7 Tage Im Herzen Indiens Yoga und Meditation Urlaub in Andhra Pradesh, Indien

This retreat includes yoga, meditation, pranayama, breath work, bodywork, music and dance, and self-discovery with morning and afternoon classes.

Sharing will help you to immerse deeper into connection with yourselves and others. You will feel your body perception, sensations, and mind, and practice awareness as well as mindfulness on the way to a fulfilled and happy life.

The Neredu Valley is placed in a fairly remote location, surrounded by hills and windmills, 125 kilometers north of Bangalore. It offers calmness and peace in nature and wilderness and invites you for beautiful walks. The "Temple of Emptiness" is your space for meditation, pranayama, and yoga, breath work, and bodywork. Music and dance will support you on the way to self-discovery.

In Neredu Valley, you will be served traditional Indian food three times per day, adjusted to Western taste. The food is vegetarian (without meat and fish).

• 6 nights' accommodation
• 7 retreat days with Renate and Jana
• Meals on a full board basis
• Pranayama, breath work, bodywork, music, and dance
• Yoga and meditation sessions

• Flight
• Taxi fares