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Join this yoga retreat in beautiful and historical Crete to rejuvenate yourself with the help of yoga, pranayama, meditation, beach, sunshine, walks, and good food. You will work with fully certified teachers who will mix different styles of yoga, such as Vinyasa, Ashtanga, Hatha, Restorative, and Nidra. You wil learn and focus on the importance of deep relaxation and rest. Last but not least, you will gain unforgettable experiences and new friendships.
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Georgioupolis Beach Hotel is a popular vacation resort, especially due to its long sandy beach and its natural beauty. It is located just a one-minute walk from the beach in Georgioupolis. Built in a traditional Cretan style, it offers a marvelous view of the sea, the White Mountains, and the idyllic village harbor with little fishing boats.
The tastefully equipped 52 rooms of Georgioupolis Beach Hotel have all the amenities and comfort you are looking for. Standard rooms have satellite TV, in room safe, mini-fridge, private bathroom with hairdryer, air conditioning, free Wi-Fi, and a balcony overlooking the Cretan Sea and the swimming pool.
Hotel facilities include an outdoor dining area, verandas and balconies, a wooden patio with pergola and big sofas overlooking the sea and the garden, and a wellness spa including whirlpool, sauna, fitness, and massage rooms. Guests can relax at the pool bar that serves cocktails and snacks until late in the evening.
This rejuvenating yoga retreat is open for people of all ages and levels, who are sincerely looking to learn and build a stronger foundation for practice. You will have the right balance between activity and rest, so that your body and mind are able to release tension and stress.
Spiritual Yoga School uses a combination of sunshine, walks, yoga, meditation, and good food to help you achieve your goals. During this retreat, you will pay extra attention to the importance of rest and relaxation, incorporating extra time for this throughout the practice. See it as an integral part of practice.
You will also learn how the entire practice can and should have a restorative expect. Learn how to soften the practice and find the subtle aspect, touching a deep sense of calm and inner peace.
All teachers are fully certified and have years of experiences. The retreat will include morning pranayama, daily asana classes mixing styles (Vinyasa, Ashtanga, and Hatha), Restorative asana practice in the afternoon, and meditation and yoga Nidra.
Although all retreats provide all of the above-listed offerings, there is a specific focus for each retreat. They are taught by a particular teacher who will share their individual expertise and knowledge.
Yoga Alliance RYT 200 (Yoga)
Kayla is a 200-hour registered yoga teacher. She is originally from California. Currently, she is traveling the globe spreading healing light and love through yoga and other philanthropic endeavors. Kayla decided to go through the teacher training program after coming back to the USA from a two-year travel. Her training focused on Baptiste-inspired Vinyasa. However, as much as she loves creating dynamic and creative sequences, she equally cherishes leading Yin practices and guided meditation sessions, as well.
Yoga Alliance RYT 200 (Yoga)
Brittany is a 200 and 300-hour registered yoga teacher. She first started practicing yoga in 2008 after a friend brought her to her very first class in Vancouver, Canada. Having always been active and interested in fitness and sports, what attracted Brittany to yoga in the beginning was the beauty of the physical practice of asana, moving from one form to the other in an expression of physical strength and control.
Yoga Alliance E-RYT 200 (Yoga)
Leah is a yoga teacher, writer, and passionate world traveler. A grateful student of her vastly knowledgeable teachers, Leah teaches a fusion of the styles that she has studied with a strong emphasis on breath, alignment, and the sacred balance between effort and ease in the practice. Her classes find an equal emphasis on strength building of the mind, body, and soul, as well as the flexibility of the same. When Leah is not teaching, she can be found practicing handstands in the sand, finding magic and eloquence playing with words, or traveling to far ends of the globe with her mat in hand.
This retreat will take place in Georgioupolison on the beautiful Greek island, Crete. The venue will be located on the southern coast of Crete, between Rethymno and Chania.
Georgioupolis is situated in a region with plenty of water and old trees. A special feature of the place is the eucalyptus tree, especially the pretty eucalyptus avenue on the old road to Vrisses. Three rivers run into the sea in Georgioupolis. The road bridge crosses the largest, the Almiros river, whose mouth creates a small harbor.
In the last hundred years, many things have changed in Georgioupolis. The once small village with its nine-kilometer long sandy beach is now busy with people enjoying the sand, the sea, and a drink at the beach bars.
Crete is a fascinating blend of history, legend, myths, and a thriving folklore. The hospitality of its people with their infectious love of life and enjoyment of simple pleasures is unsurpassed.
With the magnificent White Mountains as a backdrop and unspoiled lush green landscape, the Apokoronas region of northwest Crete is an area of outstanding natural beauty filled with wildlife, an abundance of wildflowers, herbs, olive trees, citrus groves, and a wide range of organically grown fruits and vegetables.
Fresh produce is available daily from local markets, while restaurants and tavernas offer a choice of international cuisine or traditional home cooked specialties, typical of the healthy Mediterranean diet.
Chania is only a 30 minutes' drive away and has a beautiful Venetian harbor with a fascinating history. Wander through the many narrow lanes filled with Venetian, Turkish, and Byzantine style buildings. You can also find all the facilities and amenities that you would expect of a modern city with fine restaurants, bars, clubs, live music, traditional harbor side tavernas, and fashionable shops.
During this retreat, you will be served daily buffet brunch and dinner. The hotel restaurant serves traditional Cretan specialties, using local products.
There is so much to explore and experience on the island of Crete. There are many walks or treks along mountain paths and gorges, including the world famous Samaria Gorge.
Other activities include horse riding, tennis, golf, go-karting, and climbing. Most water sports are available, including diving, snorkeling, windsurfing, sailing, fishing, jet skiing, and water-skiing.
There are many health and fitness centers offering a range of beauty treatments and alternative therapies, including massage, reflexology, Reiki, and yoga.
Cultural interests include museums, archaeological sites, ancient towns, churches, monasteries, folklore festivals, theater, and cinemas.
Please book your flight to arrive either at Chania International Airport (CHQ) or Heraklion International Airport (HER).
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