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8 Tage Heiliger Chakra und Yoga Retreat auf Mallorca, Spanien

Cadell Gran, Pollensa, Mallorca, Spain

Spain Yoga Retreat

Join our retreat to indulge yourself, remove all the negativity out of your life, and learn how to lead a more happy, healthy, and fulfilled life! Anxiety, fear of failure, depression, and stress, just to name a few, may have whether by choice, the chance, or necessity, unfortunately, become an integral part of your lives. More often than not, it is those negative factors that block you on your road of self-discovery and getting in tune with your higher purpose. Surya Yoga and Healing believes that everyone can alter that state of mind. You may reach your full potential and understand the meaning of life.

Die Lehrer

Alida & Maja
Weiterlesen

Retreat Highlights

  • 7 days of practice
  • 1 yoga class per day
  • Forgiveness workshop
  • Shakti dance or celebration session
  • Daily healthy brunch and dinner
  • 7 nights accommodation
  • Suitable for all levels

Level

  • Anfänger
  • Fortgeschrittene
  • Experte

Yoga Stile


7 Tage Unterricht auf Englisch
Gesprochene Sprachen: Kroatisch, Deutsch
Die maximale Teilnehmerzahl pro Gruppe ist 12
Weniger anzeigen

Unterkunft

Ausstattung

  • Whirlpool / Jacuzzi
  • Pool im Außenbereich
  • Tennisplatz
  • Klimaanlage in öffentlichen Bereichen
  • Klimaanlage in den Zimmern
  • Essbereich
  • Garten
  • Küche
  • Rauchfreies Grundstück
  • Terrasse
  • Kostenloses Parken
  • Kostenloses WLAN
  • Internetzugang
  • Parkplatz
  • Drahtloses Internet

Cadell Gran, with gorgeous rural views from extensive private grounds this charming and traditional Mallorcan country house, offers an irresistibly relaxing ambiance. Seven bedrooms and seven bathrooms (five of which are en suite), a sauna, tennis court, and a spa tub comprise a few of the enviable facilities plus the many excellent restaurants and varied amenities of vibrant Pollença are just a 10 to 15-minute drive.

Internally high beamed ceilings, wide archways, exposed stonework, and individual antique furnishings add an authentic atmosphere. The ground floor has a spacious formal dining room and living room with sat television and doors to a rear courtyard. The big kitchen is equipped with oven, microwave, and dishwasher and more room for dining. There is a reading room with doors to the front terrace. Also on the ground floor, there is a double and a twin bedroom, both with en suite bathrooms and the sauna with separate shower room.

On the first floor, a landing or sitting area with television, two double rooms, and two twin bedrooms, all with en suite bathroom, another twin bedroom, and a separate bathroom. All bedrooms are air conditioned on a timer. The outside is surrounded by large grounds with lawn and dining terraces, it also has a built-in barbecue, table tennis, tennis court, heated spa tub, and utility room (with washing machine). Private parking and swimming pool with Roman steps.

Ideal location for laid-back summer living, walking paths, cycling trails, a golf course, and choice of sandy beaches are all easily accessible. Palma is a 50-minute ride away. Please note that while some tennis rackets and balls are supplied by the property owners we recommend that keen players bring their own equipment. A car is essential when booking this property.

Programm

Within this weeklong retreat, the aim is to heal your body, soul, and spirit and support you on your path to self-discovery. During these seven days, you will be guided on a journey through each chakra, releasing deep-seated obstacles to the transformation such as fear and self-doubt in order to balance and connect to your higher chakras, soul purpose, and universal consciousness.

Surya Yoga has prepared daily yoga classes, Ayurvedic cooking workshops, theta healing treatments, regression therapy, yoga therapy, Thai yoga and Ayurvedic massages, aromatherapy, sound therapy, Shakti dance, all with beautiful surroundings, warm weather, happy teachers, and infinite knowledge to be shared with you within the workshops.

Through numerous workshops, Surya Yoga and Healing has noticed how spiritual insights make a shift in one’s life. They have noticed how yoga, Ayurveda, meditation, energy healing, sound and aromatherapy, yoga therapy, and Thai yoga massage interrelate with not only each other but also with the team's beliefs and lifestyles. All of the people at the center believe in continuous personal improvement and having seen that there is a growing need for a combined program focusing on body, mind, spirit, and soul, too. Surya Yoga and Healing decided to offer just that.

Daily schedule

Saturday - Earth (Smell)

  • 16:00 Welcome and orientation, introductions
  • 18:00 Muladhara balancing, Hatha or Restorative connection to roots or Earth with Maja
  • 20:00 Dinner

Sunday - Water (Taste)

  • 08:30 Ashtanga Vinyasa practice for Swadhisthana (Alida), pranayama, and meditation
  • 11:30 Brunch
  • 12:30 Intro to chakras (Alida)
  • 14:00 Free time or optional individual treatments
  • 17:00 Balancing lower or higher chakras Kundalini (Maja)
  • 19:00 Dinner

Monday - Fire (Vision)

  • 08:30 Ashtanga Vinyasa practice for Manipura balancing (Alida), pranayama, and meditation
  • 11:30 Brunch
  • 12:30 Intro to Ayurvedic doshas (Maja)
  • 14:00 Free time or optional individual treatments
  • 17:00 Manipura Kriya with Maja
  • 19:00 Dinner

Tuesday - Air (Feeling)

  • 08:30 Anahata balancing, Hatha raising the frequency of vibration (Maja), pranayama, and meditation
  • 11:30 Brunch
  • 12:30 Forgiveness and embodying your divinity workshop (Alida)
  • 14:00 Free time or optional individual treatments
  • 17:00 Yoga Nidra (Alida)
  • 19:00 Dinner

Wednesday - Ether (Hearing)

  • 08:30 Ashtanga Vinyasa practice for Vishuddi balancing (Alida), pranayama, and meditation
  • 11:30 Brunch
  • 11:30 - 17:00 Day out
  • 17:00 Vishuddi balancing Yin, finding and expressing the inner voice with Maja
  • 19:00 Dinner

Thursday - Light (Mental images or ideas)

  • 08:30 Ashtanga Vinyasa practice for Ajna balancing, harnessing the power of intuition (Alida), pranayama, and meditation
  • 11:30 Brunch
  • 12:30 Free time or optional individual treatments
  • 17:00 Ten bodies Kriya with Maja
  • 19:00 Dinner

Friday - Thought or spirit (Bliss consciousness)

  • 08:30 Ashtanga Vinyasa practice for Sahasrara or Bindu (Alida), pranayama, and meditation
  • 11:30 Brunch
  • 12:30 Free time for self-study
  • 14:00 Free time or optional individual treatments
  • 17:00 Shakti dance or celebration with Maja
  • 19:00 Dinner

Saturday

  • Departure

Lehrer

Alida Del Bianco

Maja Lelandais

Retreat Ort

The retreat will take place in Pollensa, Mallorca, Spain.

Verpflegung

Ayurvedic, sattvic, and organic vegetarian food made by chefs. Vegan and raw food are also available. Please advise in advance of any restrictions regarding food. The following meals are included

  • Brunches
  • Dinners
  • Drinks (morning detox tea, various teas, coffee, water)

Folgende Mahlzeiten sind inbegriffen:

  • Brunch
  • Abendessen
  • Snacks
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Kaffee
  • Tee

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
  • Biologisch
  • Weitere ernährungsspezifische Anforderungen auf Anfrage
  • Ayurvedisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Was ist im Preis inbegriffen?

  • Daily yoga classes (Hatha, Kundalini, Yin, Restorative, Nidra and Ashtanga, Vinyasa flow)
  • Intro to chakras and Ayurvedic doshas
  • Forgiveness workshop with Alida
  • Shakti dance or celebration session with Maja
  • 7 nights accommodation
  • Daily Ayurvedic meals (brunch and dinner)
  • Herbal teas, drinks, fruits, and snacks

Was ist nicht im Preis inbegriffen?

  • Transportation
  • Extra treatments
  • Lunch on the day out
  • Ayurvedic cooking workshop
  • Ayurvedic head massage
  • Reiki and theta healing sessions
  • Regression therapy

Anreise

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Palma de Mallorca Airport (PMI).

GPS

39.8151300000, 3.0252700000.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
Bewertung: 6/10 2 Bewertungen

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
8 Tage / 7 Nächte
ab --

Verfügbarkeit

Anreise: Samstag, 19 Oktober 2019
Abreise: Samstag, 26 Oktober 2019

Wählen Sie Ihr Paket:

Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaRetreats.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.

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