3 Tage Kulinarischer Yoga Urlaub in Campania, Italien

  • Styleoga, Via G Dorso 24, 83020 Forino, Avellino, Italy

3 Tage Kulinarischer Yoga Urlaub in Campania, Italien

  • Styleoga, Via G Dorso 24, 83020 Forino, Avellino, Italy

Yoga Retreat Italy

Join this trip for three days on a wonderful and unique yoga retreat in the magnificent Irpinia region, surrounded by uncontaminated natural areas, not far from the world famous Amalfitan coast in Italy. Visit the local realities, live locally while practicing yoga and relaxing, and enjoy all the local products the region has to offer, such as wine, cheese, truffles, extra virgin oil, and much more, all accompanied by delicious dishes made from 100% organic, locally grown, and carefully chosen products.

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  • Meditation sessions
  • Traditional dish cooking lesson
  • Daily yoga practices and sessions
  • Visit to a local factory, a farmers' market, and a wine cellar
  • All airport and train station transfers
  • Daily healthy organic meals
  • 2 nights accommodation
  • Kurse an 3 Tagen
  • Niederländisch, Französisch, Deutsch, Spanisch, Englisch
Weniger anzeigen

During this retreat, you will be accommodated in a private double room with attached bathroom. You can also choose to stay in a fully equipped two-bedroom apartment that sleeps a maximum of six persons.

Day 1

  • Arrival and check in between 12:00 and 14:00.
  • Free pick up from Nápoli - Capodichino International Airport (NAP), Salerno Costa d'Amalfi Airport (QSR), or train station.
  • Program review and organization with welcome snack
  • Visit to local town
  • Yoga lesson
  • Meditation and relaxation session
  • Dinner

Day 2

  • Breakfast
  • Morning yoga session
  • Meditation and relaxation
  • Visit to a local cheese factory to see how the buffalo mozzarella is done with free tasting and lunch (weather permitting)
  • Afternoon outdoor trekking or walking activity (weather permitting)
  • Visit a local village to appreciate traditions and culture
  • Visit to a local wine cellar for local DOCG, Denominazione di Origine Controllata e Garantita, wine tasting tour
  • Dinner
  • Evening meditation session under the stars (weather permitting)

Day 3

  • Wake up
  • Breakfast
  • Morning yoga session
  • Visit to a local farmers' market to try various local products, such as extra virgin olive oil, jam, cheese, bread, and much more
  • Free cooking lesson of local traditional dish
  • Lunch with what you cooked at the lesson
  • Check out and transfer to Nápoli - Capodichino International Airport (NAP), Salerno Costa d'Amalfi Airport (QSR), or train station
  • Afternoon outdoor trekking or a walking activity
  • Excursion to a local cheese factory
  • Field trip to a couple of local villages
  • Visit to a local farmers' market
  • Wine tasting and visit to a local wine cellar
  • Antonia Califano

    Antonia promovierte in Ernährungswissenschaften und Diätetik. Sie ist auch qualifizierte Sportlehrerin und Heilpraktikerin, mit über 15 Jahren Erfahrung. Sie nutzt eine innovative und effiziente Technik namens Styleoga, die das Beste aus Yoga, Fitness und anderen orientalischen Künsten vermischt. Diese Methode richtet sich an alle Körperteile und auch den Geist, und sorgt dafür, dass Sie das Beste aus sich selbst und anderen herausholen.

This retreat will take place in the Irpinia region in Italy. Styleoga has chosen this place for this retreat because its vast green and uncontaminated areas make it the perfect place to get back in control of yourself.

The Irpinia region has barely known places rich in history and culture, surrounded by breathtaking naturalistic views, passing through family-run small farms and cellars still using traditional methods and yet, producing high quality products recognized all over the world. This products include wine, extra virgin olive oil, cheese, truffle (tartufo), and much more.

The Irpinia region also offers some of the most beautiful and characteristic villages on the peninsula, which you will visit whilst following your body and mind revitalization program.

  • Cooking classes
  • Hiking nearby
  • Massage
  • Mountain walking/trekking
  • Shopping nearby
  • Spa nearby
  • Stargazing
  • Wine tasting / tour
  • Dining area
  • Environmentally friendly
  • Kitchen
  • Multilingual staff
  • Yoga studio
  • Local market
  • Tour assistance

Nutrition is one of the strong points of this experience. During your time here, you will taste local typical products and specialties, with locally and personally grown genuine fresh ingredients. All food is organic, locally grown, freshly picked, and cooked daily.

This retreat will also allow you to enjoy all the local products our region has to offer, such as wine, buffalo mozzarella cheese, truffle, extra virgin olive oil and much more.

During your free time, you can visit the beautiful city of Salerno, the Amalfi Coast, the Pompeii ruins, shop in Naples and visit it at night, or just relax by the fireplace and enjoy the peace of the quiet village.

Spa treatments and massages are available upon request and have an additional cost. For more information on spa treatments and massages, please send an inquiry to Styleoga.

  • 1 cooking lesson
  • 1 outdoor trekking or walking activity
  • 2 nights accommodation
  • 2 meditation sessions
  • 3 yoga sessions
  • All transfers
  • Daily healthy and organic meals
  • Visit to a local cheese factory and a local farmers' market
  • Visit to a local wine cellar for a wine tasting tour
  • Visits to local villages
  • Additional activities
  • Airfare
  • Personal expenses
  • Spa treatments
  • Tips

Arrival by airplane

Please book your flight to arrive at Naples International Airport (NAP) or The Salerno Costa d'Amalfi Airport (QSR). Styleoga will pick you up from the airport. Transfer from and to these airports is included in the price.

Arrival by train

Please book your train to arrive at Napoli Centrale Railway Station or Salerno Railway Station. Styleoga will pick you up from the train station. The pick-up is included in the price.

  • Eine Reservierung erfordert eine Anzahlung von 100% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.

Bestätigte BookYogaRetreats.com Bewertungen

  • S
    Bewertung von Susan Brown aus Vereinigtes K├Ânigreich

    Yoga and Relaxation

    CONS Negatives: Nothing I can add.

    PROS Positives: The 4 day course was a wonderfully relaxing and well organised break with a good balance of yoga, relaxation and activities. Antonia and Luigi are excellent hosts, guides and teachers and Nadia's cooking and lessons were great. A recommended long weekend away in Forino

    Antwort des Veranstalters: Dear Susan. We thank you for your review and for staying with us it was great to know you and we hope to see you soon again it would be lovely to keep in touch. Thanks once again

    2017-Sep-24 13:56:50

  • K
    Bewertung von Kathleen Sylvester aus Schweizerische Eidgenossenschaft

    Yoga & meditation

    CONS Negatives: The only small thing was the neighbouring chickens clucking and dogs barking at night which I kinda got used to by the end of the retreat...

    PROS Positives: The classes and outdoor activities were just the right balance between challenging and accessible. A well organised retreat, nothing was too much trouble, we were well looked after from beginning to end, highly recommended. Our hosts Luigi & Antonia made this an unforgettable experience for us with their kindness and helpfulness.

    Antwort des Veranstalters: Dear Kate, We thank you for your review and we really enjoyed having you with us and getting to know you, we hope to see you soon again and would be delighted to keep in touch.

    2017-Aug-14 19:14:59

  • M
    Bewertung von Monique Elouise aus Niederlande

    Accept, adjust, accommodate

    CONS Negatives: The downfalls of the programme were around the accomodation provided due to the proximity to the busy main road (cars, people, music, dogs barking etc.) and not having a cooling system set up in the height of summer - which was rectified upon asking! The days were busy for the first few, but the last two days were a bit slower with not so much activity. Would have liked more meditation training, and to speak more about nutrition and how to apply it to our lives after the course, but Antonia has welcomed us to reach out with questions or concerns any time.

    PROS Positives: The retreat coordinators were very warm and friendly, with loads of knowledge and experience in the areas of yoga and meditation. They made an emphasis on breathing in different ways, and positive mindset training. The food was simple, but nourishing and tasty. Some surprises with mest, packaged goods, with thing a like gelato and pizza that we wouldn't have expected on a yoga retreat! Overall, it was a good balance and enjoyed the portion control. Luigi and Antonia are very welcoming and open to talk about life, health, yoga, travel and nutrition and make great hosts with their warm demeanour.

    Antwort des Veranstalters: Dear Monique and Andrew, We Thank you for your review and for staying with us and hope to see you again very soon, please keep in touch.

    2017-Aug-14 06:10:28

  • A
    Bewertung von Amanda Dunbar aus Niederlande

    Wonderful Yoga Training in Italy!

    CONS Negatives: Nothing that I could think of!

    PROS Positives: Antonia and Luigi are the most gracious and wonderful teachers and hosts! By limiting the group to a small amount of people, the focus was very one on one. Over the course of the week, the yoga teaching and training was very detailed and tailored to each student. The meditation training was something I needed more than I even knew! Allowing us to practice teaching together, helped to build our confidence day by day. Breaking up the days with morning and afternoon sessions allowed us to build stamina throughout the week. Mealtime was always a treat with delicious and healthy food prepared with local ingredients. I would highly recommend this training and look forward to begin teaching ASAP!

    Antwort des Veranstalters: Dear Amanda, We thank you very much for your review and we hope to see you again shortly.

    2017-Jul-20 18:05:47

  • M
    Bewertung von Marli Smit aus S├╝dafrika

    Great experience

    PROS Positives: Luigi and Antonia are great people and made me feel very welcome. They make sure that they do not take too many people at once on the teacher training so that they can provide personal attention and that was great!

    Antwort des Veranstalters: Dear Marli, We thank you very much for your review and we hope to see you again shortly.

    2017-Jul-11 07:13:19

  • M
    Bewertung von Margot Bommer aus Niederlande

    Away from the hassle? Book this retreat!

    CONS Negatives: -

    PROS Positives: I had a wonderful varied weekend with two wonderful people in Forino! Fine yoga, nice cooking lessons (thank you Nadia!) and food and beautiful hiking. Antonia adjusted the yoga very well to my level. Luigi is a great guide. Overall very relaxing, if you need a weekend away from the hassle, book this retreat. Luigi an Antonia are great hosts!

    2017-Jun-20 16:58:48

  • B
    Bewertung von Bernadette Hofacker aus Schweizerische Eidgenossenschaft

    Es entsprach den angebotenen AktivitätenEs entprach

    PROS Positives: Die Gastfreundschaft von beiden Veranstaltern, der Yogakurs wie Privatkurs, die vielen angebotenen Aktivitäten, der familiäre Rahmen, die umgebende Natur und die Umgebung. So viel gelernt von Luigi und Antonia. Viel erlebt, trotzdem auch Zeit für sich selber. Es war auch sehr erholsam. Eine perfektion Kombination Yoga und Kochen! Applauso!

    2017-May-10 20:07:08

  • S
    Bewertung von Sanne Kreugel aus Niederlande

    CONS Negatives: Ik had niet verwacht dat ik bij mensen thuis zou verblijven en de enige gast zou zijn. Dat was even wennen maar ik moet zeggen dat het eigenlijjk heel fijn was om niet met andere mensen bezig te hoeven zijn, en me alleen maar te laten verwennen :-)

    PROS Positives: Een fijne week met lekker en gezond eten, tijd voor ontspanning en intensief met je lichaam bezig zijn. Zowel de trekkings als de yoga lessen en meditatiesessies in de natuur hebben me veel rust gegeven. Heel fijn om even niks te hoeven.

    2017-Apr-23 11:27:39


  • Bewertung von Bernadette
    10 von 10

    "Safe arrived at home! Thank you both again for making my break so perfect! For your teaching, for your hospitality and your caring! Big thank to Nadia too! Hello to Agnes and Paloma. Let's keep in touch. Buon appetito and nice evening."

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  • Bewertung von Agnes Chan
    10 von 10

    "Thank you Antonia and Luigi for a thoroughly relaxing and lovely weekend in a tranquil part of Italy. Everything was taken care of and looked after. And when I see I waterfall now, I'm going to remember to breathe."

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  • Bewertung von Claire-Em Loiseau
    9 von 10

    "Thank you Luigi and Antonia for feeling ourselves like at home in your nice village of Forino surrounded by the mountains. This was a great life experience and we found exactly what we were looking for: rest, fresh air, great Italian food and harmony. We will bring it back with us in Paris (with secret recipe of delicious gnocchi). Thank you!!"

    Styleoga Facebook page, bearbeitet

  • Bewertung von Jazz
    10 von 10

    "Thank you for a lovely experience in Italy. I have learnt so much about healthy eating and having a good positive attitude, the yoga lessons really brought flexibility to my legs and arms and the focus on the breath was amazing. Your kindness and patience are very inspiring and I have really enjoyed my stay with you. Going to see so many amazing places in my short stay was such a nice treat. My body feels lighter and with the control of food I do not feel bloated and full as I did before. I highly recommend a stay with Luigi and Antonia as you will feel relaxed, positive,fantastic and great in your mind, body and soul."


    "Thank you for being such amazing people."

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  • Bewertung von Silke Adler
    9 von 10

    "I came to the lovely couple Luigi and Antonia for the 3 Days Yoga and Detox and can really say I am back on track now. I had much stress and was not treating myself kindly and properly. But the Yoga, trekking or walking, healthy, and delicious food, meditation, much sleep, and their coaching helped me a lot to get back my energy and to recognize how important it is to support my body and mind in a healthy way! Thank you again! Namaste"

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  • Bewertung von Monica Adler
    10 von 10

    "I had the most incredible weekend! It was my first and only experience. I felt welcomed, supported, guided, and basically part of the family. I recommend it with eyes closed, you will not regret it!"

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  • Bewertung von Pamela Wuf Xuereb

    "Very good value for money! This was an enjoyable and effective retreat. It is a must try!"

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  • Bewertung von Nadia Apuzza

    "This retreat is a must try! The method was good and effective. You will have physical and mental benefits!"

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  • Bewertung von Olive Robinson
    10 von 10

    "Luigi and Antonia are really passionate about yoga and meditation. As a school teacher from Ireland, I joined the 8-day instructor lead course. I gained a lot of knowledge on food, nutrition, warm-ups, fitness exercises and also the importance of relaxing and unwinding the body. This will greatly help me in training my pupils and I hope to pass on the information to others. Thanking you. Olive Robinson"

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  • Bewertung von Nadia aus Italien
    9 von 10

    "Luigi and Antonia took personal care of me. I got the chance to relax, eat healthy food, do yoga and meditation, and learn about healthy eating. All my goals were met. Luigi and Antonia provided with all the support I needed. In addition, they took me to fantastic places in nature alongside some visits to a local market and cities. It is very nice to have a personalized service. I am so happy after this great weekend. I recommend Styleoga to everyone!"

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  • Bewertung von a traveler

    "The week we spent with Antonia and Luigi was challenging but delightful. They motivated and encouraged us to do our best, were great role models, and adjusted the program to truly meet our individual needs. I am especially appreciative of the understanding and attention they gave to Philip, as well as the healthy but fun cooking lessons! The treks were a combination of history and scenery with challenging exercise, and always uphill! The first couple of days our legs were particularly sore, but that was our goal and we improved fitness. Above all, Luigi and Antonia were charming, gracious hosts and made us feel right at home. I highly recommend their program and wish we could have stayed longer. Thank you!"

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  • Bewertung von Maria Grazia

    "Thanks to Antonia, I have started believing in myself again. Now, I have a wonderful family and a beautiful daughter."

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  • Bewertung von Marco

    "Luigi was always there for me; he made me feel at ease even when I was afraid of paragliding, and at the end, I made it. It was amazing!"

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  • Bewertung von Giuseppe

    "I never thought that yoga or fitness could be so much fun! Styeloga is simply on another level!"

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  • Bewertung von Alessandra

    "As a ballerina, all my colleagues always seemed to be in better shape than me. Now, I have finally found my peace of mind and I no longer feel out of place."

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  • Bewertung von Carmen

    "I have found everything good, very pleasant, and satisfying."

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  • Bewertung von Rosa

    "It is a very easy and enjoyable method and I am managing to lose weight with minimum effort."

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Forino, Italy

Styleoga bietet eine innovative Art zu leben, zu kommunizieren und seinen Körper und Geist durch eine spezielle Yoga Methode zu pflegen.

  • Verfügbarkeit: Die Yoga Urlaube dieses Veranstalters sind 0% der Zeit verfügbar.
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3 Tage / 2 Nächte

Special discount

The first five bookings are eligible for a special discount of 100 EUR per person.


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