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While many visitors easily fall in love with Nepal and the Nepalese, there is more to benefit from the ancient practices known to a few. This program will enable one to experience the feeling of being alive while exploring the natural and cultural beauty of Nepal. It includes pranayama, breathing exercises, meditation techniques, purification techniques, different asanas, relaxation techniques, mud bath, and many more.
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During the first three days of the course, you will get a standard double room with attached bathroom. During the travel, you will have a room with attached bathroom and free Wi-Fi access. There are different rooms available, and you can choose the rooms you prefer.
The first three days of this program will be the introduction of the principle of yoga. You will attend yoga and meditation classes at their studio in Pokhara. Morning yoga class includes stretching, pranayama, sequential movements, and some static postures, while the evening yoga class may include sequential movements and some static yoga poses little intense than morning and relaxation.
After three days of yoga and meditation practice, you will then go to the most amazing places in Nepal such as Pokhara, Lumbini, Bandipur, Namobuddha, Dhulikhel, and Bhaktapur, and merge in the beauty of the lifestyle of the Nepalese.
Please be informed that one can practice yoga and meditation during the visit. Depending on your length of stay, they can also customize the program to fit your holiday plan.
During this retreat, you will explore Pokhara, Lumbini, Bandipur, Namobuddha, Dhulikhel, and Bhaktapur. You will also get to enjoy a village tour, riverbank retreat, and monastery visit.
At the young age of 12, Shreesh left his family in Nepal to study and practice the art of living. He spent more than a decade learning and living the yoga in different ashrams in India. After experiencing the ashram life, he came to Nepal and started teaching yoga in one of the popular retreats in Pokhara. He now has opened his own yoga retreat in Pokhara. Shreesh as a yogi wants to spread the knowledge, importance, and impact of yoga to the entire humanity. Participants do enjoy his classes combined with pranayama, asana, and dynamic movements.
This retreat will take place in Nepal. After three days of yoga practice at the studio in Pokhara, you will tour around Lumbini, Bandipur, Namobuddha, Dhulikhel, and Bhaktapur, all are the best places in the country.
You will be provided meals at the studio, breakfast at the hotel, and lunch during the tour. All food are vegetarian.
Please book your flight to arrive at Tribhuvan International Airport (KTM). From Kathmandu, you can fly to Pokhara or take a tourist bus. If you want Shree Yoga Retreat to pick you up, let them know about your arrival.