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Join Siddhi Yoga International at India and learn from an holistic teacher training program to restore a proper balanced posture to the body. This is a healing-focused therapeutic workout program based on proper alignment, anatomical awareness, and education. During this training, you will be pushed beyond your limits in all areas of life. With this training, you will be on your way to become a fantastic yoga instructor and you will learn all aspects of the yogic lifestyle.
During this training, you will stay either in a shared or a private room at the Om Shaku Ganga Palace. The lodge is strategically located in a tranquil surrounding just a short walk away from the market place to make sure that guests can relax in the peaceful environment while not being far from the main city. A perfect location for travelers seeking a retreat from the chaotic city life.
This program stretches beyond the physical practice of yoga and dives into the mental and spiritual side, as well. You will be pushed beyond your limits in all areas of life, providing you with the opportunity to grow as a yogi and a human being. From the history of yoga to human anatomy and physiology, you will cover topics you didn’t even know existed.
This training course follows comprehensive Yoga Alliance guidelines, and complements these with rich teachings of traditional yoga that have been handed down to Indian yoga gurus from their ancestors. This creates a deeply yogic environment, going beyond the asanas to provide a comprehensive learning experience to students. This is not a training course that simply has its students practice for eight hours a day.
As a graduate of Siddhi Yoga, you will be certified by one of the largest and most-trusted names in yoga teacher training internationally. Your training also qualifies you for a Yoga Alliance certification. Siddhi Yoga International Teacher use a third party accreditation agency to ensure the quality and international standards are met.
This is a course that will help students become teachers, as well as cultivate a solid physical and spiritual practice. This is a breath-based instructor training, which means your breath will guide you through the proper posture. The improper use of the muscles involved in breathing, such as the diaphragm, leaves other muscles strained with overuse, a prime physiological reason for muscle stress injuries.
However, an undeveloped breathing pattern is a powerful source of numerous psychological problems as well. This is why, along with the proper poses and counter-poses, specific pranayama practices will be taught to bring the body into perfect equilibrium.
Postural adjustment through yoga asana is a traditional and unique scientific practice. Yoga teachers and therapists with knowledge of this specific technique can help practitioners use their bodies in a more balanced and correct way, both in their yoga practice as well as daily life.
Additionally, you will be taught the importance of a proper muscle warm-up to prevent injury and help future students into poses more safely. We’ll discuss the use of props like blocks, blankets, chairs, bolsters, etc. to reap the full benefits of asana and to promote healing and recovery from injuries while aiding in proper bodily alignment.
Siddhi Yoga’s Teacher Training is the perfect environment to step outside your comfort zone and explore new aspects of yourself. The calming environment will help you tune out and tune in to your deepest self. You’ll have the opportunity to rediscover and reinvent yourself.
You will experience yoga as a lifestyle instead of a simple practice, and you’ll leave ready to begin the journey of your career as a yoga teacher. You will practice meditation, chakras, and pranayama.
You’ll go from practicing yogi to full-time yogi in the course of a month. However, your instructors want to make sure you maintain balance in your life. Siddhi Yoga International have created the program to include excursions and free time to explore your surrounding area. You will hold bonfires, prayer sessions, and kirtan, and there are plenty of other activities around the city to keep you busy each weekend.
Saturday afternoons and all day Sundays are free for you to enjoy and bask in all that Dharamsala has to offer. From Mcleodganj markets to Buddhist monasteries and healthy cafés to journeys through tea gardens, Dharamsala has so much beauty to explore.
Most of the training we have at least three teachers, in case a teacher is missing or not available, then the lead trainer will take over the role. It is important to consider that for this training, checkout will be the next day after the last date.
Through this training, you will be able to plan a powerful class, teach a 60, 75, or 90-minute class, be an effective and inspiring instructor, modify poses to accommodate injuries or limitations, inspire and motivate your students, and learn to identify areas, both physical and emotional, where your students need help.
You will also learn to use therapeutic yoga to alleviate pain, use the body in a therapeutic way in yoga practice and daily life, deal with physical injuries in a yoga class, combine the scientific and artistic aspects of Vinyasa yoga to create sequences that are healing on all levels of the mind, body, and soul, as well as understand the different systems of the human body studied under anatomy and physiology.
After the course, you will be able to perform and teach all 30 traditional Hatha yoga asanas with correct sequencing along with pranayama, meditation, and chanting and establish a regular meditation practice to guide others in a proper meditation.
This certificate is for multi-style yoga where you will get a chance to learn Hatha and Vinyasa yoga, alignments, teaching methodology along with the philosophy and history behind it.
The main emphasis of the 200-hour training is on the therapeutic aspect of yoga using Hatha and Vinyasa yoga styles. Exposure to different styles will allow you to decide which style you would like to pursue more deeply.
You will learn Hatha Yoga or the yoga of body and mind purification, Vinyasa yoga, Jnana yoga or the yoga of enquiry, Karma yoga or the yoga of action, Bhakti yoga or the yoga of devotion, Mantra yoga or the yoga of recitation, Kundalini yoga or the yoga of energy, and Raja yoga or the yoga of meditation.
This teacher training program will take place at Om Shaku Ganga Palace in Rishikesh, India. The town is known as The World Capital of Yoga and is set along the holy Ganga river in India.
Set at the foot of the Himalayas, Hindu temples fill the streets of Rishikesh. At any given moment, you can hear the reverberating chants of mantras and see yogis deep in meditation along the Ganga Ghats, the broad steps leading down to the Holy River.
Made famous by The Beatles, Rishikesh has remained a magnet for the spiritual pilgrims alike. And it’s no wonder. With breathtaking mountain views, heaps of ashrams, meditation, and yoga classes galore, it’s a seeker’s daydream.
And if you’re into more than just yoga, Rishikesh has all kinds of adventures for the wanderlust traveler. Beautiful hikes, white water rafting tours, and a thriving downtown area full of artists and musicians make Rishikesh a great place for any globetrotter.
The perfect place to rediscover yourself and expand your mind, Rishikesh is as good as it gets when it comes to practicing yoga or starting a new chapter in your life. This is why Siddhi Yoga have chosen it as one of the prime locations for teacher training in India.
Three daily vegetarian meals will be served during this training. The yoga diet is all about aligning with nature and learning to eat in a way that connects you with yourself and the planet.
Because a nourished body forms a healthy foundation for one’s mind and emotions, Siddhi Yoga will provide you with fresh, vibrant cuisine, and a mix of healing and grounding meals.
Think abundant salads, mixed vegetable dishes, soups, daal, rice, and plenty of fresh local fruits. The aim is to create balance and strength in the body and to heal the organs, tissues, muscles, and bones that will be working hard for your month of training and beyond.
Given that there are not many options for dining outside the resort, all meals will be provided on campus including Saturday and Sunday. You’ll just need to inform Siddhi Yoga in advance on Friday evening if you will be eating on campus that weekend.
Many students often leave on the weekends to go sightseeing, trekking, shopping, so your hosts want to ensure no food is wasted. Weekend meals are complimentary from Siddhi Yoga.
During the weekends you are free to go sightseeing, trekking, shopping, or shopping in Rishikesh and the surrounding area.
Please book your flight to arrive at Indira Gandhi International Airport (DEL). From there you can take a domestic flight to Dehradun Airport (DED). Transfer from and to the airport is included. Siddhi Yoga International will pick you up from the airport. T
There are a couple of flights from Delhi to Dehradun throughout the day. Airfare is between 2,000 to 10,000 INR. The earlier you book, the more you will save. Fares and availability of seats in the flight change constantly and can be booked online.
Upon arrival to Indira Gandhi International Airport (DEL), you can take a bus from Delhi to Rishikesh. The Rishikesh bus runs from 9 a.m. to 11 p.m. everyday and takes a little over six hours.
The cost of a bus ticket is around 400 to 500 INR. Siddhi Yoga International can assist you in booking your ticket. Bus booking opens one month before the travel date. You can take a pre-paid taxi from the airport to reach the bus boarding point at Delhi. Siddhi Yoga International will pick you up from the Rishikesh bus stand.
There is one air conditioned train named Dehradun Shatabdi, which starts from New Delhi at 6:45 a.m. and reaches Haridwar at 11:30 a.m. The train ticket costs around 650 INR.
Siddhi Yoga International can assist you to book your ticket. Train booking opens two months before the travel date. You can take the metro train from Indira Gandhi International Airport (DEL) to reach the New Delhi railway station. Siddhi Yoga International will pick you up from the Haridwar railway station.