3 Tage Meditation und Yoga Urlaub in Kent, Großbritannien

  • The Quadrangle Trust, Soreham Road, Sevenoaks, TN14 7RP, Kent, England, United Kingdom

3 Tage Meditation und Yoga Urlaub in Kent, Großbritannien

  • The Quadrangle Trust, Soreham Road, Sevenoaks, TN14 7RP, Kent, England, United Kingdom

Meditation and Yoga Retreat Kent

Join Rebecca Brewin and Simon Heale on this retreat for your weekend dose of meditation and yoga. The weekend will be nourishing, relaxing – leaving you feeling connected, clear, and inspired. The sessions will offer a space to immerse and rest yourselves into gravity, the breath and the spine, the natural landscape, and wave of your body’s journey through life.

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Höhepunkte

  • Daily yoga sessions
  • Daily meditation sessions
  • Walking meditation in the forest and periods of silence
  • 3 sessions will offer a space to immerse and rest yourselves
  • 2 breakfasts, 2 lunches, and 2 dinners
  • 2 nights accommodation
  • Tea breaks
  • Kurse an 2 Tagen
  • Englisch
Weniger anzeigen

You will be accommodated in The Quadrangle Trust. You can choose from a dorm, sharing twin room, double room, private room, tent or camper van. The Quadrangle Trust is a large Victorian model farmstead built in 1870 near Shoreham in Kent. This centerpiece is a large hay barn with wooden floors and gallery at one end. There is a beautiful young forest garden, a river to swim in, an orchard, and a woodland camping area.

The Quadrangle Trust is a family run center for creative and environmental education and well-being. They have three private rooms and a large cozy dormitory. In the summer months, they offer the option of staying in the yurt, a bell tent, or bringing your own tent.

The main barn of The Quadrangle Trust is a 127.5-square-meter grand, lofty hay barn. It is unconverted but improved with a timber floor and gallery at one end. As an extension of your living space, Shepherd’s Barn has been very simply converted by Green and Teggin architects into a large kitchen and living room, a double bedroom, and a shower room on the ground floor.

The barn also has a well-equipped kitchen, wireless internet, and a wood burning stove. The dormitory above this barn can be used for up to 15 people. A 2.3-acre field, used as horse pasture and dairy cow pasture, is now a forest garden. The Forest Gardens are diverse multi-layered orchards similar in structure to young natural woodlands.

The canopy layer consists of fruit trees, apples, pears, plums, and cherries. Under them are shrubs and soft fruit bushes and a ground layer of low growing perennial fruits, vegetables, and herbs. The yurt in the garden, used for couples, families, or groups, is kept warm with a wood burning stove. It can be used as a bedroom or living space or workshop space.

In the garden, the orchard with beehives and vegetable garden is surrounded on three sides by mature trees and hedges and on the third side by the Darent River with views across to a water meadow. At the bottom of the garden and steps into the river, you can enjoy swimming and boating.

Friday

  • 18:00 Arrivals
  • 19:00 Supper
  • 20:00 Intro or sharing or meditation
  • 21:00 Onwards silence

Saturday

  • 06:45 Yoga or movement
  • 07:30 Sitting or walking meditation
  • 08:15 Breakfast
  • 09:30 Work period
  • 10:30 Session one
  • 13:00 Lunch
  • 14:00 Free
  • 15:00 Walk
  • 17:00 Session two
  • 18:30 Sitting meditation
  • 19:15 Dinner
  • 20:30 Session three
  • 21:30 Sitting meditation (optional)
  • 10:00 Onwards silence

Sunday

  • 06:45 Yoga or movement
  • 07:30 Sitting or walking meditation
  • 08:15 Breakfast
  • 09:30 Work period
  • 10:30 Session four
  • 12:00 Inquiry or closing circle
  • 13:00 Lunch
  • 14:00 Depart
  • Rebecca Brewin

    Rebecca Brewin’s background is in the arts. She has traveled extensively, living in various communities and ashrams. Her yoga training began in the Iyengar tradition in India in 2005. She then trained for two years as a Scaravelli-based teacher in London with Chloë Fremantle and Anne-Marie Zulkahari. The inspiration for her teaching is the late Vanda Scaravelli and her teacher of many years, Giovanni Felicioni. She now teaches classes at her home in Somerset and through workshops and retreats at the Quadrangle, London.

  • Simon Heale

    Simon Heale has been practicing Buddhist meditation since 1995. He trained extensively within the zen tradition, finally living at Yokoji zen mountain center in California where he became a senior monk before returning home to the United Kingdom in 2010. He now lives and works in London as a core process psychotherapist and at The Centre for Better Health, a progressive mental health charity. Simon finds himself engaged personally and professionally in how to heal and live well within busy and complex modern lives.

This retreat will take place in Sevenoaks, Kent at The Quadrangle Trust. The Quadrangle is a Victorian model farmstead built in 1870 in the beautiful Darent Valley, in North West Kent, close to Shoreham Village. The Quadrangle Trust is a center for arts, ecology, and more. Please note the farmstead is close to Shoreham in Kent and not Shoreham-by-Sea.

Nearby places

  • Central London - 45 minutes
  • Otford - 25 minutes
  • Piccadilly Circus, 20 miles
  • Sevenoaks, 7 miles
  • Shoreham station - 15 minutes

As a center for ecological well-being, The Quadrangle Trust provides delicious vegetarian and vegan home-cooked food. All meals will be prepared by the in-house chefs and can be adapted to any dietary requirements.

  • 2 breakfasts, 2 lunches, and 2 dinners
  • 2 nights accommodation
  • Daily meditation sessions
  • Daily yoga sessions
  • Periods of silence
  • Tea breaks
  • Walking meditation in the forest
  • Airfare
  • Airport transfers
  • Personal expenses

Driving directions from London

  • A20, follow signs to West Kingsdown, Farningham (Don’t continue onto the M20).
  • M25 exit following signs to Brands Hatch and A20 (not M20).
  • From the A20, turn right onto A225 to Eynsford. The sharp right turn to the Quadrangle is about half a mile after Shoreham station, opposite Fackenden Lane.
  • As you go down the lane and through the golf course there's a fork in the road, take the left lane with the sign pointing to the Quadrangle.
  • Come through the gate at the bottom of the hill and into the yard.
  • The Quadrangle Trust owns the first set of buildings in front of you and to the left.

Arrival by train

You can book tickets for main line trains from London

  • Kentish Town / St Pancras / Farringdon / Blackfriars / Peckham etc to Shoreham (Kent)
  • Victoria to Otford
  • Charing Cross to Sevenoaks

Arrival by taxi

  • You can take a taxi from Otford or Sevenoaks with Beeline Taxis.
  • Eine Reservierung erfordert eine Anzahlung von 100% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.

Referenzen

  • Bewertung von a traveler

    "Beautiful dormitories! Super comfy beds and warm blankets. Wonderful bathrooms – all I needed to feel at home."

    The Quadrangle Trust website, bearbeitet

  • Bewertung von a traveler

    "Absolutely delicious vegan food – each meal was an absolute pleasure! Couldn’t wait for more – was a little distracting during meditation thinking about it…"

    The Quadrangle Trust website, bearbeitet

  • Bewertung von a traveler

    "I had never heard of or done Scaravelli yoga before but I loved it. It reminded me of dance practice – a mindfulness in movement, feeling into the body every action and reaction, Very interesting and engaging. Felt I got to know my body better."

    The Quadrangle Trust website, bearbeitet

  • Bewertung von a traveler

    "Once again, thank you for an amazing weekend. In a nutshell it’s the best gift I could have bought for myself and I continue to feel really exhilarated by the experience."

    The Quadrangle Trust website, bearbeitet

  • Bewertung von a traveler

    "Brilliant – totally eye-opening in terms of what was revealed about ourselves, our own tendencies, habitual thoughts, and our shared nature – an incredibly powerful practice"

    The Quadrangle Trust website, bearbeitet

Sevenoaks, Kent, United Kingdom

The Quadrangle Trust bietet Yoga, Meditation und kreatives Schreiben, sowie eine nachhaltige Lebensweise und kreative Kunst für lokale Einzelpersonen, Gruppen und Gemeinschaften an.

ab --

3 Tage / 2 Nächte

Verfügbarkeit

Anreise: Freitag, 22 September 2017
Abreise: Sonntag, 24 September 2017

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