8 Tage 85-Stunden Schwangerschaftsyoga Lehrerausbildung in Athen, Griechenland


Prenatal Yoga Course in Greece

  • Kurse an 7 Tagen
  • This yoga for pregnancy course provides an integral approach to the safe and practical application of yoga asanas, pranayama, mantras, and meditation during pregnancy. You will learn to teach holistic yoga classes especially designed for all Prenatal and Post-natal stages of pregnancy. This course is intended for yoga teachers who already have a 200-hour certification, midwives, and other health care providers working with pregnant women.

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    • Daily yoga classes
    • Study manual and practicum
    • 85 hours Prenatal yoga teacher training course
    • Eligibility to register as Yoga Alliance prenatal teacher
    • 7 nights accommodation
    • Airport or train transfers
    • Daily vegetarian meals


    • Mit Vorkenntnissen

    • Fortgeschritten


    Die maximale Teilnehmerzahl pro Gruppe ist 12.



    • Unterrichtssprache(n): Englisch
    • Gesprochene Sprachen: Englisch
    Weniger anzeigen

    During this training, you will be staying at Om Guest House, located 30 kilometers south of Athens of the Greek Riviera. It has a beautiful sea views and walking distance to the beach. Accommodation will be in a double room with sea views from all apartments. The apartments have a roof garden and sun terrace.

    This program aims to bring the potential for transformation and healing into the lives of expectant mothers and their babies.

    Sample schedule

    July 1, 2018

    • 19:00 Welcome dinner and introductions

    July 2 - 7, 2018

    • 09:00 - 17:00 Training session (with a one hour lunch break)

    July 8, 2018

    • Breakfast and check out

    General benefits and background

    • Psychology of pregnancy and birth
    • High risk pregnancy

    Techniques and practice

    • Trimester specific techniques
    • Asanas, alignment, and modification
    • Relaxation and stress management
    • Breathing techniques (pranayama in pregnancy)

    Teaching methodology

    • Practice teaching class
    • Design trimester specific lesson plans
    • General sequencing and asanas for common discomforts
    • Guidelines for asanas, modifications, and contraindications
    • Therapeutic applications

    Anatomy and physiology

    • Maternal adaptation
    • Foetal development
    • Ailments and discomforts of pregnancy
    • Physiological changes
    • Nutrition/natural remedies for pregnancy and beyond
    • Optimal foetal positioning

    Philosophy and ethics

    • Cultural attitudes about birth

    Birth and delivery

    • Medical and holistic models of care
    • Birth choices/empowered birth
    • Stages of labor and yoga for birthing

    Postnatal principles and practices

    • Postpartum anatomy and issues
    • Mama and baby yoga


    • Observation and class appraisals

    Recommended reading list

    • "Ina May's Guide to Childbirth" by Gaskin, Ina May
    • "Birth And Beyond: The Definitive Guide to Your Pregnancy, Your Birth, Your Family" by Gordon, Yehudi
    • "Spiritual Midwifery and Guide to Childbirth" by Gaskin, Ina May
    • "The Female Pelvis: Anatomy and Exercises" by Blandine Calais-Germain
    • "Birthing from Within" by Pam England
    • "Mother's Breath" by Dinsmore-Tuli, Uma
    • "Conscious Birthing" by Theresa Jamieson
    • Michelle Kaminski

      Michelle Kaminski finished her Masters in Clinical Psychology in California, and then followed her passion for yoga by taking an Ashtanga teachers training course in Italy. Studying directly under Swami Vidyanand, the founder of Yoga Alliance International, she received the Grand Master level certification in Transformational Hatha yoga, pranayama, and meditation. She also studied prenatal yoga with Uma Dinsmore- Tuli in London, children’s yoga with Rainbow Kids, Yin yoga with Bernie Clark and Therapeutic yoga with Joseph Le Page. She blends psychology and spirituality in her own yoga way!

    • Keisha Hill

      Keisha has been practicing, teaching, and studying yoga since 1995 and completed her first yoga teacher training program in Austin, Texas. Since then, she has studied with many different teachers and trained in various traditions including Iyengar, Anusara, Kundalini and Ashtanga. Keisha draws from several Hatha Yoga lineages to teach a Flow Yoga style that cultivates grace, freedom, fun and loving-kindness. In her classes she combines a passion for yoga anatomy and yoga philosophy to help students make the exploratory journey from mind to body to heart.

    This retreat will take place in Lagonisi, Athens, Greece.

    Nearby place

    • Athens, 30 kilometers

    Diese Anzeige ist Vegetarier freundlich Klicken Sie hier für mehr vegetarische Angebote

    During this training, you will be served three daily vegetarian meals.

    Folgende Mahlzeiten sind inbegriffen:

    • Frühstück
    • Mittagessen
    • Abendessen

    Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

    • Vegetarisch
    (Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.)
    • Book an on-site massage treatment
    • Swim in the sea in a variety of nearby beaches
    • Take a short trip to Athens Acropolis, museums, and the Temple of Poseidon at Souniou
    • Try water sports such as paddle board, windsurfing, and diving (all available nearby)
    • 3 daily vegetarian meals
    • 7 nights accommodation
    • 85 hours Prenatal yoga training
    • Airport or train transfers
    • Class manual
    • Eligibility to register as Yoga Alliance prenatal teacher
    • Airfare
    • Personal expenses

    Arrival by airplane

    Please book your flight to arrive at Athens International Airport (ATH). Transfer from and to the airport is included. Transformational Hatha Yoga will pick you up from the airport.

    Arrival by train

    Alternatively, you can also arrive at Athens train station. Transfers from the train station are included.

    • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
    • Der Restbetrag ist am Tag der Ankunft zu zahlen.

    Athens, Greece

    Transformational Hatha Yoga bietet Yogalehrer Ausbildungen, Urlaube und Workshops in Italien, Griechenland und Indien.

    • Verfügbarkeit: Die Yoga Urlaube dieses Veranstalters sind 91% der Zeit verfügbar.
    ab --

    8 Tage / 7 Nächte


    Anreise: Sonntag, 1 Juli 2018
    Abreise: Sonntag, 8 Juli 2018

    Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaRetreats.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.

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