Daily itinerary
Day 1
Check-in begins at 12:00, where you will be warmly welcomed to the serene Sunwood Sanctuary Retreat House. Upon arrival, your friendly staff will provide you with a guided tour of the house, allowing you to familiarize yourself with the tranquil surroundings of your home for the retreat. Settle into your beautifully appointed accommodation room and take a moment to unwind and relax. In the afternoon, treat yourself to delightful snacks and refreshing fresh-pressed juice drinks, specially prepared to invigorate and revitalize you.
As an expression of Sunshine Paradise Retreat's gratitude, you will receive a complimentary gift bag, filled with thoughtful goodies to enhance your retreat experience. At 6:00 p.m., indulge in a nourishing dinner that tantalizes your taste buds with organic, locally sourced ingredients. Following dinner, prepare for a restful night with a soothing yoga and sound bath session, allowing you to unwind and align your body and mind before bedtime.
Day 2
Rise and shine at 09:00 for an invigorating morning yoga session, embracing the rejuvenating energy of the day. After yoga, savor a nourishing breakfast that fuels you with wholesome goodness, setting the tone for the day ahead. Embark on a guided hiking tour in the picturesque Topanga Canyon, immersing yourself in the breathtaking natural beauty that surrounds you. Feel the earth beneath your feet and connect with nature's tranquility.
Lunch will be served either at the retreat house, allowing you to replenish your energy in the serene ambiance, or as a delightful picnic during the hike, providing a scenic backdrop for your culinary experience. Upon returning to the retreat house, enjoy free time to relax, read, journal, or simply soak in the peaceful atmosphere.
Complimentary smoothies or fresh-pressed juices will be served, refreshing your senses and providing a burst of vitality. As evening sets in, gather for a delectable dinner, nourishing both body and soul. Conclude the day with a yoga and sound healing session, allowing a deep relaxation to wash over you and preparing you for a restful night's sleep.
Day 3
Embrace the morning at 08:00 with an uplifting yoga session, embracing the serenity of the new day. Following yoga, indulge in a nourishing breakfast, providing you with the energy and sustenance to make the most of your final day.
While check-out can be done anytime, they kindly request that you depart by 09:00 on the third day, allowing you to bid farewell to this transformative retreat with a heart filled with gratitude and a renewed sense of well-being. Get ready to embrace a transformative journey filled with relaxation, rejuvenation, and self-discovery. The thoughtfully designed itinerary ensures that each day is a harmonious blend of mindful practices, nourishing meals, and moments of serenity.
Please note this is a suggested itinerary and is customized according to the needs of the guest. Contact Sunshine Paradise Retreat today to begin crafting your personalized retreat.
