail / phone / Skype / Facebook consultation.
  • Pregnant women need a medical authorization permitting them to practice yoga from their own country with translation in English.
  • Any candidate found unfit after the commencement of the course will not be permitted to continue the training and a refund of fees and other charges will not be admissible.
  • Meditation in a cave or waterfall or visits to spiritual temples
  • Rafting on the Ganga
  • Sanjeev Pandey

    Yogachariya Dr. Sanjeev Pandey Ji ist der Gründer des Vedansha Institute of Vedic Science and Alternative Medicine. Er hat einen Doktortitel in Yogatherapie und Naturheilkunde und er ist Himalaya Yogi in der siebten Generation. Er hat die Familien- und Universitätstradition des Yoga in seine Lehren und persönliche Praxis integriert. Seit Januar 2017 bietet er Weiterbildungen und Behandlungen auf dem höchsten Standard antiker und moderner Vedischer Wissenschaft in seinem eigenen Institut an und teil so sein Yoga Wissen.

  • Rahul Singh

    Yoga Alliance RYT 500 (Hatha Yoga, Bhakti Yoga)

    Rahul Singh, bekannt als Yogi Raj, wurde 1986 in Meerut geboren und ging dort zur Schule. Im Alter von 16 Jahren ging er ins Kloster, wo er die nächsten fünf Jahre seines Lebens verbrachte. Zu dieser Zeit lernte er die Philosophie des Yoga, der Asanas und des Pranayama von seiner Heiligkeit Guru Ji Swami Karshni Guru Sharnanand Ji im Udaseen Karshni Ashram, dem Raman Reti Ashram kennen. Im Kloster lernte er auch Bhakti Yoga, Mantragesang und antike Meditationstechniken durch die traditionelle Hatha Yogapraxis kennen.

  • Natalia Vdovichenko

    Dr. Natalia Vdovichenko wurde in eine Ärztefamilie in Kasachstan hinein geboren. Nachdem Sie ihren Abschluss vom Lyceum in Chelyabinsk, Russland gemacht hatte, entschied sie sich dazu ihren Eltern nachzueifern und Ärztin zu werden. 2008 schloss sie die Chelyabinsk State Medical Academy ab und spezialisierte sich auf Gynäkologie und Geburtshilfe. 2015 entschied sie sich dazu an einer Yogalehrer Ausbildung in Rishikesh teilzunehmen, wo sie Dr. Pandey Ji. traf und ihre Techniken in Meditation und Pranayama entwickelte.

  • Ashish Rawat

    (Ashtanga Yoga, Hatha Yoga)

    Ashish ist ein Yogameister mit einer Einzigartigkeit, die Schüler dank seinem dynamischen Unterrichtsstil anzieht. Er wurde in eine vedische Familie hineingeboren und ist ein zertifizierter Yogalehrer, der schon seit sechs Jahren unterrichtet. In dieser Zeit hat er bereits außergewöhnliche Qualitäten eines Yogalehrers im Hatha und Ashtanga Stil gezeigt. Seine Yogalehrer Ausbildung hat er an der internationalen Yogaschule Ved Niketan Dham in Rishikesh absolviert und er erlangte auch einen Masterabschluss in Yogischer Wissenschaft von der Sanskrit University in Uttarakhand.

  • Awdhesh Semwal

    Awdhesh ist ein Asana Yogalehrer für Hatha und Ashtanga Vinyasa Yoga. Er wurde in der Yoga-Hauptstadt Rishikesh geboren. Seine yogische Praxis begann 2011 nachdem er verschiedene Yogameister getroffen hatte, die ihn inspirierten und dazu ermutigten, dem Yoga Pfad zu folgen. Er begann an der Uttarakhand Sanskrit University Yoga Philosophie zu studieren und begann auch mit seiner eigenen Praxis. Dadurch erlangte er Positivität, geistigen Frieden und physische Gesundheit. Awdesh Semwal erlangte 2014 sein Diplom in Yoga und anderen Fachrichtungen.

  • Usha Vaishnava

    Dr. Usha schloss 1997 ihren international anerkannten Bachelorabschluss in Ayurvedischer Medizin und Operation ab, nachdem sie 1966 an der Kanpur Universität Ayurveda und Pflanzenmedizin studierte. Ihre Kompetenz verdeutlicht sich in ihren extensiven und verschiedenen Erfahrungen der letzten 20 Jahre, die sie als Lektorin für Kaya Chikitsa am Himalaya Ayurvedic College (Bareilly, U.P.), als Arzthelferin in Arya Vaidya Sala (Kottakkal, Kerala), und Panchkarma Spezialistin gemacht hat.

  • Jyotish Acharya

    Pandit Shiva Ji oder Jyotish Acharya ist ein berühmter traditioneller vedischer Astrologe aus Rishikesh. Er ist in Astrologie und vedischer Wissenschaft qualifiziert und hat einen Jyotish Acharya (Masterabschluss in Astrologie) und Ved Acharya (Masterabschluss in vedischer Wissenschaft und Vastu Shastra) von der Sampoorna Nanda Sanskrit University in Kashi (Varanasi), Indien. Er hat schon mit großen Astromeistern aus den Himalaya zusammengearbeitet und lebt und unterrichtet in Rishikesh, wo er sein Wissen in Vedanta, Astrologie und vedischem Karma Kand mit anderen teilt.

  • Maksim Vdovichenko

    Dr. Vdovichenko wurde in Kasachstan geboren. Er machte seinen Abschluss an der Chelyabinsk Medical Academy in Russland und begann seine Arbeit als Chirurg. Dann entschied er sich dazu seine Karriere in Deutschland weiterzuführen und arbeitet dort seit 2014 als vaskulärer Chirurg in Thüringen. Um seine Spezialisierung als Notfallmediziner zu vervollständigen arbeitet er auch als Anästhesist. Dr. Vdovichenko ist verantwortlich für Programme, die sich mit menschlicher Anatomie, Physiologie, und Yoga Therapie am Vedansha Institute beschäftigen.

  • Loseva Galina

    (Kundalini Yoga)

    Dr. Loseva Galina wurde in Kasachstan geboren. Sie ist eine Ärztin und Spezialistin für Radiologie. In den letzten 30 Jahren hat sie in Russland und Kasachstan praktiziert. Dr. Loseva ist interessiert an alternativer Medizin und begann 2011 damit Bioresonanz Medizin nach Dr. Puchko zu studieren. 2015 begann sie Yoga zu praktizieren und absolvierte eine Yogalehrer Ausbildung in Rishikesh, wo sie Dr. Pandey Ji kennenlernte und eine neue Art des Kundalini Yoga und die Erwachung tiefer Konzentration erlebte.

Vedansha Institute of Vedic Science and Alternative Medicine is located in a special spiritual place Moksha / Kriya Yoga Ashram, Badrinath road 140, Tapovan, 249192 Rishikesh, India. It means that many years, continuously, here, they perform the yogic practice, purification, pray and chanting by famous spiritual gurus and yoga masters that reached their enlightenment. Practicing yoga here will help you to reach positive effect from your own practice.

Nearby places

  • Jolly Grant Airport (Dehradun Airport) (DED), 15 kilometers

During this retreat, you will enjoy daily vegetarian breakfast, lunch, and dinner plus drinks. Every meal will consist of a special nutritious Ayurvedic and yogic menu developed according to the season. For the morning, you will enjoy a detox hot tea with special Himalayan herbs to make you stronger and improve your digestion. Other drinks will include herbal tea, black tea, masala tea, water, milk, and juice.

Please be aware that the meal & beverages that are included during the course program and package are special yogic & ayurvedic. If you wish to try other meals from the Indian or Italian Menu in our Vedansha restaurant, extra costs will be charged.

During your free time, you can relax in spa or book a detailed aura check-up with a written report about the aura statement, disturbances in aura if they are present, supporting methods, and treatment advice of a naturopathic specialist. You can receive an individual plan of asana postures, pranayama, herbs, and meditative practice. Additionally, you can receive a detailed horoscope assessment with methods of correction according to Vedic medical astrology. Different spa treatments are available by request.

  • 1 brief astrological consultation about your natal map
  • 1 brief aura check up
  • 1 excursion
  • 1 T-shirt with the school symbol
  • 3 daily vegetarian meals
  • 14 nights’ accommodation
  • Accompanying and supporting during time of staying in the Institute, help provided 24 hours
  • Cleansing kit
  • Daily detox tea
  • Daily practical & theoretical yoga classes
  • Mala string of beads energized by Yogacharya, Dr. S.K.Pandey-Ji
  • Opportunity to join on-line classes before and after training in Rishikesh
  • Some herbs suggestions for well-being
  • Study materials
  • Additional activities
  • Airfare
  • Airport transfer
  • Ayurvedic procedures and consultation
  • Detailed aura check-up
  • Detailed horoscope assessment
  • Naturopathic consultation
  • Spa treatments

Arrival by airplane

You can hire a taxi from Indira Gandhi International airport (DEL) or take Vedansha Institute of Vedic Science and Alternative Medicine’s transportation package which covers the cost from the airport to Rishikesh. The time from the airport to Rishikesh is six hours’ drive from the airport.

Arrival by train

You can take the train for Haridwar from New Delhi Railway Station and there are many transport facilities available to reach Rishikesh from Haridwar.

  • Eine Reservierung erfordert eine Anzahlung von 16% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Rishikesh, India

Das Vedansha Institute of Vedic Science and Alternative Medicine bietet Yogakurse, Methoden der Asanas, Pranayama, Meditation, Ayurveda und Retreats an.

  • Verfügbarkeit: Die Yoga Urlaube dieses Veranstalters sind 97% der Zeit verfügbar.
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15 Tage / 14 Nächte

Booking information

Upon booking, the deposit is non-refundable, however if you are no longer able to attend on the initial date of booking, you may use this deposit to secure a spot for another program, offered by Vedansha Institute, within the next 6 months.

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