7 Tage Meditation und Yoga Urlaub in Malaga, Spanien

  • Secret Garden Retreats, Genalguacil, Spanien

7 Tage Meditation und Yoga Urlaub in Malaga, Spanien

  • Secret Garden Retreats, Genalguacil, Spanien

Transformierender Yoga und Meditationsurlaub Spanien

Die transformierende Magie dieses Retreats liegt in der Kombination aus Meditation, Yoga, meditativer Dehnung, intensiver persönlicher Betreuung und Beratung, Tiefenentspannung, einem abgelegenen Ort, Schweigen, leckeren biologischen Mahlzeiten, intuitiven Massagen und Whirlpool. Sie werden eine tiefe Verbindung mit der Quelle aller Führung, Information, Energie, Kreativität und Liebe spüren, und neue Richtung und Sinn für Ihr Leben finden.

Höhepunkte

  • 3 tägliche Meditationen
  • Tägliche erbauliche Yoga-Sitzungen
  • Erfahrene Meditationslehrer
  • Abwechslungsreicher Meditationsunterricht und Übungen
  • Alle Erfahrungs-Level sind willkommen
  • 3 tägliche frische Bio-Gerichte
  • 6 Übernachtungen
  • 11 Hektar großes Öko-Resort
  • Kurse an 5 Tagen
  • Niederländisch, Deutsch, Spanisch, Englisch
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Gästezimmer

Dieses geräumige Zimmer liegt an einer wunderschönen Stelle des Grundstücks mit Blick über die Mandarinen-Obstgärten und die Berge. Freuen Sie sich auf ein Queen-Size-Bett und ein Einzelbett im Etagenbett-Stil als perfekten Platz für ein Kind oder einen Freund.

Draußen haben Sie Ihre eigene private Terrasse, auf der man sitzen und die Klänge der Vögel am Morgen oder einen wunderschönen Sonnenuntergang genießen kann. Dieses Zimmer verfügt über eigenes Bad mit einer geräumigen Duschkabine. Zur Ausstattung gehören seidige Laken, unbegrenztes Bergquellwasser, Internet, und Nutzung vom Gemeinschaftsraum, wo Sie Filme ansehen oder Musik hören können.

Yurt

Ein Yurt ist traditionell eine Behausung, die Wärme und praktische Herberge für die mongolischen Stämme in den Steppen Zentralasiens bereitstellt. Diese Zelt-Strukturen können innerhalb weniger Stunden auf- oder abgebaut werden und sind so für diese Migrations-Stämme eine ausgezeichnete Option zur Unterkunft.

Im Secret Garden bieten sie ein Höchstmaß an ländlicher Unterkunft; Leben in der Natur mit dem Komfort eines luxuriösen Hotelzimmers. Jedes Yurt verfügt über eine massive Kiefer-Tür mit Fenster als Eingang, die sich zu einer kleinen abgeschiedenen Terrasse hin öffnet - genießen Sie die Gärten in ihrem privaten Raum.

Großzügig bemessen verfügt jedes Yurt über 4,5 Meter im Durchmesser und ist mit einem Queensize-Bett (mit Luxus-Baumwoll-Leinen), Sitzsäcken, weichem Licht, Accessoires und einem Holzofen eingerichtet. Jedes Yurt wird in naher Zukunft ein eigenes Badezimmer haben, das komplett mit Kopfbrause und WC ausgestattet ist.

Zeitplan

Tag der Anreise

  • Checken Sie in Ihr Zimmer ab 14:00 Uhr ein
  • Entspannen Sie und genießen Sie die Hotelanlage und den Fluss mit seinen Wanderwegen
  • Willkommens-Dinner um 19:00 Uhr mit den Leitern Ian und Rose

Tag 2 bis 6

  • MORGENS

Beginnen Sie den Tag mit einer erfrischenden Yoga-Sitzung und einer süßen Meditation

Ian hat seinen eigenen Stil der Yoga-Zeichnungs-Inspiration aus verschiedenen Yoga-Stilen entworfen, die er lehren wird.

Das Frühstück ist Hausmannskost mit Bio-Obst, hausgemachtem Brot und frischen Säften.

Morgendlicher Unterricht und Training von 4 Stunden

Der Morgen wird mit einem leckeren Mittagessen im Schatten der Bäume im Garten des schönen Innenhofs der Finca abgeschlossen.

  • AM NACHMITTAG

Verbringen Sie den Nachmittag allein oder mit anderen aus dem Kurs, was auch immer sich für Sie richtig anfühlt. Machen Sie eine schöne Wanderung, genießen Sie die grüne und üppige Natur, schwimmen im von Bergquellwasser gespeisten Fluss oder machen eine Siesta und genießen Sie das Nichtstun in der Sonne oder einer Hängematte im Schatten.

Sie werden diese Zeit genießen, da sie Ihnen die Möglickeit gibt, die Lehren des Tages zu assimilieren und einige der Tipps, die Sie erhalten haben, auszuprobieren.

Ein wunderbares spanisches Tapas-Abendessen wird für Sie um 19:00 serviert werden.

  • ABENDE

Der Abend wird je nach Wunsch der Gruppe persönlich gestaltet. Er besteht aus Meditation, Erfahrungen in der Gruppe austauschen und Aktivitäten wie singen am Lagerfeuer, einen Film schauen, oder einem Ausflug zu einem berühmten weißen Dorf unternehmen.

Am Tag der Abreise

Auf Yoga und Meditation um 08:00 folgt ein Frühstück.

Check-Out ist um 12:00.

Fahrt zum Flughafen für Ihre Rückkehr nach Hause oder buchen Sie mehr Nächte, um dieses schöne Resort ein wenig länger zu genießen.

Das Secret Garden Retreat Center befindet sich im schönen Naturpark, direkt am Ufer des Flusses El Rio Genal. Dieser Bereich bietet einen der besten Wanderwege entlang des Flusses oder, wenn Sie möchten, zu einem der 5 umliegenden weißen Dörfer, den Pueblo Blancos. Die Quelle des Flusses ist natürliches Quellwasser und eignet sich ausgezeichnet zum Schwimmen oder für ein erfrischendes Bad.

Der Urlaub findet im Secret Garden Retreat, einem 11 Hektar großen Öko-Resort, statt. Das Hotel liegt in Genalguacil, Spanien.

Allgemeines
  • Rauchfreies Hotel
  • Terrasse
  • Whirlpool
Services
  • Internet-Zugang
  • Massagen

Sie erhalten 3 Mahlzeiten am Tag; Frühstück, Mittag- und Abendessen. Die Mahlzeiten sind im ländlichen Gourmet-Stil, hergestellt aus Zutaten der Öko-Gärten.

Es gibt eine Vielzahl von Behandlungen, die auf Anfrage in Ihr Programm aufgenommen werden.

  • Nur Rücken und Akupressur Fuß-Massagen
  • Ganzkörper
  • Hot-Stone-Massagen
  • Whirlpool * Intuitive Massagen
  • 1 Yoga-Session am Tag
  • 4-5 Stunden Meditation, Lehre und Praxis-Sitzungen
  • 3 Tägliche Mahlzeiten
  • 6 Übernachtungen
  • Alle Kursmaterialien
  • Unbegrenztes Bergquellwasser und Bio-Tees
  • Flughafen-Transfer und Versicherung

Anreise mit dem Flugzeug

Bitte buchen Sie Ihren Flug zum Flughafen Málaga (AGP). Transfer vom und zum Flughafen ist auf Anfrage erhältlich. Das Personal des Secret Garden-Retreats unterstützt Sie auch gern persönlich mit Wegbeschreibungen zum Hotel oder Optionen für öffentliche Verkehrsmittel.

  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 30 Tage vor der Anreise stornieren.
  • Der Restbetrag ist 30 Tage vor der Ankunft zu zahlen.

Bestätigte BookYogaRetreats.com Bewertungen

  • J
    Bewertung von Anonym

    The place to find inner peace

    PROS Positives: I didn't investigate much before I came here, had booked quite spontaneously, and was grateful to find exactly what I needed: Silence in a beautiful setting far away from my usual everyday routine in the crazy city, the total opposite of what I had been used to. I learned how to meditate without having too many expectations before. The atmosphere was ideal for being open to it. So meditation "worked" for me right from the start and I was thrilled. I managed to let go of a couple of issues... I could feel that things were moving and that it did me good. At night I sat on a sofa outside watching the stars - I had never seen that many at a time before! Thank you so much, Rose and Ian, for this wonderful experience! Your Secret Garden is just a beautiful place! Thank you for sharing, caring, tasty meals, good conversations, good stretches, relaxing massages and your warmth! Love, Jana

    2017-Sep-12 19:51:55

  • T
    Bewertung von Tineke Kramer aus Niederlande

    Unique location to get away from distractions and focus on yourself

    PROS Positives: I was amazed when I arrived at the Secret Garden, the beautiful nature, stillness and calm energy are just breathtaking. The accommodation (I stayed in the orange yurt) is just gorgeous, a very special combination of luxury and pure, untouched, nature. To shower outside for me was the icing on the cake, I loved being so close to lush nature. The river is close by and great for a refreshing swim or river-walk and staring into the stream :). Very calming and helps to connect to yourself again, without the distractions which are so normal to us these days, like traffic, social media and TV... Ian and Rose offer a very flowing program, with yoga, massage and meditations that will further relax and strengthen your body and mind and allowed me to catalyse the transformations I am going through. Finally, the food is just amazing, every plate was like a piece of art, super healthy AND very delicious! All in all, this week is a great treat, for me it was pure wellness for both the body and soul.

    2017-Jun-01 09:21:18

  • N
    Bewertung von Natividad López Blas aus Spanien

    2017-May-30 00:23:23

  • Bewertung von Mary
    10 von 10

    "Paradise Found:) "

    "I was really struggling when I decided to take time-out of my life to focus on myself – I was over-analyzing everything, criticizing myself constantly, I wasn’t sleeping well, I was finding it difficult to make decisions, my concentration was dwindling, and I had completely lost my mojo. Thankfully, I had the good sense to remove myself from my environment, job and relationships and retreat to the Secret Garden for a week. From the moment I spoke to Rose on the phone, I felt reassured that I was going to the right place. When I arrived at the location near Genalguacil, Andalusia, the first thing that struck me was the beauty of the place. Situated in an orchard valley in the mountains, which was blooming at the time, there was a real energy about the place, not to mention the smell of citrus wafting through the air. There were only 2 other girls on the retreat with me so it was very much a personalized retreat. Roses’ husband Ian led our yoga sessions, which I absolutely loved – they energized us in the mornings before breakfast. He also gave me one of the best massages of my life! However, it was the meditation that was the real breakthrough for me. I had zero experience in meditating prior to going on this retreat but this didn’t seem to matter. I learned to move outside of my head and connect with my heart and my true self. Rose also gave us some really useful tools to take with us to equip us in our further pursuit of healing and peace. I could continue on about the beautiful yurt, the river that runs through the finca and the food, the amazing food but I will finish up by saying that this is truly a special place & Rose and Ian are really great people, and I highly recommend The Secret Garden to anyone feeling a little lost in life or just want to reconnect with themselves or nature. I will be back, that’s for sure! "

    BookYogaRetreats.com, bearbeitet

  • Bewertung von Mary
    10 von 10

    "Paradise Found:) "

    "I was really struggling when I decided to take time-out of my life to focus on myself – I was over-analyzing everything, criticizing myself constantly, I wasn’t sleeping well, I was finding it difficult to make decisions, my concentration was dwindling, and I had completely lost my mojo. Thankfully, I had the good sense to remove myself from my environment, job and relationships and retreat to the Secret Garden for a week. From the moment I spoke to Rose on the phone, I felt reassured that I was going to the right place. When I arrived at the location near Genalguacil, Andalusia, the first thing that struck me was the beauty of the place. Situated in an orchard valley in the mountains, which was blooming at the time, there was a real energy about the place, not to mention the smell of citrus wafting through the air. There were only 2 other girls on the retreat with me so it was very much a personalized retreat. Roses’ husband Ian led our yoga sessions, which I absolutely loved – they energized us in the mornings before breakfast. He also gave me one of the best massages of my life! However, it was the meditation that was the real breakthrough for me. I had zero experience in meditating prior to going on this retreat but this didn’t seem to matter. I learned to move outside of my head and connect with my heart and my true self. Rose also gave us some really useful tools to take with us to equip us in our further pursuit of healing and peace. I could continue on about the beautiful yurt, the river that runs through the finca and the food, the amazing food but I will finish up by saying that this is truly a special place & Rose and Ian are really great people, and I highly recommend The Secret Garden to anyone feeling a little lost in life or just want to reconnect with themselves or nature. I will be back, that’s for sure! "

    BookYogaRetreats.com, bearbeitet

  • Bewertung von Rupert Langmead aus Vereinigtes Königreich
    10 von 10

    "Dear Ian and Rose - thank you for a truly amazing few days. Coming to stay even for such a brief time is one of the best things I have ever decided to do. I will be back."

    "The Secret Garden is a hidden gem in a relatively un - discovered part of Andualucia. It is situated in a beautiful orange grove at the base of a valley alongside the spring fed river Genal. The nearest small town is Genalguacil resting 500metres above near the top of the valley. "

    "The peace and tranquility of the place alongside the warmth of the patrons Ian and Rose is positively intoxicating. It has the perfect balance of human connectivity and privacy. You can have as much or as little of each as you desire. Your stay will be on your terms."

    "My yurt was gorgeous ( fully equipped with a wood burner in case of chilly nights), and I slept to the sound of the river and awoke to the sound of the river and the birds - no noise pollution, no light pollution. If you want to escape from modern living, then look no further."

    "I was a beginner in both yoga and meditation and found Ian and Rose to be quietly inspiring in both. When it comes to massage ( and I have had plenty) I have never had a better one than the ones that Ian gave to me. "

    "The meals that Rose prepares are simply exquisite, all the ingredients home grown or locally sourced - I have never eaten so healthy so easily."

    "The Secret Garden really is a one off and even if you do not want to participate in any yoga or meditation I would recommend you experience the place and surrounding area."

    BookYogaRetreats.com, bearbeitet

  • Bewertung von Penny Moores aus Vereinigtes Königreich
    10 von 10

    "I was at the Secret Garden for a week and the experience really was wonderful. Rose and Ian couldn’t have been more welcoming, and they were so encouraging regarding my learning. Both of them are extremely knowledgeable and their teachings in meditation and yoga were tailored to my experience and individual requirements. Rose is a nutritionist so the food was absolutely fantastic - as fresh as you can get as it is all locally grown, and an amazing variety of fruits and vegetables. It was so wonderful to be on a retreat that truly embraced nature, peace and relaxation. I'd love to go back and would recommend it to everyone! "

    BookYogaRetreats.com website, bearbeitet

Referenzen

  • Bewertung von Emma Jane
    10 von 10

    "The Secret Garden Retreat with Rose and Ian was an experience I will never forget. Everything was organised perfectly - the delicious home made food, the morning yoga sessions, and amazing massages. Rose and Ian were the perfect hosts, and my yurt was just beautiful. The walks and the bathing in the river are very special. It's definitely a place to recharge and regenerate. I will certainly be back!"

    Secret Garden Retreats website, bearbeitet

  • Bewertung von Laura Cambridge
    10 von 10

    "The week I spent at the retreat was amazing. Ian and Rose were very warm, genuine and caring and made me feel welcome right away. The premises are stunning with nice fruit trees, animals and green mountains. I really enjoyed sleeping in the yurt watching the stars through the opening in the ceiling. The splashes in the fresh river water were also lovely. The remoteness of the place helped me to just get away from everything and connect with the lovely group and myself. The meditation was intense and Rose helped me to go deeper than I had expected, I felt liberated and inspired afterwards. I now feel much more aware in my everyday life and have more courage to truly be myself and reach for my dreams. Ian’s massage was really special to me; I could deeply relax and trust. Rose spoilt us with delicious food every day. I can highly recommend this retreat to anyone looking for something personalized, non-commercial and transformative. My week felt really rewarding and was a true gift."

    Secret Garden Retreats website, bearbeitet

  • Bewertung von Mary D
    10 von 10

    "Wonderful experience in the heart of the beauty of Andalucia. Ian and Rose were simply the best. I cannot recommend this retreat highly enough. It's life changing! The food was brilliant and the accommodation was excellent, as well as the yoga and meditation. I am deeply grateful to Ian and Rose."

    Secret Garden Retreats website, bearbeitet

  • Bewertung von Jim aus Amsterdam

    "A perfect place to unwind and reset. Ian, your yoga sessions were the most powerful yoga I have ever done. Your keen knowledge of the body has helped me to feel so much better in my own body every day, and less pain. Rose, your cooking was just sublime. Can't thank you both enough!"

    Secret Garden Retreat website, bearbeitet

  • Bewertung von Yolanda aus Niederlande

    "Gosh! How I loved that meditation retreat at the Secret Garden. I arrived there as a material girl and now I have a rich spiritual connection that is worth everything. My life is so full now. The retreat is away from the noise,has healthy water from the spring, super delicious food, a gorgeous river, trees, and the perfumes of nature. Wow! Really, it was more than beautiful. Rose and Ian are great people. Never hesitate, just go and experience the retreat. It was the best vacation of my life."

    Secret Garden Retreat website, bearbeitet

  • Bewertung von Romney aus Vereinigtes Königreich

    "It was the best vacation ever. Thanks Ian and Rose for your guidance and care in such details."

    Secret Garden Retreat website, bearbeitet

  • Bewertung von Leah aus Vereinigtes Königreich

    "This retreat has taken me so far that I can't stop meditating! I do it every day now without any effort. This is a miracle for me. You have created there something very pure and special!"

    School 4 Meditation, bearbeitet

  • Bewertung von Annie aus Vereinigtes Königreich

    "The Secret Garden Retreat is a peaceful hideaway in a pristine valley with orchards and a bubbling river. It is the perfect place for rest, recuperation and contemplation. The accommodation is delightful and Rose and Ian are the perfect hosts. Highly recommended."

    School 4 Meditation, bearbeitet

  • Bewertung von Carl aus Deutschland

    "I knew something was missing in my life but I had no clue what it was. In this retreat I found my purpose. And thanks to the follow up support and online guided meditations I have not stopped flying! A true gem of a retreat in this confused world."

    School 4 Meditation, bearbeitet

  • Bewertung von Sharon aus Schweiz

    "Never thought I would enjoy a vacation meditating. Wow...what I found within is worth a million dollars. I will be back for more!"

    School 4 Meditation, bearbeitet

  • Bewertung von Jim aus Niederlande

    "A perfect place to unwind and reset. Ian, your yoga sessions were the most powerful yoga I have ever done. Your keen knowledge of the body has helped me to feel so much better in my own body every day, and less pain. Rose, your cooking was just sublime. Can't thank you both enough!"

    School 4 Meditation, bearbeitet

  • Bewertung von Silvia aus Spanien
    10 von 10

    "Secret Garden is a special place full of peace, love and warm sunlight. We spent a nice weekend in the comfortable and very nice yurt in front of the wonderful landscape. The meals Rose cooked for us were delicious. And the conversation with both, Rose and Ian, very interesting and kind. It's a place to go in every season. Go and enjoy it like us!"

    Trip Advisor website, bearbeitet

  • Bewertung von a traveller
    10 von 10

    "We were (me and my mate) looking for a different place to spend a time of peace and joyfulness in nature. This is definitely the place! Comfortable atmosphere, clean room, delicious meal and above all the friendly, warm and lovely people we met. Rose and Ian are two beautiful human beings dedicated in body and soul to make this piece of the Sierra de Ronda an unforgettable site. We highly recommend it."

    Trip Advisor website, bearbeitet

  • Bewertung von a traveller
    10 von 10

    "I have stayed three nights at Secret Garden Retreat on two separate occasions and cannot wait to book again. Each stay has been so lovely, and hosts Rose and Ian were very accommodating. My honey and I drove the beautiful scenic roads up from the coast and arrived at Secret Garden Retreat where we were greeted with a warm welcome and shown to our yurt. Neither of us had ever stayed in a yurt and we were far from disappointed. There was a lovely wood burning stove inside of the yurt along with a gorgeous big bed, a television with DVD player, and our own private terrace surrounded by orange trees looking out to the river. Bathroom facilities, which were very clean and luxurious, were just a short walk away through the incredible grounds. We were lucky enough to visit on two separate occasions and each time the colors of the leaves, the orange trees, and the river were absolutely stunning. The second visit fell on my birthday, and I couldn't have made a better choice of where to spend it.We were just a short hike along the river to the nearest venta, our hosts made me a beautiful birthday dinner and breakfast the following morning, and we were even presented with a menu of spa services to enjoy back at the yurt.The location is stunning, the food was natural and fresh, the accommodation and hospitality was incredible, and most of all the price was affordable. I would recommend a stay at Secret Garden Retreat to couples, families, or even singles treating themselves to a peaceful weekend away. This is a must-see location, two thumbs way up!"

    Trip Advisor website, bearbeitet

  • Bewertung von Annie aus Vereinigtes Königreich
    10 von 10

    "The Secret Garden Retreat is a true sanctuary for body, mind and soul. It offers the perfect combination of peaceful seclusion, beauty and comfort to support time for both reflection and rejuvenation"

    Secret Garden Retreat website, bearbeitet

  • Bewertung von Brigitt aus Schweiz
    10 von 10

    "This place made me feel free, still and revitalized. The guest house feels like love in every corner. The food Rose prepares is excellent and healthy too! The river is so inviting to have a bath or just sit and listen. Just beautiful!"

    Secret Garden Retreat website, bearbeitet

  • Bewertung von Josem
    10 von 10

    "El sitio es precioso, puedes encontrar muchos rincones mágicos donde disfrutar del entorno y descansar. Rose e Ian están muy atentos para que todo esté perfecto. Son verdaderamente encantadores y profesionales."

    Secret Garden Retreats website, bearbeitet

Genalguacil, Spain

Meditation: Ganz egal wann, wo und wie. Die School 4 Meditation ist für alle, die Meditieren lernen oder ihre Meditations Praxis vertiefen wollen.

  • Verfügbarkeit: Die Yoga Urlaube dieses Veranstalters sind 0% der Zeit verfügbar.
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7 Tage / 6 Nächte

Verfügbarkeit

Anreise: Dienstag, 17 Oktober 2017
Abreise: Montag, 23 Oktober 2017

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