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During this retreat, experience, daily yoga classes and meditation sessions, eat healthy vegetarian meals, enjoy one Ayurveda treatment, and hiking in Kerala, South India's most serenely beautiful region. Just setting foot on this swath of soul quenching, palm-shaded green will slow your subcontinental stride to a blissed-out amble. Kerala is the world away from the frenzy of elsewhere!
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The accommodation options are on single and double room basis with en-suite bathrooms. The retreat space is perched atop the 150 feet cliff, having a 200 feet beach frontage with a 180-degree panoramic view of the Arabian Sea. Spread across two and a half acres, the resort has sprawling lawns, beautiful gardens, and a lush coconut grove that gives you the ideal recipe for a perfect, relaxing holiday.
The resort has 12 well-appointed double bedrooms and three cottages. All the rooms are facing the sea and the music orchestrated by the waves hitting the rocks and the beach is pure magic.
The yoga space is large and fully equipped. It is perfectly orientated at the rooftop of the main building with ocean views. Also, there is a great sound system to play your music. The yoga space is surrounded by beautiful gardens, tropical flowers, and coconut trees.
Daily yoga and meditation classes are included in this retreat. You will also be able to hike and have one complimentary Ayurvedic treatment and explore the wonderful beaches and towns in the area. Your healthy vegetarian breakfasts, lunches, and dinners are all provided and you will have one evening meal out.
Amanda Dee is an experienced registered yoga teacher with more than 15,000 hours of teaching under her belt in some of the best yoga centers in New York City. She led many workshops, led many different teacher trainings, and opened her own yoga center in Manhattan. She has also led and continues to lead retreats worldwide and now is the founder of Sun Salute Retreats and the Sun Salute Yoga Studio. Amanda Dee is one of the main teachers on the online class platform, Be More Yogic.
The retreat will be held in Kerala, South India's most serenely beautiful region. Kerala is a slender coastal strip, shaped by its layered landscape, almost 600 kilometers of glorious Arabian Sea coast and beaches. Just setting foot on this swath of soul-quenching, palm-shaded green will slow your subcontinental stride to a blissed-out amble. Kerala is the world away from the frenzy of elsewhere.
You will be served with daily healthy vegetarian breakfast, lunch, and dinner. There will also be one evening meal out.
During your free time, you may enjoy additional hiking trips, as well as surfing and cultural trips around town. All of Sun Salute Retreats include a healthy balance between group activities and solo free time to relax, read a book, take a walk, etc. On the days that you will have outings planned, you will go lighter on the yoga and generally build in time for participants to go off on your own or simply stay at the retreat center.
There will be one complimentary Ayurvedic treatment included in the price of the retreat. Additional treatments are available at extra costs.