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During this amazing retreat you will enjoy a like-minded and supportive community, organic farm-to-table vegan and vegetarian meals, rejuvenating yoga, and the natural, potent energy of the pristine Pacific Coast of Mexico. Expect to return home feeling physically and mentally detoxed with a genuine understanding of true wellness and growth that will continue to influence you long after you have left the beach. The retreat is a perfect opportunity to recharge your body, mind, and spirit!
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You will be randomly placed with other participants for shared accommodation. If you are traveling with a partner or friend and would like shared accommodation together, please email Tory Dube as soon as possible to guarantee space.
The suite offers a spacious room with a king bed and trundle bed that can sleep two more. The room has unobstructed views of the ocean. The deluxe suites have a private bathroom and share a large balcony with the other deluxe suite that serves as a large outdoor living room containing couch, chairs, and table. The balcony offers an unobstructed ocean view. The room is shared between four guests.
These are a one-bedroom self-contained "casita" (little house). This Ecocasita provides complete privacy as compared to the deluxe suite and studio rooms, which are adjoining rooms. These are each outfitted with a king bed (can be separated into two singles) plus two single day beds that serve as comfortable couches during the day. These rooms have an unobstructed ocean view.
They have a private bathroom on the same level and have shutter doors to open for full ocean view or close for complete privacy. The casitas are shared between four guests. A small table and chairs are also available. One of the rooms has a ramp rather than stairs and is outfitted for easier use by the handicapped or elderly. It is also conveniently located closer to the common area.
Studios have an unobstructed ocean view and include either two single beds or a king bed upon request. Private bathroom for studios is downstairs from the bedroom area. The room is shared between two guests.
Tropical transformation integrates holistic health and yoga throughout a seven-day series of hands-on workshops, classes, and tailored cultural experiences. Expect to explore your sense of self, create healthy intentions, and cultivate self-practices to encourage healthy and sustainable lifestyle shifts. This unique program fuses Vinyasa flow yoga with intimate wellness coaching sessions, group workshops, healing practices, rituals, and a community service give-back initiative.
The program is suitable for all levels of practitioners. Please note that this schedule is subject to change depending on group dynamics and weather. Time between scheduled activities is open for exploration and relaxation
Lauren is passionate about holistic health, exploring the world, and empowering others to live vibrant and meaningful lives. She is a natural born explorer who lives, learns, and loves around the globe. She has been a dedicated student of yoga for over a decade and she has a fierce desire to practice and share the gifts of yoga. Her vast world travels, diverse yoga experiences, and drive to positively impact the world shines through her teachings. Her classes are a blend of alignment-based and creative Vinyasa flow and reflect a fusion of breath, movement, stillness, and philosophy.
Tory Dube is a holistic nutrition specialist, certified life coach, and certified hypnotherapist through Southwest Institute of Healing Arts. She is the founder of Tory Dube Holistic Health (formerly Hotchickpea, founded in NYC). Tory writes for several health publications, is a children's book author, hosts international wellness retreats, and works with clients around the world. Her classes are a blend of alignment-based and creative Vinyasa flow and reflect a fusion of breath, movement, stillness, and philosophy.
This retreat will take place in Playa Viva, a sustainable boutique hotel located in Juluchuca, Mexico. Juluchuca is located on the western coast of Mexico. It is one of the few areas that encourage mindful tourism to preserve local communities and rugged landscapes. The property’s nearly 200 acres and includes an estuary, an Aztec archeological site, turtle sanctuary, a coastal forest, and a mangrove ecosystem which supports an array of stunning wildlife.
Playa Viva is easily accessible yet feels worlds away upon arrival, providing a true immersion into the wonders of nature. The surrounding landscape, luxurious design, and core values of Playa Viva fuse together to provide a safe and inspiring space to rejuvenate, relax, and restore.
During the retreat you will be served daily breakfast, lunch, and dinner. The meals are local, wholesome, organic, vegan, vegetarian, and are served farm to table.
Please book your flight to arrive at Ixtapa - Zihuatenejo International Airport (ZIH). Transfer from and to the airport is included. Tory Dube will pick you up from the airport.
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