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8 Tage Yoga Urlaub auf der Insel Elba, Italien

Villa Shanti, Costarella, Marciana Marina, Italien

Yoga Retreat in Elba

Welcome to Elba! Enjoy your time on the island with daily asana and pranayama sessions in the morning before you will have plenty of time in the afternoon to explore your surroundings on hikes or relax at the close by beach. In the evening, you will enjoy a barbecue and can end the day in complete relaxation with an optional meditation.

The Yoga sessions will be hold outside if the weather allows. We have a beautiful garden where we can do Yoga under palm trees, the next sandy beach is 3 km from the house, the magical rocks, nice for the sun solutions, are as well nearby. We are opening an indoor Yoga Shala in Villa Shanti in April. And an Outdoor Shala in June when it is getting hot.

As we teach many Yoga styles we are adapting to the people and the group. I personally love to do a mixture of Power and YinYoga. But as well Restorative Yoga and Yoga for Fascia are available. Morning and evening meditation with the magical surrounding of Villa Shanti is spectacular. We are looking on the beautiful little villages of Marciana Alto and Poggio and the high energetic Monte Cabane, which is the highest mountain of the island with its 1200 meters.

Die Lehrer

Christel
Weiterlesen

Retreat Highlights

  • Daily yoga sessions - outside if the weather allows
  • Meditations, asanas, pranayama
  • Free time to explore your surroundings
  • Spring water throughout the day
  • 7 nights accommodation
  • Half board

Level

  • Anfänger
  • Fortgeschrittene
  • Experte

Yoga Stile


8 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Französisch, Deutsch, Italienisch
Die maximale Teilnehmerzahl pro Gruppe ist 10
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
17:00
Zeit zum Auschecken:
12:00

Ausstattung

  • Grillplatz
  • Garten
  • Küche
  • Terrasse
  • Yoga Shala

Villa Shanti has a marvelous garden with palm trees, lemon trees, orange trees and satsuma trees. We are planning to install a jacuzzi soon (the project will be completed by April 2018) and have hammocks in our garden that invite you to relax. Since we are located close to the mountains, it's never unbearably hot. Pleasant temperatures and mild winds make up the climatic conditions in Marciana.

We have three apartments with separate entrances that are each furnished with a small kitchen with a microwave, kettle, toaster, fridge. Each apartment is additionally equipped with a small living room with a TV.

Apartment Pomonte (max. 4 persons) is roughly 40 square meters big and consists of a kitchen, a bathroom, a living room which sleeps two, and a double room that can be accessed via a staircase.

Apartment Scirocco (max. 6 persons) is roughly 60 square meters big and consists of a double room with a small terrace and bathroom, a living room with a kitchen and another bed. A second double room can be accessed via a staircase.

Apartment Mistral (max. 8 persons) is roughly 90 square meters big and consists of three double bedrooms, two bathrooms, a living room with a big kitchen that sleeps two people, a big terrace and a separate entrance.

All three apartments come with a terrace, access to the garden, a separate barbecue spot and hammocks to relax in the garden.

There are two yoga shalas indoors and outdoors. The style of the Villa Shanti is Asian while the garden and the terraces have a Mediterranean flair. We have our own garden where we grow fruits and vegetables.

Programm

Saturday - Arrival day

  • 17:00 Evening welcome yoga class
  • 18:30 After class introduction circle
  • 19:30 Welcome dinner

Sunday

  • 07:00 - 08:00 Morning guided meditation Zen mediation (walk and sit)
  • 08:00 - 08:30 Tea
  • 08:30 - 10:00 Morning asana and pranayama class
  • 10:00 - 10:30 Breakfast
  • 11:00 - 16:00 Hiking or beach
  • 17:00 - 18:30 Evening class
  • 19:00 Barbecue
  • 20:30 Evening meditation optional

Monday

  • 07:00 - 08:00 Morning Zen meditation
  • 08:00 - 08:30 Tea
  • 08:30 - 10:00 Morning asana and pranayama class
  • 10:00 - 10:30 Breakfast
  • 11:00 – 17:00 Hiking, cycling or walking to the beach
  • 17:00 – 18.30 Yoga at the beach
  • 19:00 Dinner
  • 20:00 - 21:00 Evening meditation optional

Tuesday

  • 07:00 - 08:00 Morning meditation
  • 08:00 - 8:30 Tea
  • 08:00 - 10:0 Asana and pranayama class
  • 10:00 - 10:30 Breakfast
  • 11:00 – 15:00 Cooking class with Alberto
  • 17:00 - 18:00 Partner yoga
  • 19.00 Dinner
  • 19:00 Wine degustation

Wednesday

  • 07:00 - 08:00 Morning Zen meditation
  • 08:00 - 08:30 Tea
  • 08:30 - 10:0 Asanas and pranayama
  • Free program for you to enjoy vacation
  • 16:30 - 18:00 Evening class
  • 19:00 Dinner
  • Evening meditation optional

Thursday

  • 07:00 - 08:00 Morning meditation
  • 08:00 - 08:30 Tea
  • 08:30 - 10:00 Asana and pranayama class
  • 10:00 - 10:30 Breakfast
  • 11.00 – 17:00 – Hiking, walking, beach or relax
  • 17:30 - 18:30 Health benefits of yoga (Powerpoint)
  • 19:00 Dinner
  • Evening meditation optional

Friday

  • 07:00 - 08:00 Morning meditation
  • 08:00 - 07:30 Tea
  • 08:30 - 10:00 Morning yoga class
  • 10:00 - 10:30 Breakfast
  • 11.00- 16:00 Free time
  • 17:00 - 19:00 Partner Thai massage guided class
  • 19:00 Dinner

Saturday - final day

  • 07:00 - 08:30 Morning meditation, pranayama, asanas
  • 08:30 - 08:45 Tea
  • 09:00 - 09:30 Creating your own yoga program at home (20 minutes per day)
  • 10:00 - 10:30 Breakfast
  • 11:00 - 12:00 Answering of all remaining questions
  • Departure

Ausflüge (inklusive)

Your yoga teacher Chris will take you on hikes or show you the most beautiful beaches in the area.

Lehrer

Christel Vollmer

Retreat Ort

Villa Shanti is located between Marciana Marina and Maricana Alta at the coastal road called Costarella. It's only 3 km to the sea and 1,5 km to Monte Cabane, the cable railway atop the highest mountain of the island.

Directly behind the villa, you can find a natural reserve with Fonte Napoleone, a spring with crystal clear mountain water of amazing, continuously controlled quality.

Elba is home to the most beautiful beaches in all of Italy, both rocky beaches and sandy beaches. We will take our yoga practice to the beach and enjoy the clear water, more beautiful than in the Caribbean, mild temperatures that allow for swimming until November, and romantic as well as secluded beaches.

Surrounding the villa, mountain sheep and hogs roam free and you can marvel at fields of orchids in the month May.

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

We offer freshly made, vegetarian Italian food.

You can drink different teas and fresh water from the Napoleon spring throughout the day.

The daily breakfast will be served with fruits, cereal, bread, and handmade jams.

In the evening, we will have a barbecue or cook vegetarian meals.

The landlord Alberto is a star chef (4-5 star hotels) and will show you how to make pasta and other delicious, traditionally Italian dishes.

We do love to cook and you can participate anytime. Taking free fish from the fishermen, going to the beautiful local markets for fresh fruits and vegetables. We do have an indoor and outdoor kitchen with a pizza oven where we bake fresh bread and of course all types of pizza.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Abendessen
  • Getränke

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Regulär (schließt normalerweise Fleisch und Fisch mit ein)
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

We can explore the island on a bicycle tour. There is a shop on the island that rents out bikes, e-bikes, and mountain bikes. We can also go for a kayak or canoe tour; these trips are not part of the packages price and will have to be booked and paid for additionally.

Was ist im Preis inbegriffen?

  • Daily yoga sessions
  • Meditations, asanas, pranayama
  • Free time to explore your surroundings
  • Spring water available all day
  • Half board
  • 7 nights accommodation
  • Transfer from Portoferraio to the Villa Shanti

Was ist nicht im Preis inbegriffen?

  • Flights
  • Lunch
  • Excursions
  • Massages and Reiki

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
8 Tage / 7 Nächte
ab --
Freitag, 1 November 2019
(8 Tage / 7 Nächte)

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