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Imagine yourself nestled in the heart of a lush Costa Rican wildlife refuge, listening to the music of the jungle, drinking in pure energy, and breathing in clean air. Envision relaxing beaches, magnificent sunsets, and epic surf on the world-renowned breaks of Playa Guiones and the Gold Coast.
Your seven-day journey promises a dynamic combination of purification and indulgence for true balance and radiance. Begin each morning with an energizing yoga practice, and allow the day to unfold organically through various explorations of heart and spirit, mind and body, the space within, and the beauty around. What do you desire? Lightness, balance, rejuvenation, inspiration, and adventure. It’s all here, just waiting for you to dive right in!
airport_:Juan Santamaria International Airport
Each day will start with your 7 a.m. morning yoga and meditation practice. From there, each day will vary depending on what we have planned.
Breakfast at 8:30 a.m. and after that, you can either indulge in the local surf, get an amazing energy therapy, or simply chill and relax. Lunch will be around 1 p.m. and the afternoon will again be cleansing in the ocean, board in hand, relaxing with a therapy or taking some me time with your journal and a hammock. Dinner will be around 6 p.m. and some evenings will be either plant medicine or group regressions.
On days where we have cleanses and ceremonies, it will start a little differently, still waking up to the beautiful sounds of the jungle and our morning yoga and meditation practice.
Then, we will either start our medicine journey do it the the whole day and ending with a delicious plant bath and grounding meal or we will be detoxing ourselves with our chlorophyll cleanse or temazcal and then plant baths after yoga, followed by a delicious brunch and some well needed down time. We have a lot of different options daily, so the choice will be entirely up to you how you would like to spend your day in the lush pura vida lifestyle of Costa Rica.
Once you have reached Nosara we will provide transportation to this beautiful retreat center on the morning of the first day. We will arrange a meeting time and place for us all to travel togethe. If for any reason you need to arrive separately, we can absolutely accommodate you and get you to our amazing space to meet up with everyone else.