Enlightening Yoga Teacher Training Nepal

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Yoga is a process of replacing old pattern with new more appropriate pattern. This yoga teacher training course, registered with Yoga Alliance, USA, is the best introduction to the Hatha yoga tradition or for anyone looking to renew their practice of Hatha yoga. This course will take your practice to the next level to gain the ability to share it. Located on a great energy point, Shivalaya Yoga & Meditation & Retreats Center will help you become more relaxed and happier in your life.

Die Lehrer

+1
Bishnu Hari, Cecilie, Aman, & 1 Mehr...

Retreat Highlights

  • Daily yoga & meditation session
  • Daily ashtanga vinyasa
  • Primary series class and Hatha yoga class
  • Pranayama practice
  • Daily asana and pranayama practice
  • Mantra chanting or Bhakti yoga session
  • Yoga philosophy and theory classes
  • Basic principle of yoga therapy
  • 27 nights' accommodation
  • 3 daily organic meals

Yoga Stile


27 Tage Unterricht auf Englisch
Gesprochene Sprachen: Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 20
Flughafentransfer inklusive: Pokhara Airport
Weniger anzeigen

Unterkunft

Ausstattung

  • Café
  • Umweltfreundlich
  • Restaurant
  • Spezielles Menu auf Anfrage
  • Terrasse
  • Yoga Deck
  • Yoga Shala
  • Yoga Studio
  • Tourenplanung
  • Drahtloses Internet

Shivalaya Yoga & Meditation & Retreats Center offers a rustic accommodation with both attached and common rooms, set in an attractive natural garden. It is the perfect location for those who wish to get away from the hustle and bustle of city life and immerse themselves in the natural beauty and peace which this quite village offers. This is an ideal location for those wanting to deepen their practice of yoga and meditation.

Shivalaya Yoga & Meditation & Retreats Center offers you a range of rooms, with double or twin beds, either with attached or shared bathrooms. The retreat center has a spectacular yoga shala with the view over the Himalayas and Begnas Lake, in which 15 people can practice very comfortably, but could fit up to 20. It also has a closed meditation hall. The yoga and meditation center is surrounded by the beautiful, quiet, and freshwater Begnas Lake.

The living is close to the mountains and forests, quiets the mind and recharges your energy. They have well-furnished guest rooms with attached bathroom. There’s also a restaurant with a wide selection of food, all freshly prepared, and available throughout the day. The center is basically encircled with the jungle, although there are some other tourist buildings around it.

Programm

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.

Program

This course is taught in a group size with a maximum of 10 participants. This will give Shivalaya Yoga & Meditation & Retreats Center the opportunity to guide you in a very personal way. You will study on and practice with:

  • Yoga Postures (asanas)
  • Breathing exercises (pranayama)
  • Mudra and Bandha
  • Yogic cleansing (Kriya)
  • Yogic relaxation techniques (yoga Nidra and cyclic meditation)
  • Yoga philosophy and psychology
  • Anatomy and physiology
  • Aligment, adjustment, and modification
  • Mantra chanting or Bhakti yoga
  • Basic principle of yoga therapy (IAYT)
  • Guided meditation
  • Safety
  • How to teach different level of students

Typical daily schedule

  • 06:00 Meditation, Kriya, pranayama & tea
  • 07:00 Ashatanga vinyasa primary series
  • 09:00 Breakfast
  • 10:30 Theory and philosophy
  • 12:30 Optional time (personal coaching)
  • 13:30 Lunch
  • 14:30 Self study
  • 16:30 Hatha yoga and pranayama
  • 18:30 Mantra chanting & Bhakti yoga
  • 19:00 Dinner
  • 20:00 Meditation

Retreat Ort

Shivalaya Yoga and Meditation Center is located on hilltop overlooking Begnas Lake, Nepal. The unique gem is a great hideaway, offering a chance to break away from it all. No roads, cars, bikes, or shops and a spectacular view point with stunning sunrise and sunsets over the Annapurna.

Shivalaya Yoga & Meditation & Retreats Center is only 5 minutes' walk away from the lake shore, so daily swimming is easily possible. There are also several options for daily hikes on which you will have a panoramic view of the Himalayan Annapurna range.

Nearby place

  • Begnas Lake shore - 5 minutes' walk

Besonderheiten

Aktivitäten

  • Bootfahren
  • Wandern
  • Einkaufsmöglichkeiten
  • Schwimmen

Allgemeines

  • Café
  • Umweltfreundlich
  • Garten
  • See
  • Restaurant
  • Spezielles Menu auf Anfrage
  • Terrasse
  • Yoga Deck
  • Yoga Shala
  • Yoga Studio

Services

  • Tourenplanung

Verpflegung

This teacher training course includes organic meals three times a day and herbal tea or coffee. Shivalaya Yoga & Meditation & Retreats Center offers a healthy and balanced vegetarian diet based on Asian cuisine and tea prepared from several species of Nepal. Most of the vegetables, fruits, and ingredients come from the local farmers.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Getränke

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Biologisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • Begnas Lake visit
  • Hiking trails
  • Rupa Lake visit
  • Shopping at the markets
  • Swimming and boating in the lake
  • Visit to local villages
  • Voluntary work at the farm house or retreat center
  • Walking trails

Was ist im Preis inbegriffen?

  • 3 daily organic meals
  • 27 nights’ accommodation
  • A course manual and 2 pairs of uniform
  • Aligment, adjustment, and modification classes
  • An expert and experienced yoga teacher
  • Anatomy and physiology classes
  • Basic principle of yoga therapy
  • Complementary pickup or drop off service from the Pokhara Airport (PKR) or bus station
  • Daily asana and pranayama practice
  • Daily guided meditation session
  • Herbal teas or coffees
  • Lesson on how to teach different level of students
  • Mantra chanting or Bhakti yoga session
  • Mudra and Bandha classes
  • Yoga philosophy and theory classes
  • Yogic cleansing (kriya) classes
  • Yogic relaxation techniques (yoga Nidra and cyclic meditation)

Anreise

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Pokhara Airport (PKR). Transfer from and to the airport is included. Shivalaya Yoga & Meditation & Retreats Center will pick you up from the airport.

You should arrive on the first day before 10 p.m. and leave on the last day after 11 a.m. anytime.

Arrival by bus

The complimentary pickup and drop off service is also available at bus station. In addition, there's local bus to Begnas Lake. This will take approximately 60 minutes and the cost are 50 INR. Around 15 minute walk from the bus stop, go over the Begnas valley dam and then the second set of stairs on the hill. Once you reach the top of the stairs, head up to Shivalaya Yoga & Meditation & Retreats Center.

Arrival by taxi

There's also taxi to Begnas Lake. You can request to be dropped off at the bottom of Piple Village. This will take approximately 25 minutes and the cost are around 1,000 INR.

Airport: Pokhara Airport Flughafentransfer inklusive: Pokhara Airport Keine zusätzlichen Kosten. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 7 Tage vor der Anreise stornieren.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
Gesamteindruck
28 Tage / 27 Nächte
ab --
Samstag, 9 März 2019
(28 Tage / 27 Nächte)

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