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4 Tage Magischer Alpin Meditations und Yoga Urlaub in Engadine, Schweiz

Engadine, Schweiz

Switzerland Yoga and Meditation Retreat

This yoga and meditation retreat is for you if you love to move - whether it’s yoga, hiking or exploring; if you enjoy mountains, fresh air that smells of herbs and fir trees, waking up to breathtaking views of forest covered mountains that line the valley and if you appreciate good food, designer alpine decor and architecture, space and tranquility. For the third year now, we are offering a Winter yoga retreat which embraces the magnificence of Swiss Alps in the most peaceful of seasons, a Summer yoga retreat which invites to practice outdoors and most of the sessions take place on our amazing rooftop terrace overlooking the mountains and of course, the signature Autumn yoga retreat which enchants with a multitude of colours, crispiness and clarity of mountain air as well as majestic quality of nature all around our retreat location.

Die Lehrer

Elena
Weiterlesen

Retreat Highlights

  • All yoga and meditation classes
  • Use of spa at the hotel in the afternoons/evenings
  • Free time to hike, enjoy hot springs, or simply rest and nap
  • 1 welcome dinner at the restaurant
  • 3 generous buffet brunches
  • 3 nights accommodation

Yoga Stile


Kurse an 4 Tagen
Die maximale Teilnehmerzahl pro Gruppe ist 14
Weniger anzeigen

Unterkunft

Ausstattung

  • Spa

We are staying in a beautiful spa hotel nested just by the side of the mountain and surrounded by stunning pristine nature. The ellipse shaped hotel features huge windows along one of the walls which allows you to enjoy magnificent views during the day and fall asleep looking out at the stars. There is also a bathtub with a view available in the room, lots of lovely details and outstanding wooden decor. If you prefer simplicity, there is a more basic choice of room available which is a little smaller and has a regular bathroom. These rooms are in the older building of the hotel. Both types of rooms are available for double/twin or single occupancy.

Programm

YOGA

This yoga retreat is lead by Elena Mironov, the founder of Sparkling Yoga Retreats. Elena is a very experienced yoga and meditation teacher, with a strong background in both technical, therapeutic and energetics aspects of yoga and meditation, over 12 years of teaching experience and a background in psychology. Read more about our teachers here.

This small group yoga retreat that is open for intermediate and experienced practitioners. During this hatha yoga retreat, you will have an opportunity to experience a variety of approaches to hatha yoga, from elemental vinyasa flow to peaceful hatha with a therapeutic quality. Some of the sessions may include the elements of yin yoga, myofascial release, pranayama and meditation. A part of the programme is yoga nidra (yoga sleep) meditation which has an extremely restful and restorative effect. All sessions will be adapted to the group and modifications of the poses will be offered to cater for all participants and to ensure that everyone is receiving the benefits of the practice and the individualised attention.

Typical day

  • 07.30 Morning yoga and meditation practice at the hotel spa
  • 09:00 Brunch at the hotel
  • 10:00 Hikes, hot springs, rest, nap (optional skiing in Winter)
  • 16:00 Afternoon yoga and meditation practice in the village yoga space
  • 18:00 Dinner & free time with a possibility to use spa and saunas at the hotel

Lehrer

Elena Mironov

Retreat Ort

The hotel enjoys a quiet location with panoramic views of the Inn Valley and the Engadine mountains from floor-to-ceiling windows.

Besonderheiten

Aktivitäten

  • Massage
  • Sauna
  • Einkaufsmöglichkeiten
  • Spa
  • Dampfraum

Allgemeines

  • Klimaanlage in öffentlichen Bereichen
  • Klimaanlage in den Zimmern
  • Balkon
  • Rezeption
  • Umweltfreundlich
  • Safe auf dem Zimmer
  • Gepäckaufbewahrung
  • Minibar
  • Mehrsprachiges Personal
  • Rauchfreies Grundstück
  • Yoga Deck
  • Yoga Shala
  • Innenhof

Services

  • Geldautomat / Bank
  • Kostenloses WLAN
  • Föhn
  • Wäscherei
  • Lokaler Markt
  • Parkplatz

Verpflegung

included in the retreat fee are generous delicious brunches at the hotel every day featuring lots of scrumptiously fresh local produce as well as a welcome dinner at a restaurant in the village.

Folgende Mahlzeiten sind inbegriffen:

  • Brunch

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Spa Behandlungen

The hotel has a beautiful spa with steam bath, sauna with a panoramic view as well as "experience showers", relaxation room and a massage therapist.

Was ist im Preis inbegriffen?

  • All yoga and meditation classes
  • 3 nights accommodation
  • 3 generous buffet brunches
  • 3 vegetarian dinners at the restaurant
  • The use of yoga space at the hotel in the morning
  • The use of studio in the village where we practice in the afternoon
  • The use of spa at the hotel in the afternoons / evenings

Was ist nicht im Preis inbegriffen?

  • Flight tickets
  • Travel insurance
  • Massage treatments

Anreise

Recommended Airports

The location is easy to access from any major city in Switzerland. The closest airport is Zurich Airport (ZHR). You can then drive or take a train to the village. The hotel is about 10 minutes walk from the station. It is both a spectacular train ride and drive whichever direction youre coming from. You will receive further instructions upon request or registration. To access information on travel specifics, send your inquiries to Sparkling Yoga.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 90 Tage vor der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
4 Tage / 3 Nächte
ab --

Verfügbarkeit

Anreise: Donnerstag, 30 Januar 2020
Abreise: Sonntag, 2 Februar 2020

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