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3 Tage Herbstwochenende Yoga Urlaub in Glastonbury, Großbritannien

Lower Coxbridge House, Kennard Moor Drive, Glastonbury, UK

Restful Yoga Holiday UK

The shift from summer to autumn can be unsettling for many people. If it’s a time of the year that leaves you feeling low, slow, sluggish, or overwhelmed then you’re most definitely not alone! Picture a weekend of letting your body soften, of giving your mind the quiet time, and hearing the wishes of your soul. Imagine the warmth of a log fire on your skin after a countryside walk and enjoying nourishing, home-cooked food. This is the perfect opportunity to give yourself the invaluable gift of time on a retreat weekend.

Die Lehrer

Natalie
Weiterlesen

Retreat Highlights

  • Rejuvenating yoga practices
  • Meditation and pranayama sessions
  • Dedicated workshop to find out what you really want
  • All yoga equipment to support your practice
  • Daily delicious healthy meals
  • 2 nights accommodation

Level

  • Anfänger
  • Fortgeschrittene

Yoga Stile


3 Tage Unterricht auf Englisch
Gesprochene Sprachen: Deutsch, Englisch
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
13:00

Urban Pearl Yoga is returning to Lower Coxbridge House, nestled in the Somerset countryside. Decked out with hardwood floors and flooded with light, the house feels warm and inviting, making it the perfect place for retreat. Set in secluded grounds with paddocks and orchards, it has views of the unspoiled countryside from every window, including a beautiful view of the Glastonbury Tor.

Facilities include a dedicated yoga space, fully equipped kitchen complete with Aga, sunken bathtub in the master bedroom, fireplace, hammocks, and a hot tub. We have five comfortable bedrooms available, including a deluxe master room with balcony and a sunken bath tub.

Programm

Yoga and meditation

Morning practice will be Hatha flow, which is a more dynamic version of traditional Hatha yoga. The 90 minutes classes will be sequenced to create space in the body while lighting up the inner fire that can often feel so dulled during autumn. This will be accompanied by pranayama (breathing techniques) to really wake the mind and bring the attention to the present moment.

Evening practice will be Yin yoga, which is a more meditative style with longer held poses. Yin is the perfect way to wind down, balancing energy centres in the body and allowing for inner reflection. This will be rounded off with a meditation such as Yoga Nidra, a guided, deep relaxation technique. All equipment (mats, blocks, straps etc) is provided and all levels are welcome!

Workshop

Taking time out is one of the most precious gifts you can give yourself. We’re so often bogged down with daily chores, work, deadlines and commitments that we rarely stop and check in with ourselves. Taking time, even for just a weekend, to put yourself first can feel like self-indulgence, but it allows us to look at where we are and where we want to go with fresh perspective.

On this retreat, you’ll be guided in how to start listening to what your heart really wants through a dedicated workshop on the Saturday afternoon, as well as tips on how to keep the retreat feeling for when you return home.

Retreat life schedule

Friday

  • 15:00 Welcoming circle
  • 17:00 Yin yoga
  • 18:30 Meditation
  • 19:30 Dinner

Saturday

  • 08:00 - 10:00 Pranayama and yoga
  • 10:00 Breakfast
  • Free time (lunch also provided)
  • 16:00 - 18:00 Workshop
  • 18:00 - 19:30 Yin yoga, meditation, and mantra
  • 20:00 Dinner

Sunday

  • 08:00 - 10:00 Pranayama and yoga
  • 10:00 Breakfast
  • Retreat ends

Lehrer

Natalie Martin

Retreat Ort

Glastonbury itself is a colourful town full of interesting characters and cafes. It’s just a 30 minutes walk or a few minutes drive from the house and only 50 minutes from Bristol and Bath. It’s also easily reachable by rail and road from London.

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

Food should, of course, be healthy and nourishing, but it should also taste good and leave you feeling satisfied! Olga, the retreat chef, will again be serving you breakfast, lunch, and dinner, made from organic, locally sourced ingredients and filled with love.

Meals you can expect will include things like seasonal fruit salads and healthy oats, tagines, and soups and of course, delicious desserts. All meals are vegetarian but vegans can be catered for, too. Allergies and intolerances can also be accommodated, just make sure you let Urban Pearl Yoga know ahead of time.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Brunch
  • Mittagessen
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Kaffee
  • Tee

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
  • Biologisch
  • Laktosefrei
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

The schedule is relaxed, with plenty of time for self-reflection, journaling, countryside walks, taking a massage, soaking in the hot tub or curling up with a good book. You can also visit Glastonbury Tor, The Chalice Well Gardens, Glastonbury Town Centre, and Stonehenge (car required as its about 60 minutes drive away). This is your time, and you’ll be encouraged to do what feels good for you.

Was ist im Preis inbegriffen?

  • 2 nights accommodation
  • All meals, teas, coffee and breakfast juices
  • 4 yoga classes
  • 2 pranayama classes
  • Guided meditations
  • Dedicated workshop and related materials
  • All yoga equipment (mats, blocks, straps etc)

Was ist nicht im Preis inbegriffen?

  • Flights
  • Transport to and from Lower Coxbridge House
  • Massages
  • Excursions

Anreise

Recommended Airports

Arrival by airplane

The closest airport is Bristol Airport (BRS).

Arrival by train

The closest train station is Castle Gary, approximately 2.5 hours from London Paddington or 1 hour 15 minutes from Bristol.

Arrival by bus

The closest coach station is Glastonbury, approximately 5 hours from London Victoria (National Express) or London Hammersmith (Berry's Coaches). The house is located about 30 minutes walk from Glastonbury town centre, or just a few minutes by car.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 40% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 60 Tage vor der Ankunft zu zahlen.
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