5 Tage Gesundheits- und Yoga Urlaub in Südafrika

  • The Hideaway, 10 Hermanus Steyn Street, Swellendam, South Aftrica

5 Tage Gesundheits- und Yoga Urlaub in Südafrika

  • The Hideaway, 10 Hermanus Steyn Street, Swellendam, South Aftrica

Wellness and Yoga Retreat South Africa

This retreat is designed to create a safe sanctuary and restful environment where you can renew and restore body, mind, and spirit in a beautiful and tranquil environment. The yoga classes are open to all levels and will be based on the Vinyasa flow style as well as Restorative yoga, Yin yoga, and yoga Nidra. There will be yoga kitchen nutrition workshops that will equip you with the knowledge and inspiration to continue a healthier lifestyle upon your return home.

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  • Daily yoga practice
  • Nutrition workshops for healthier lifestyle inspiration
  • Meditation walks, beach yoga, and exciting excursions
  • Practice different yoga styles such as Vinyasa flow, Yin yoga, and more
  • 3 guided tours such as wine tour or mountain bike ride
  • Daily breakfast or brunch, lunch, and dinner
  • 5 nights accommodation
  • Kurse an 4 Tagen
  • Englisch
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The Hideaway has four rooms and two of which, are suitable for guests wanting twin accommodation and two for couples or single occupancy. In addition, the cottage offers a further twin room and an additional room suitable for double or single occupancy. This means that the numbers at each retreat will be small and the atmosphere relaxed and calm.

The beautiful gardens covers some 2,800 square meters with more than 450 roses were laid out by award winning garden designer, Vanessa Morgan. It also hosts the largest eco-friendly swimming pool in South Africa. You can enjoy an orchard, stream, and rose walk. There is a Finnish sauna and Jacuzzi with beautiful views of the Langeberg Mountains. The yoga studio and guest lounge are available for the exclusive use of the retreat.

The program below gives you an idea of the content of the retreat but still subject to change without notice due to weather conditions and other factors. You will receive a detailed program with the welcome pack upon registration.

Day 1

  • 10:00 Pick up from Cape Town
  • 12:00 Lunch at Hermanus
  • 13:00 Arrival at The Hideaway followed by free time to explore Swellendam or an optional guided heritage walk
  • 17:00 Yin yoga
  • 19:30 Dinner at Yoga Kitchen

Day 2

  • 08:30 Enjoy a glass of green smoothie
  • 09:00 Vinyasa flow yoga
  • 10:30 Brunch at The Hideaway
  • 11:30 Guided wine tour or guided mountain bike ride
  • 19:30 Dinner at Yoga Kitchen

Day 3

  • 08:30 Breakfast at The Hideaway
  • 10:30 Meditation walk followed by picnic lunch at Marloth Nature Reserve of Bontebok Park
  • 17:00 Vinyasa flow yoga
  • 19:30 Dinner at Yoga Kitchen

Day 4

  • 08:30 Breakfast at The Hideaway
  • 11:00 Visit to De Monde Nature Reserve for meditation walk followed by beach yoga session and picnic lunch
  • 17:00 Nutrition workshop
  • 19:30 Dinner at Bukkenburg

Day 5

  • 08:30 Green smoothie
  • 09:00 Vinyasa yoga
  • 11:00 Brunch at The Hideaway
  • 14:00 Optional pottery workshop, Rain spa visit, or Rain factory tour
  • 19:30 Dinner at Yoga Kitchen

Day 6

  • 08:30 Enjoy a glass of green smoothie
  • 09:00 Vinyasa yoga flow
  • 10:30 Breakfast at The Hideaway
  • 11:00 Departure

There are different excursions programed into the retreat and various other optional activities are offered at a small additional cost.

This retreat will take place in Swellendam, South Africa. Swellendam is a picturesque town where you can enjoy cultural sights and nature such as mountain views.

  • Cycling
  • Hiking
  • Hiking trail nearby
  • Hot tub / Jacuzzi
  • Massage
  • Mountain biking
  • Mountain walking / trekking nearby
  • Sauna
  • Shopping nearby
  • Spa
  • Swimming
  • Swimming pool
  • Wine tasting / tour
  • Environmentally friendly
  • Garden
  • Lounge
  • Yoga shala
  • Bicycle rental
  • Free Wi-Fi
  • Mosquito net
  • Tour assistance

The retreat meals are included in the package and will be based on the Yoga Kitchen food philosophy that celebrates nourishing, whole foods that enable you to reclaim your inherent power to heal yourself of diet related issues and help you forge new healthy habits, not restrictions.

Have fun browsing in quaint shops within walking distance. You an also enjoy cultural sights, gorgeous mountain views as well as magnificent mountain hikes and trails. The daily transport with the services of a registered tour guide are all part of the package. The following are the activities you can enjoy during your stay:

Go to the beaches of Infanta, Witsand, Arniston, and Struis Bay

Go to the Fynbos Road

Go to Van Loveren tasting garden


Tour to De Hoop Nature Reserve

Tout to the Breede River Valley wine route

Visit Betties Bay and beyond

Visit Cape Agulhas

Visit Marloth Nature Reserve

Visit the coastal town of Hermanus

Visit the town of Napier

Visit the village of Elim

Visit to Bontebok National Park

Whale watching

The Rain Forest Spa offers a varied menu of massage therapies, which can be reserved when booking or upon arrival at The Hideaway. The services are subject to availability.

  • 1 excursions dinner at Bukkenberg
  • 2 picnic lunches
  • 3 scheduled guided excursions
  • 4 dinners at Yoga Kitchen and
  • 5 breakfasts or brunches at The Hideaway
  • 5 nights accommodation
  • Transfers to and from Cape town

Arrival by airplane

Please book your flight to arrive at Cape Town International Airport (CPT). Transfer from and to the airport is included. The Hideaway Bed and Breakfast will pick you up from the airport or from central Cape Town.

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 35 Tage vor der Anreise stornieren.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.


  • Bewertung von Stephen and jackie
    10 von 10

    "Thank you Lara, and by the way, per the cat has got over it! Hope to see you again soon!"

    The Hideaway Bed and Breakfast website, bearbeitet

  • Bewertung von Lara Potgieter
    10 von 10

    "Ah yes - Per! I was trying to remember the name :) It's such a pleasure - thank YOU for an incredible experience!"

    The Hideaway Bed and Breakfast website, bearbeitet

  • Bewertung von Graham S. aus Südafrika

    "Nothing but praise for the whole deal. Jackie and Stephen made us feel very welcome and over a complimentary coffee, they gave us the lowdown of all interesting venues in the area. (saw whales close in at De Hoop). The rooms were warm, perfect and spotless with free minibar as a complimentary. Liked the touch of the decanters of port and sherry. Breakfasts were great alongside the beautiful eco pool which I hope we get the chance to use in summer. Sauna and Jacuzzi were used in the Wallow on both nights - perfect. Children loved the Jacuzzi. The staff were very polite and friendly ensuring my car was washed every morning. Great garden with birds in the bird feeders. We will be back - excellent value for money. Definitely five-star!"

    TripAdvisor website, bearbeitet

  • Bewertung von Shelagh N. aus Vereinigtes Königreich

    "The Hideaway is a beautiful place to stay, rooms and bathrooms are large and clean, free minibar is an added bonus. Gardens and swimming pool are great. But when we arrived after a long journey we were told we had come the wrong way, our travel agents should have told us to stay longer, we had missed the best road in the Cape and that there was nothing to do at the place we were going to next, this slightly took the shine off our day, all we wanted to do was to get to our room and then have a swim, after a 45-minute lecture we finally made it. Don't get me wrong, as I have already said this is a beautiful place to stay and Stephen and Jackie are both helpful, they booked a restaurant for us, homemade lemonade and biscuits were provided on arrival and all the little extras are very good, it is just that they try too hard and you are sometimes made to feel like naughty school children. When you have spent a lot of time and money arranging a holiday you want to relax and not be told you have done a lot of things wrong, helpful suggestions would go down better."

    TripAdvisor website, bearbeitet

  • Bewertung von David F. aus Vereinigtes Königreich

    "We arrived after a long journey, and were welcomed with home made drinks and refreshments. This was followed by a lengthy lecture by Stephen on the locality, which was interesting, but all we wanted was to get to our rooms and have a shower. The rooms were spacious and very comfortable, and with amazing bathrooms. We did have a problem with the bath flooding the floor, and although Stephen promised to fix it on a couple of occasions, he forgot and my wife never had the bath she was looking forward to. The free minibar was most welcome, and the bed very comfortable. The gardens and the wild life added to the enjoyment. The breakfast was also absolutely amazing, although once again the owners went to great length to explain the food available. We went for the welcome drink on our first night, which was a good opportunity to meet the other guests. On the second night, we decided to skip this as we wanted to eat a bit earlier, which did not go down too well with Stephen. I feel very sad that this comes over as being critical of the owners, Stephen in particular, as they are only trying to make their bed and breakfast above the average, which it most definitely is. Would we go again? Most certainly as this was by far the best bed and breakfast we stayed in. Thank you Stephen and Jacqie and your lovely staff. Hope to see you again."

    TripAdvisor website, bearbeitet

  • Bewertung von a traveler

    "This is possibly the best place to stay on the planet! Perfect peace. We hope to return some day."

    The Hideaway Bed and Breakfast website, bearbeitet

  • Bewertung von a traveler

    "How fast time flew and interrupted what I deem a dream getaway in the most hospitable and charming guest house."

    The Hideaway Bed and Breakfast website, bearbeitet

  • Bewertung von a traveler

    "Thank you very much for all! It was the best breakfast we have ever eaten, and we have eaten a lot!"

    The Hideaway Bed and Breakfast website, bearbeitet

  • Bewertung von a traveler

    "We had great expectations coming from the website when we booked. Can only say all expectations were surpassed. Great place, great hosts, and Swellendam superb too."

    The Hideaway Bed and Breakfast website, bearbeitet

  • Bewertung von a traveler

    "The best place that we have stayed in so far. Superb welcome and service throughout our (sadly) short stay. Would love to return and stay longer. Absolutely excellent!"

    The Hideaway Bed and Breakfast website, bearbeitet

  • Bewertung von a traveler

    "A very special experience - everything has been thought of. If we ever come back to Africa, we will definitely come back to The Hideaway."

    The Hideaway Bed and Breakfast website, bearbeitet

  • Bewertung von a traveler

    "Gorgeous house with breathtaking views of the mountains. Beautiful cuisine with the recommended dinner and delicious homemade and locally sourced breakfast! Faultless in every way! You have thought of everything above and beyond our expectations!"

    The Hideaway Bed and Breakfast website, bearbeitet

Swellendam, South Africa

The Hideaway Bed and Breakfast bietet Ihnen Retreats an einem sicheren und erholsamen Zufluchtsort, wo Sie Körper, Geist und Seele erneuern und regenerieren können.

ab --

5 Tage / 4 Nächte

Dienstag, 3 Oktober 2017
(5 Tage / 4 Nächte)

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