8 Tage Yoga und Meditations Urlaub in Kep, Kambodscha

  • Vagabond Temple, Sangat 3 Independence Beach, Sihanoukville, Kambodscha

8 Tage Yoga und Meditations Urlaub in Kep, Kambodscha

  • Vagabond Temple, Sangat 3 Independence Beach, Sihanoukville, Kambodscha

Erholsamer Yoga und Meditations Urlaub in Kambodscha

Das Vagabond Temple Yoga and Meditation Retreat Center lädt Sie in ein spirituelles Zuhause für gesundes Leben, Transformation, Ruhe und Frieden ein. Alle Programme sind für Sie maßgeschneidert und beinhalten verschiedene Yoga Stile, Meditation, Pranayama (Atemübungen), Tantra und Entgiftungskuren. Unsere holistischen Heilbehandlungen bestehen aus Massagetherapie, Reflexzonenmassage, Reiki und Chakra Balance für Gleichgewicht & innere Harmonie.

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Höhepunkte

  • Private and group yoga classes
  • Silent and active meditation sessions
  • Introductory healing, philosophy and theory classes
  • Bhajan singing nights and evening fire ceremony on the full moon
  • Dancing and celebrating life, meeting like-minded people
  • 7 nights of accommodation
  • Daily healthy vegan meals
  • Kurse an 7 Tagen
  • Englisch
Weniger anzeigen

The heart of Vagabond Temple is our Prana Lounge a central community gathering space where we invite you to share meals, socialize with other guests, or cozy up in a hammock with a book from our spiritual library. All accommodation facilities in the retreat centre are traditional Khmer straw and wooden bungalows nestled within our spacious gardens and range from shared to private and basic to premium. All bungalows are clean, comfortable and equipped with electrical outlets, bedding and fans.

Vagabond Temple retreat program is suitable to all levels of experience - whether you are taking the first steps on your spiritual path or have an experienced practice already in place. Each guests program is built in a way that meets your own individual needs. Enjoy a unique learning experience, develop your own self-practice, heal, create and celebrate. With experienced teachers and healers, a supportive community, group classes and personal coaching this program will encourage you to expand your mind, overcome your boundaries and live to your full potential. The center is located in Kep a small town on the Cambodian coastline known for its tranquility and beautiful combination of mountain, jungle, and ocean views. This allows the body and mind structures to relax, recharge, and elevate.

Some of the subject and practices explored in the retreat:

  • Spiritual philosophy integrating the wisdom of Yoga, Buddhism, Tantra and moree
  • Meditation: silent and active meditation from the yogic and Buddhist traditions
  • Self-awareness inquiry: inquiries of our minds structure, speech and actions
  • Asana (yoga posture): awareness to the physical and energy bodies with hatha, vinyasa, kundalini and yin yoga
  • Pranayama (breathing exercise): awareness of the breath, expanding breathing abilities and lifting the bodys energy in order to experience higher realms of consciousness
  • Energetic anatomy of the body, energy centers (chakras) their functioning and imbalances including techniques from Reiki, Tai Chi, Qigong and Tantra Yoga
  • Developing self-practice: creating the right approach to spiritual path, building motivation and self-discipline to practice in the daily life, overcoming obstacles.
  • Nutritional guidelines from Ayurveda (the ancient Indian medicine) and natural hygiene

Daily schedule:

  • 06:00 to 06:30 - Wake up into silence (until 09:00)
  • 06:30 to 07:00 - Self-practice
  • 07:00 to 09:00 - Group morning yoga practice (asana) postures and pranayama (breathing exercises)
  • 09:00 to 10:00 - Breakfast
  • 10:00 to 11:00 - Karma yoga (selfless service)
  • 11:00 to 12:00 - Personal time: rest, relax at the beach, self-study / practice, healing sessions
  • 12:00 to 13:00 - Midday activity: dharma talk, spiritual philosophy and focus classes
  • 13:00 to 14:00 - Lunch
  • 14:00 to 16:30 - Personal time: rest, relax at the beach, self-study / practice, healing sessions
  • 16:30 to 18:00 - Afternoon practice: asana, pranayama and meditation
  • 18:00 to 19:00 - Dinner
  • 19:00 to 19:30 - Evening active meditation or yoga Nidra (the yoga of relaxation)
  • 21:30 - Silent time

Sunday is a rest day in the retreat center with three optional classes. This provides guests with the opportunity to rest, relax at the garden, read, work on their self-practice, explore the town or enjoy the beach.

  • Pazit Barak

    Yoga Vidya Gurukul in Nasik, India (Yoga)

    Pazit is a yoga and meditation practitioner and teacher, a life coach and holistic healing therapist specialising in reiki, sound healing, and reflexology. Throughout the years, she has taken part in a variety of Buddhist retreats, while deepening her yoga practice, she became a certified yoga teacher at Yoga Vidya Gurukul in Nasik, India, as well as a Kundalini yoga teacher as taught by yogi Bhajan. Pazit’s experiences and studies in reiki,yoga, meditation and tantra inspired her to develop and build her own dedicated practice.

  • Kobi

    Kobi is a yoga and meditation practitioner and teacher, a nutritional and holistic health counsellor and life coach. A life long student, Kobi has trained with great yoga masters around the world—mostly in India, Thailand and Israel. He has extensive experience and education in varying styles of yoga including Ashtanga Vinyasa, Kundalini, Hatha, Yin and Iyengar. At Vagabond Temple reterat center, Kobi uses his extensive theoretical knowledge complemented with years of practical experience in gently guiding people on their path to self-realization.

Vagabond Temple is situated within a tranquil and lush space in the quiet town Kep, surrounded by flowers, ponds, exotic fruit trees and plants including papaya, passion fruit, mango, pineapple, jackfruit, pepper and more. Set near Kep National Park’s beautiful mountains, and overlooking the sea, our retreat centre is a haven of peace and harmony. During free time, guests can enjoy exploring nearby villages or relax at the beach which is only a 5 minute drive from the centre (10-15 minute walk).

At the Vagabond Temple, they are keen enthusiasts of all things regarding nutrition, health and conscious eating habits. They do their best to bring you delicious and healthy vegan meals three times a day, seven days a week. Vagabond Temples resident cook puts together some traditional Cambodian dishes, so you have the opportunity to try the local cuisine cooked in house, as well as, western style dishes. Every morning their vegetables are delivered fresh and are full of flavor, and of course their meals are made with love.

  • Clean your body and balance the mind with a detox program
  • Become a healer: Enter the magical energy healing world with Reiki level I and II
  • Personal coaching: program private sessions to help you overcome challenges and create profound change in your life
  • Enjoy the nearby beaches
  • Explore the beautiful nature around Kep
  • Full daily retreat program
  • 7 nights of accommodation
  • 3 healthy, pranic, vegan meals
  • Drinking water, tea and bananas
  • Open use of house facilities
  • A true opportunity to heal, expand and develop yourself
  • Experience a spiritual way of life in an international community
  • Enjoy free time at the beach
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Kep, Cambodia

Vagabond Temple bietet spirituelle Urlaube an und strebt danach sein Zuhause, Wissen und spirituelle Führung mit Menschen aus der ganzen Welt zu teilen.

  • Verfügbarkeit: Die Yoga Urlaube dieses Veranstalters sind 0% der Zeit verfügbar.
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8 Tage / 7 Nächte

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