4 Tage Luxus Ashtanga Wohlfühl Yoga Retreat auf Ibiza, Spanien

Health, Fitness, and Ashtanga Yoga Retreat Spain

Es tut uns leid. Der Rest dieser Seite wurde noch nicht vollständig ins Deutsche übersetzt. Schauen Sie bitte bald wieder rein, da wir zurzeit an der Übersetzung der Webseite arbeiten.

Relax, refresh, rejuvenate and reconnect with yourself at this luxury yoga retreat on the beautiful Island of Ibiza. This retreat is a mix of energetic daily yoga practice, pranayama breathing, meditation, and relaxation to help you de-stress and unwind, coupled with nutrition and fitness advice from expert instructors. Massage is also a feature of this retreat - the ultimate time for you! Give yourself this time to recover from your hectic life and establish new and healthy routines.

Höhepunkte

  • Anti-ageing facial yoga
  • Daily Ashtanga and Yin yoga practices
  • Pranayama, breathing and meditation practices
  • Sun salutation wake up yoga and moon salutation relaxation yoga
  • Daily healthy menu of wake up smoothie, breakfast and lunch
  • Expert mindfulness, nutrition and wellbeing advice
  • 3 nights four-star accommodation

Stile


4 Tage Unterricht auf Englisch
Gesprochene Sprachen: Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 12
Weniger anzeigen

Unterkunft

The villa has five bedrooms, including two triple rooms, one quad room, and two double rooms. With 12 people maximum, it is a small and intimate group on the retreat, where you will receive lots of personal attention for you and your party. There is one double room offering single occupancy, available at a supplement.

The villa has a wonderful heated ten-meter by five-meter swimming pool with ample comfortable day beds for relaxing lounging. The yoga sessions will be held on the amazing yoga platform built in the woods on the land and your meditation and relaxation at poolside and in the gorgeous garden benefiting from the cooling breeze.

The Affairs Yoga Holiday Spain Program

This retreat provides a holistic combination of yoga and fitness activities designed to your needs. The Affairs program is Ashtanga and Vinyasa flow yoga and Yin yoga, which will work your whole body and mind, toning, increasing flexibility and core strength, raising your energy levels, and reducing stress. Through anti-ageing facial yoga, you will be taught to work on exercising your facial muscles, and regular practice will provide a natural and chemical free face lift.

You will start the day at around 08:00 a.m. with sun salutations (surya namaskara) under the morning Ibiza sunrise to help prime the body, focusing on the hips and hamstrings and getting you ready for the day ahead. The Ashtanga and Vinyasa flow sequences are a vigorous and athletic style of yoga, a dynamic and flowing sequence of movements that are intended to realign the spine, detoxify the body, and build strength, flexibility, and stamina.

A healthy breakfast is followed by meditation, anti-ageing facial yoga or relaxation by the pool. Mindfulness hill walking and hiking are a feature on this retreat to refresh the mind or you can simply chill out with a healthy juice by the lovely pool. A nutritious lunch made with local produce and to your individual dietary requirements will be served at around 01:00 p.m. leaving you with the afternoon to enjoy.

In the afternoons, you can enjoy relaxing at the pool or maybe go on a local excursion which can be organized for you (at a supplement), including a visit to the local five-star spa, paddle boarding, or a visit to Ibiza town or some of the beautiful beaches around the island.

In the evening, perhaps visit the Old Town of Ibiza or stroll along the pine walk, sit at a waterfront restaurant, watch the boats, and drink a glass of wine over dinner! Your evening is yours to enjoy with your group or on your own. Sunset yoga, massage, meditation and relaxation at the pool will also be a highlight during the evenings of this short break. The key to this luxury retreat is that your itinerary will be flexible to your needs.

Ausflüge (inklusive)

Enjoy the mindfulness hill walk with lunch in the gorgeous Ibizan hills.

Lehrer

Simone Barnett
Classical Yoga School Yoga Alliance RYT 200 (Ashtanga Yoga)
Simone is a qualified yoga instructor, having completed the Yoga Alliance Registered School RYS200 course. Simone has been practicing various types of yoga over her many years of personal practice and development, including Iyengar, Sivananda, Hatha, and Flow yoga. However, her passion is for Ashtanga Vinyasa yoga, which she practices and teaches. Simone, who works as a business consultant, uses regular yoga practice and teaching to reduce the daily stress that surrounds, managing the balance and pressures of work and family life.

Lage

This retreat is located in a beautiful four-star villa, situated in Santa Eularia, only a 20-minute transfer from Ibiza Airport. The villa is nestled in a lovely countryside setting, and only a 10-minute walk from the center of Santa Eularia and its gorgeous beach front, with shops and restaurants.

Ausstattung

Aktivitäten

  • Bootfahren
  • Fahrradfahren
  • Wandern
  • Spa
  • Pool im Außenbereich
  • Tischtennis

Allgemeines

  • Klimaanlage in den Zimmern
  • Essbereich
  • Garten
  • Küche
  • Lounge
  • Rauchfreies Grundstück
  • Terrasse

Services

  • Kostenlose Fahrradnutzung
  • Kostenloses Wasser in Flaschen
  • Kostenloses Parken
  • Kostenlose Toilettenartikel
  • Kostenloses WLAN
  • Lokaler Markt
  • Zimmerreinigung

Verpflegung

A healthy balanced diet will be offered through the retreat with a mix of fish and meat with local fresh vegetable produce. Other dietary requirements can be discussed on request.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Snacks
  • Getränke

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Regulär (schließt normalerweise Fleisch und Fisch mit ein)
  • Weitere ernährungsspezifische Anforderungen auf Anfrage
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Ibiza is a special place that attracts a wide range of discerning visitors. It is especially popular in the spring and autumn with professional cyclists training for the season and walkers that enjoy the variety of trails on offer. In the summer all ages descend on the island for a mix of the partying and cultural aspects that you can enjoy on this amazing island.

There are fabulous walks and trails available from the doorstep of the villa, which is surrounded by a gorgeous mature garden with fruit trees. Hill walking, cycling, hiking or running from the villa is a great way to spend your free time or simply chilling out with a healthy juice by the pool. The most amazing beaches cannot be missed on your visit to the island and some of the excursions will offer you yoga paddleboarding or sunset yoga on the beach.

Spa Behandlungen

Magic hands Sandra is the onsite sports and remedial massage therapist who will be there to provide you with daily massage, as part of your package and to work on any areas of tightness and tension in your muscles.

Was ist im Preis inbegriffen?

  • 3 nights accommodation
  • 8 yoga classes including Yin, Ashtanga and facial yoga
  • Mindfulness hiking, and nature hill walking tour
  • Daily smoothies, buffet breakfast and healthy lunch with local ingredients
  • Meditation and relaxation sessions
  • Pranayama breathing exercises
  • Wellbeing and fitness advice
  • Daily massage

Was ist nicht im Preis inbegriffen?

  • Airport transfers
  • Afternoon activities - can be arranged at a supplement

Anreise

Arrival by airplane

Please book your flight to arrive at any major airport in Ibiza. Transfers can be arranged, however a taxi is the best option from the airport.

Stornierungsbedingungen

  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 60 Tage vor der Anreise stornieren.
  • Der Restbetrag ist 60 Tage vor der Ankunft zu zahlen.
4 Tage / 3 Nächte
ab --
Montag, 30 Juli 2018
(4 Tage / 3 Nächte)

Wählen Sie Ihr Paket:

Warum sollten Sie sich für BookYogaRetreats.com entscheiden

Garantiert der Beste Preis
7034 Yoga Urlaube Weltweit
Freundlicher und Schneller Kundenservice
Angebote für jedes Budget