Expertentipp: Dies ist einer der beliebtesten yoga urlaube in Thailand.
Learn to fly in magical paradise with ULU Yoga. Join for fun or become an instructor. Experience a dynamic mix of Aerial Vinyasa, Aerial Acro fusion, Aerial Restorative, do Aerial on the beach and fly over the ocean, create UV Blacklight show with body paint, practice teaching everyday and design original classes. ULU Yoga has an ocean view shala and private beach. Courses start every two weeks. Total beginners welcome. No yoga experience required.
The TTC takes place at Bounty Resort, which has a variety of concrete air-con rooms, fan bungalows, and deluxe cliff-side accommodation. There is a wonderful swimming pool, private beach, yoga shalla overlooking the ocean, great restaurant, English speaking staff and free Wi-Fi. Please check the pictures. If you prefer to stay elsewhere we can modify your booking.
ULU Aerial yoga is a mix of yoga, physical therapy, acrobatics and pilates. Our training focuses on developing teaching skills and giving students a wide variety of styles and unique workshops plus fun collaborative creative activities. Highlights include workshops in aerial acro fusion, aerial restorative, aerial choreography, aerial blacklight show, aerial beach yoga
ULU follows Yoga Alliance standards to balance guided practice, analytics, methodology, teaching practice plus anatomy, philosophy and self-study.
No previous yoga experience is required. Our students range from total beginners and seniors searching for pain relief and healing to advanced aerial yogis searching for something new and exciting. Ages 18-65.
Aerial is easier than normal yoga because it supports one’s body weight and allows beginners to attain correct alignment and do advanced poses. Only one class, aerial acrobatics, has advanced poses and sequences, but even that most beginners can do. ULU encourages students to take it easy and rest, but also to challenge themselves to build strength and grace.
ULU emphasizes correct alignment and absolute safety with clearly scripted step by step instruction. All rigging and equipment are of the highest standards. All students are encouraged to respect their body and ability and feel the joy of not pushing themselves into any pose.
ULU Yoga has regular silk hammocks and their own unique custom design swings made with padded cushions for greater comfort, support, and precision than most hammocks, silks and belts, although we do many of the same poses like anti-gravity.
Aerial is a fun and gentle way to get strong, relieve pain and heal the body. Swings support the body’s weight, enhance our range of motion and allow us to stretch deeper and work a greater range of back and core muscles. Aerial yoga offers great therapeutic benefits. We use gravity to decompress the spine, realign the vertebrae, relieve disc and nerve pressure, which causes pain. Most importantly, it’s fun and makes people smile. Honestly, so many students say it is the best time of their life.
Students receive a 50-hour Aerial Yoga Teacher Training Certificate from ULU Yoga, who is a 200-hour Registered School with Yoga Alliance. Many students get jobs teaching with just this, every country and studio has their own requirements. Yoga Alliance members receive a Certificate of Continuing Education.
Edward Pawlak, USA, started yoga in 2007 and completed 200-hour TTC in Ashtanga Vinyasa Flow with Samyak Yoga in India. Edward studied various yoga styles all over the world until falling in love with Aerial. Edward trained and collaborated with several leading aerial experts in silks, hammocks, and belts. In 2014, he founded ULU Yoga and now leads 50-hour Aerial and 200-hour Mix Yoga TTC every month around the world. Before yoga, Edward taught university education and worked in music theater production, which gives the TTC both scholastic foundation and creative expression.
ULU has several wonderful instructors leading the courses along with Edward. All instructors have completed 200-hour Yoga TTC, 50-hour Aerial TTC, plus 50-hour advanced Aerial TTC, and have over 1,000 hours of teaching experience.
Koh Phangan has endless yoga related activities and fun parties every night, near by and around the island. There are numerous yoga studios offering ashtanga, tantra, dance, healing, chanting, lectures. The island is also famous for crazy parties, Full Moon, Half Moon, Black Moon, Jungle Experience and more.
Koh Phangan, Thailand is absolute tropical island paradise with the world’s most beautiful beaches, crystal waters, huge mountains and green jungle. It is safe and friendly. There is no traffic or pollution. Koh Phangan is famous for Full Moon Party, but that is 1 hour away from us. Our studio is located at Haad Yao beach in the north-west part of the island. It looks like heaven. There are many cool beach bars, dive centers, shops and other yoga centers in walking distance.
Bounty Resort, Haad Yao, Koh Phangan, is where the TTC is located. ULU Yoga only rents the studio there. It is a beautiful peaceful setting with a private little beach, Wi-Fi, swimming pool and good restaurant. All the rooms are a little ocean view. The yoga studio is large and bright with an ocean view. This resort is on a cliff and the the beach is 30 meters' walk downstairs. There are two other big beaches about 5 minutes' walk.
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This package includes breakfast from the resort, which has a great variety of Western and Asian food. In high season, there is a lunch buffet for 6 USD extra. Always there are vegan and gluten free options.
In your free time, you can visit the nearby beautiful beaches, take a boat tour, visit historical temples, take cooking classes, book a massage, do kite surfing, stand up paddle boarding, paragliding, or simply relax and create time for yourself.
You can book a body treatment or Thai massage for an additional cost.
Please book your flight to arrive at Surat Thani International Airport (URT). You can also arrive at the Koh Samui International Airport (USM). Transfer from and to these airports is available upon request.
Upon arrival to Surat Thani International Airport (URT) or Samui International Airport (USM) you may buy a joint ticket for the bus that will take you to the Donsak pier. Then, you will take the ferry to Koh Phangan - Thongsala pier. The "Lompraya" or "Raja Ferry" are recommended. The last ferry leaves at 6 p.m. and it is suggested to arrive in Surat Thani by 4 p.m.
From Koh Phangan - Thongsala pier, take a taxi to Bounty Resort, Haad Yao beach for about 5 USD.
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