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7 Tage Italienisch Kochen und Yoga Urlaub in Apulien, Italien

Montepaolo Dimora Di Charme, Masseria Montepaolo, Conversano, Apulien, Italien

Italian Cooking Class and Yoga Retreat in Italy

This Italian cooking class and yoga retreat is immersed in the nature at few kilometers from the sea in the south of Italy in the hearth of Apulia. During your cooking holiday in Italy, you will become competent in many other dishes made with vegetables and Mediterranean spices. This Italian cooking class in South Italy in Apulia is done with expert village women who will reveal the secrets of delicious Mediterranean cuisine!

Retreat Highlights

  • Italian cooking classes
  • Round trip airport transfers
  • Daily morning Hatha yoga lessons
  • Culinary tour, and cultural and nature tour
  • Daily breakfast, lunch and dinner
  • 6 nights of accommodation

Level

  • Anfänger
  • Fortgeschrittene

Yoga Stile


5 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Italienisch
Weniger anzeigen

Unterkunft

Ausstattung

  • Pool im Außenbereich
  • Essbereich
  • Garten
  • Küche
  • Lounge
  • Restaurant
  • Terrasse
  • Kostenloses WLAN
  • Bibliothek
  • Hochzeit

There are ten rooms in the main farmhouse building, located on either the second or third floor, reached by stairs. The rooms are comprised of a variety of layouts, sleeping either two, three or four guests. Each room is named after a sign of the zodiac. All rooms are very comfortable, providing tranquility and repose in a refined and welcoming environment. The farmhouse also has two junior suites, which are 1-bedroom lofts with a kitchen, as well as, two 2-bedroom apartments in the 14th century tower called La Torre del Brigante.

Check in is anytime but room is available after 2 p.m. Check out of room is before 11 a.m. but it is possible to stay at the venue, the pool, etc. using external toilet.

Yoga mat and free bicycle are provided.

Companions who do not participate in the activities can come in a shared room and pay only the accommodation.

Programm

At the Italian cooking class, we will make together a wide range of Mediterranean appetizers and typical Apulian including stuffed meatballs, rolls, tomatoes under oil, bruschetta, pancakes with sauces and plenty of others. In this Italian cookery course, you will prepare different type of fresh pasta like Cavatelli, Orecchiette in the authentic way with typical sauces. You will acquire knowledge of how to make pizza and focaccia barese with different stone ground flour.

All participants of the Italian cooking classes will receive a cookbook including recipes of all the dishes made during their stay, an exclusive apron and a certificate on completion of the Italian cooking course. Vedaguru Centre has chosen dishes that can easily be made at home, using ingredients that you can find in the market wherever you live.

You will experience Italian cooking lessons every day during this retreat. Before each day, you will have daily morning Hatha yoga lessons before breakfast from Sunday to Friday. Tour will be done on Monday, Wednesday, and Friday.

Day 1: Arrival day

Day 2

  • Parmigiana
  • Apulian salty biscuits (Taralli) Veg Omelette with zucchini and mint
  • 17:00 Visit the historical centre of Conversano
  • Taste the famous “spumone”

Day 3

  • Tiella Barese (rice, potatoes, and mussels) baked mussels, mackerel in Mediterranean style (with olives, capers and tomatoes), homemade liquors (preparation of Limoncello)
  • 16:00 Visit the historic village of Polignano a Mare
  • Taste the famous biological ice-cream

Day 4

  • Morning: starters, fresh pasta like Orecchiette and Cavatelli
  • Focaccia Barese and salad
  • 16:00 Visit Alberobello (Unesco site)
  • Taste the famous “pasticciotto”

Day 5

  • Morning: Pastatelle (typical sweet) Fava beans, and chicory
  • Afternoon: Visit Monopoli or Castellana Caves or winery

Day 6

  • Morning: vegetarian risotto, octopus with potatoes, Intorchiate
  • Free afternoon - relax

Day 7

  • Breakfast and departure

Program is flexible according to group, dates, and weather.

Timetable

  • 07:45 Hatha yoga
  • 09:00 - 10:00 Breakfast
  • 10:00 Cooking class
  • 13:00 Lunch
  • 15:00 - 16:00 Afternoon tour
  • 19:30 Dinner

Retreat Ort

The masseria sits on top of a hill overlooking a valley that used to be a lake and is now filled with local flora and fauna. In the front, there is an enclosed large yard with colorful plants and flowers within high dry stonewalls giving a welcoming feeling of intimacy and protection. The farmhouse was built in the 15th century and was used as a hunting mansion by the Acquaviva dAragona Counts. In 1857, the judge Cataldo Ramunni purchased it and has been since passed down through the generations up to his descendant and current owner Mrs. Nin Bassi Metta.

On the side garden, there is a rural chapel with 17th Century frescos, deemed to be Saint Antonio hermitage. Behind the main structure, there is a wide green lawn, a lovely swimming pool reserved for room guests only, a playground and a four-season gazebo for events such as weddings and business meetings. It is nice to take walks or bike rides on the surrounding countryside paths and roads, with a view of fruit trees, especially almond trees, olive trees and cherry trees.

Two hundred meters from the main structure is the Bandits Tower, a 14th century stone tower rising out of the typical Mediterranean vegetation. The tower has been recognized for its historic architectural significance and is protected by the Italian Artistic and Cultural Society.

In the stone courtyard, along the dry stonewall that encloses the site is the pigeon-house, a charming medieval cylindrical dry stone structure, which was used for housing the homing pigeons. Constructed and renovated entirely with local stone, the property has retained its medieval charm and is a rare find in Puglia. The tower sits on top of a hill with a 360 breathtaking view of Mediterranean vegetation protected by the World Wildlife Fund. The closest town is Conversano, which is a historic and artistic site with a medieval castle.

Distances

  • Conversano - 3 kilometers

Verpflegung

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Brunch
  • Mittagessen
  • Abendessen
  • Snacks
  • Getränke

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Ovo-Lakto-Vegetarier
  • Vegan
  • Glutenfrei
  • Biologisch
  • Regulär (schließt normalerweise Fleisch und Fisch mit ein)
  • Laktosefrei
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Was ist im Preis inbegriffen?

  • 6 nights of accommodation
  • 5 Italian cooking classes
  • 5 yoga classes
  • A culinary tour, plus a cultural and nature tour
  • Daily breakfast, lunch, and dinner
  • Daily Hatha yoga lessons (from Sunday to Friday)

Was ist nicht im Preis inbegriffen?

  • Airport transfer (can be arranged)

Anreise

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Bari Karol Wojtyła Airport (BRI). A transfer can be arranged by Vedaguru Centre. For more information, kindly send them an inquiry. From Bari Karol Wojtyła Airport (BRI), you can book a taxi. One way to Masseria Montepaolo will cost 60 EUR.

From Bari airport it's possible to take the metro to Bari central train station (15 minutes, 5 EUR) and from there train to Conversano (40 minutes, 2,10 EUR).

Vedaguru Centre can organize taxi transfer from Bari or Brindisi Airport.

Arrival by boat

If you want to reach Puglia by boat, the coast towns from Vieste to Taranto offer mooring facilities and hospitality to seafarers. The ports of Bari and Brindisi, popular stopovers for cruise ships, provide services for both watercrafts and crews.

Arrival by train

From Bari Karol Wojtyła Airport (BRI), you can take the metro and reach the railroad station from which you can take train to Conversano. Free transfer from Conversano train station to the farmhouse is included in the retreat price. Please let Vedaguru Centre know before arrival time.

Arrival by taxi

From Bari Karol Wojtyła Airport (BRI), you can book a taxi. One way to Masseria Montepaolo will cost 60 EUR.

Arrival by bus

You can take the Brindisi shuttle bus to the train station and from there to Polignano a mare. Vedaguru Centre can organize transfer from Polignano a mare.

For those who would like to rent a car, Vedaguru Centre recommends renting a car directly at the airport of Bari.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
7 Tage / 6 Nächte
ab --
High season
  • June
  • July
  • September

You can request to extend for an extra night. Please contact Vedaguru Centre for more information.

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