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21 Days Shamanic Healing and 200-Hour Yoga Teacher Training in Costa Rica

Certified Yoga Teacher Training Costa Rica

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Join Eli Kaiser and the Soul Ascension team in this 200-hour Yoga Alliance yoga teacher training immersion in cosmic Costa Rica, and enter the depths of the spirit realms! This course is for anyone wanting to learn how to teach yoga in a confident, knowledgeable, and empowered way, as well as those who would like to simply deepen their yoga practice with hands-on training in adjustments, alignment, sequence-planning, philosophy, and history. Train and get certified!

Die Lehrer

Eli & Surya

Retreat Highlights

  • Daily yoga classes
  • Daily deep healing theory and practice
  • Daily meditation to cleanse the mind and open the heart
  • Practice along with healing, live music, guided meditations and guided visualizations
  • Yoga teacher training certification through Soul Ascension Yoga
  • Visits to local beaches and other surprise excursions
  • 3 daily gourmet vegan and gluten-free meals
  • 20 nights' accommodation

Yoga Stile

20 Tage Unterricht auf Englisch
Gesprochene Sprachen: Französisch, Spanisch, Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 4
Weniger anzeigen


Experience extreme comfort during your stay here at Casa Nautika. The retreat center is located within close proximity to Dominical and local beaches as well as offers abundant nature views and sounds and a jungle trail. The never-ending gentle jungle and ocean sounds will lull you into a dream state and wake you to the circadian rhythm you all yearn for.

Casa Nautika features 24-hour presence, car parking, high-speed internet, a plunge pool, a sunset / star-gazing roof nest, laundry facilities, and kitchen / food prep facilities. You can also make use of its movement / meditation / ceremonial space, yoga deck with mats, and native medicinal garden. Each room offers abundant natural light, plush high-quality mattresses and linens, and commanding views of Mother Nature.



Upon completion of this yoga teacher training, students will receive certificate affiliated with Soul Ascension School of Yoga & the Healing Arts. Registration with Soul Ascension School of Yoga & the Healing Arts meets identified standard set by the organization.


This yoga teacher training opportunity comes with a very special offer! Eli has observed after co-facilitating 13 yoga teacher training programs that the real needs for those that attend their teacher training are specifically to deeply heal and transform, then to use that transformation of the self to create a new career and way of living one's path, feeling fully abundant, and supported by their own abilities in this life.

Therefore, he has chosen to intentionally make each program into a smaller more intimate training experience of only four individuals per program with yoga teacher training and shamanic energy healing courses powerfully intertwined, in order to get the best of personal refinement in one's teaching path with one-on-one mentor sessions throughout.

Eli will offer his knowledge after years of already running his own business and hosting / co-facilitating over 150 private and group retreats and workshops of all kinds in the last five years. This is in order to assist the creation of each student's lucrative teaching and / or healing career.

This will come along with the direct and immediate opportunity to create one's own retreat program with a choice of many locations around the world. The training focuses on how to run the retreat as well as provides the opportunity to advertise directly through Soul Ascension Healing Art's website, Living with Spirit Healing, and their various social media outlets, to be featured in their blog and to learn who they use as advertising affiliates.

While being supported by healing foods and sacred healing plants, you will amplify and expand your consciousness and your intuition. During this training, you will be able to connect your body, mind, and spirit into your true inner shaman, the powerful earth-centered healer within you, with infinite knowledge accessible for your true self to shine and bring your purpose of healing and teaching into this reality full force!

You will receive teachings of deep healing through intentional focus, light vibrations, and visualizations. This training will be paced with the flow of necessary clearing and healing meant to come up as you move through the course material. Upon completion of the course, each student will receive certification through Soul Ascension Yoga, a Registered Yoga School (RYS) owned by Eli Kaiser and Molly Warner and is approved for Yoga Alliance RYT-200 registration as well as a certification as a divine light energy healer at the level of clearing and healing facilitator.

This is an equivalent program to Eli Kaiser's Divine Light Energy Healers certification level two - active practice, which provides a number of skills to add to one's healing practice of working with one-on-one clients in any level of healing, counselling, teaching, or otherwise interpersonal discipline or practice in which one's knowledge and techniques are being used to facilitate a progressive experience of healing, releasing emotions, or learning to more deeply understand the self.

Each day will include yoga classes, philosophy classes, three to five hours of healing and meditation work, live music, healing circles, and connecting to nature. They teach in the traditional yogic methodology which views yoga as a lifestyle, science, and art. They combine a detailed and in-depth study of modern asanas (postures) with rich and colorful history and philosophy, as well as the lifestyle of yoga that offers balance and peace for life off the mat.

Students will learn, practice, and teach a wide range of yoga postures, fully grasping sequencing in Hatha and Vinyasa flows. There is ample opportunity to deepen your understanding of prana (life-force energy), healing, and spirituality, woven into the course with anatomy, sequence, and breath, all in a space that offers the multi-faceted teachings of yoga while honoring and respecting all religious backgrounds and beliefs.

Learn how to live fully and artfully in every moment, heal your life and others lives, let go of attachments and false beliefs, and rise up to your fullest self. True yoga teaches you to expand your consciousness and live in a higher vibrational life of beauty, presence, grace, and bliss.

With the opportunity for extra study in energy healing and how to apply it directly to the work and life of a yoga teacher, as well the option of a raw, vegan, or gluten-free meal plan during your learning experience, this is truly an opportunity to shake off what you are ready to leave behind in order to transform into the empowered you.

What you will learn

Students will learn in-depth asana knowledge as well as:

  • Anatomy and adjustments
  • How to develop your unique teaching gift
  • Learn to let go
  • Kirtan / chanting
  • Meditation techniques
  • Physiology
  • Pranayama (breathing techniques)
  • Study of the Yoga Sutras
  • Teaching methodology
  • Yogic lifestyle
  • Yoga philosophy

Required and suggested readings

  • Yoga Anatomy by Leslie Kaminoff
  • Hatha Yoga Pradipika

If you are ordering online, please order it at least two weeks before leaving to ensure that it arrives before you go! Soul Ascension does have extra copies of Yoga Anatomy available for 25 CAD that can be brought to you if you let them know before December 31, 2017.

The following list is highly recommended readings that are useful to refer to during the course but are not required. They are also excellent preparation before you begin.

  • The Yoga Sutras of Patanjali: Choose a version of this book that resonates with you. There are many versions and translations. Go to your favorite bookstore that carries yoga books and ask to see their selection. Choose the copy that feels the best to you.
  • The Bhagavad Gita: Again, choose whichever version feels the best for you. Soul Ascension recommends a version for beginners.

Ausflüge (inklusive)

You will have the opportunity to visit local beaches and go on other surprise excursions.


Eli Kaiser
Yoga Alliance E-RYT 200 (Yoga)
Yoga Alliance RYT 500 (Hatha Yoga)
Eli is RYT 500 certified practitioner who practices psychic medium, a healer, a musician, and teacher of the shamanic arts. He integrates these methods into his unique and outstanding classes as a yoga teacher. He has been working to help others on energetic, emotional, spiritual, and physical levels since he was a child and has devoted his life full time to this practice. Yoga is a beautiful medium to work with as a healing system for facilitating personal and global healing, and he works as well with the ceremony on a regular basis.
Surya Apolzer
Yoga Alliance E-RYT 200 (Yoga)
Yoga Alliance RYT 500 (Ashtanga Yoga)
Surya is an RYT 500 certified yoga and energy healing teacher, lightworker, sound healing facilitator, intuitive medium, forever student and lover of all things outdoors. She believes that peace on earth is possible, and healing the self shows the way. Through her own healing journey, she has learned to connect deeply with her body, mind, and spirit through yoga and meditation to achieve great insight, healing, and bliss. Allowing her intuition and her heart to guide her, she is dedicated to serving those on their healing path, so that they too may experience great insight, healing, and bliss.

Retreat Ort

This training will take place at the beautiful, paradise retreat center, Casa Nautika in Dominical, Puntarenas, Costa Rica. Imagine sitting atop a mountain with this expansive, 180-degree view directly in sight that is not just seen, but felt.

At Casa Nautika, arrive, relax, and tune in to the abundant beauty that surrounds you day and night in true paradise while being supported by detoxifying foods to cleanse and repair your body, mind, and spirit!



  • Massage
  • Sterne beobachten
  • Pool im Außenbereich


  • Strand
  • Garten
  • Hängematte
  • Küche
  • Spezielles Menu auf Anfrage
  • Yoga Deck


  • Internetzugang
  • Wäscherei
  • Parkplatz


Your meals include gourmet vegan and gluten-free food (three meals per day plus any snacks required). Please inform Soul Ascension School of Yoga & the Healing Arts of any dietary restrictions. They can accommodate nearly any requirement.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Snacks

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegan
  • Glutenfrei
  • Rohkost
  • Weitere ernährungsspezifische Anforderungen auf Anfrage
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Was ist im Preis inbegriffen?

  • Daily yoga classes in a variety of styles to bring about many forms of healing
  • Daily deep healing theory and practice
  • Daily meditation to cleanse the mind and open the heart
  • Healing ceremonies to release the old and invite the new
  • Kundalini yoga to break old habits and choose new habits to work with
  • Yin yoga to release deep-stored emotions that cause negative habits and patterns
  • Vinyasa yoga to strengthen the body and mind
  • Hatha yoga to re-establish a relationship between balance and love within the body and soul
  • Practice along with healing, live music, guided meditations, and guided visualizations to bring you into the brightest self you can be
  • Visits to local beaches and other surprise excursions
  • Divine Light Energy Healing level 3 practitioner certificate
  • Certification through Soul Ascension Yoga
  • 3 daily meals (gourmet vegan and gluten-free food) plus any snacks required
  • 20 nights' accommodation


  • Eine Reservierung erfordert eine Anzahlung von 20% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
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