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Imagine a long coastline, tropical climate, and the sound of gentle waves mixed with that of your breathing as you sit and do your pranayama on the beach. This is the tranquil experience that learning yoga in Goa will provide. With its pristine beauty, Goa offers the perfect environment to learn yoga. Once you put your feet on this land, you will fall in love with the natural environment. With the help of your yoga guru, you will be able to discover a new you.
In this retreat, you will be accommodated in Beach Street Resort. It is the best place in North Goa. Beach Street Resort is located on the shores of Mandrem beach. It has a beautiful outdoor swimming pool and free Wi-Fi access. Beach Street Resort has luxurious bamboo cottages and chalets.
Featuring a shower, private bathrooms also come with free toiletries. At Beach Street Resort, you will find a garden, chill-out area, and barbecue facilities. Other facilities offered at the property include a tour desk and a laundry. Lazy dog lounge serves a selection of Indian and International varieties. It has the best Yoga Hall on the beach in Goa.
Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.
Siddhi Yoga’s foundation is a healing-focused therapeutic technique and workout program based on proper alignment, anatomical awareness, and education. The training’s core aim is to restore proper and balanced posture to the body. This is achieved through the neutral positioning of the limbs, starting at the feet and moving to the knees, pelvis, spine, ribcage, and skull. Modern studies demonstrate that a balanced posture allows the human body to develop strength and stamina, whilst healing faster and more efficiently.
This training course follows comprehensive Yoga Alliance guidelines and complements these with rich teachings of traditional yoga that have been handed down to Indian yoga gurus from their ancestors. This creates a deeply yogic environment, going beyond the asanas to provide a comprehensive learning experience to students. They want to not only prepare you to be a fantastic yoga instructor, but also to help you grow your practice and learn all aspects of the yogic lifestyle.
This program stretches beyond the physical practice of yoga and dives into the mental and spiritual side as well. You will be pushed beyond your limits in all areas of life, providing you with the opportunity to grow as a yogi and a human being. From the history of yoga to human anatomy and physiology, they will cover topics you did not even know existed.
This is not a training course that simply has its students practice for eight hours a day. This is a course that will help students become teachers, as well as cultivate a solid physical, and spiritual practice. You will cover meditation, chakras, and pranayama. You will go from practicing yogi to full-time yogi in the course of a month.
They want to make sure you maintain balance in your life. That is why they have created their program to include excursions and free time to explore your surrounding area. They will hold bonfires, prayer sessions, and kirtan, and there are plenty of other activities around the city to keep you busy each weekend.
They offer a breath-based instructor training, which means your breath will guide you through the proper posture. The improper use of the muscles involved in breathing, such as the diaphragm, leaves other muscles strained with overuse, a prime physiological reason for muscle stress injuries. However, an undeveloped breathing pattern is a powerful source of numerous psychological problems as well. This is why, along with the proper poses and counter-poses, specific pranayama practices will be taught to bring the body into perfect equilibrium.
Postural adjustment through yoga asana is a traditional and unique scientific practice. Yoga teachers and therapists with knowledge of this specific technique can help practitioners use their bodies in a more balanced and correct way, both in their yoga practice as well as daily life. Additionally, you will be taught the importance of a proper muscle warm-up to prevent injury and help future students into poses more safely. They will discuss the use of props like blocks, blankets, chairs, bolsters, etc. to reap the full benefits of asana and to promote healing and recovery from injuries while aiding in proper bodily alignment.
Siddhi Yoga’s Teacher Training is the perfect environment to step outside your comfort zone and explore new aspects of yourself. The calming environment will help you tune out and tune into your deepest self. You will have the opportunity to rediscover and reinvent yourself. You will experience yoga as a lifestyle instead of a simple practice, and you will be ready to begin the journey of your career as a yoga teacher after you leave.
This certificate is for Multi-Style yoga where you will get a chance to learn Hatha yoga, Vinyasa yoga, alignments, teaching methodology along with the philosophy and history behind it. The main emphasis of their 200-Hour training is on the therapeutic aspect of yoga using Hatha and Vinyasa yoga styles. Exposure to different styles will allow you to decide which style you would like to pursue more deeply.
As for what you will learn throughout the course, the list is endless.
Saturday afternoons and all day Sundays are free for you to enjoy.
This retreat takes place in Goa, India. Being in India, the birthplace of yoga, Goa is also able to offer its ancient knowledge; pure and unaltered. It is variously known as “Pearl of the Orient” and a “Tourist Paradise”. Characterized by the right blend of vibrant culture, rich heritage, and pristine environment, Goa is an idyllic place for yoga enthusiasts. For these reasons, it has become a popular hub for training courses and retreats that specialize in various yoga styles.
It is not only the natural environment that sets the mood for practicing yoga, but also the kind people of Goa who welcome international tourists with warmth and love. Being the preferred tourist destination for many international travelers from across the world, Goa's natives understand and speak English and some other popular languages which are making communication easy for tourists.
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In this retreat, you will be served daily meals and drinks. Only breakfast or lunch will be served on Saturday. The yoga diet is all about aligning with nature and learning to eat in a way that connects you with yourself and the planet. Because a nourished body forms a healthy foundation for one’s mind and emotions, they will provide you with fresh, vibrant cuisine, and a mix of healing and grounding meals. Think abundant salads, mixed vegetable dishes, soups, daal, rice, and plenty of fresh, local fruits. Their aim is to create balance and strength in the body; to heal the organs, tissues, muscles, and bones that will be working hard for your month of training and beyond.
In this retreat, you will have plenty of free time to explore surrounding. Saturday afternoons and all day Sundays are free for you to enjoy.
Please book your flight to arrive at Goa International Airport (GOI). The transfer from the airport is included. Siddhi Yoga International will pick you up from the airport.
Please book train ticket to arrive at Goa. The two major railheads in Goa are Madgaon and Thivim, which are well connected by trains from all over the country. Siddhi Yoga International will pick you up from the station.