32 Tage 200-Stunden Yogalehrer Ausbildung in Kerala, Indien

32 Tage 200-Stunden Yogalehrer Ausbildung in Kerala, Indien

  • Santhi Yoga, Hosana Mount, Edamattom, Kottayam, Kerala, India

Yoga Teacher Training India

Santhi Yoga International's 200-hour yoga teacher training in Kerala will be life transforming! This intensive program authorized by Yoga Alliance International will deepen your classical Hatha yoga practice, with an emphasis on understanding the history and philosophy of yoga and various asanas. The broad curriculum offers comprehensive knowledge in all aspects of yoga as well as the keys to living a healthy life-style mentally, physically, and spiritually.

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  • Basic awareness in Anatomy and Physiology
  • Daily asana, meditation, Pranayama, and mantra chanting
  • Daily morning sun salutation and Asana practice in the open air at the campus
  • Enjoy nature food preparation workshop
  • Visit pilgrims and elephant sanctuary
  • 31 nights accommodation
  • Daily vegetarian meals
  • Airport transfers
  • Kurse an 30 Tagen
  • Malayalam, Englisch
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You will be accommodated at Santhi Yoga. They offer accommodation in a wide range of categories to suit your requirements. All rooms are neat, clean, and safe. Housekeeping services are available per your request. All rooms overlook a serene, peaceful environment with botanical gardens, trees, and migratory birds. They ensure that your stay with them is as comfortable as your home.

Santhi Yoga International Teachers Training and research Foundation is a unit of Santhi Yoga Charitable Society. The institution focuses on promoting yoga at national and international levels by developing a team of well equipped, disciplined, and dedicated yoga teachers. The one month intensive residential course is unique as it offers students the opportunity to fully immerse themselves in the study and practice of classical Hatha yoga, while experiencing daily life in a highly spiritual atmosphere.

The course is based on the ancient traditional Gurukula system in which the students live with their teachers. It is intensive and requires tremendous amount of discipline as students not only learn the theory and philosophy of yoga but also practice asanas, pranayama, yogic kriyas, and meditation on a day to day basis as the aim of the course is to encompass the physical, mental, emotional, and spiritual aspects of yoga.

The broad curriculum offers comprehensive knowledge in all aspects of yoga as well as the keys to living a healthy life-style mentally, physically, and spiritually. It is a perfect comprehensive course for any one ready to take their yoga practice to a deeper and more meaningful level or teach others about the wonderful benefits of yoga. In keeping with the ancient yogic tradition, students will be encouraged to take part in spiritual practices such as mantra chanting, Karma yoga, vedantic studies, and meditation.

Course certification

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance International. Registration with Yoga Alliance International provides a globally recognized credential. With the certification, you can register with Yoga Alliance or yoga federation in any country.

This program will cover

  • Course training
  • Dynamic yoga
  • Hatha yoga, Bhakthi yoga, and Jnana yoga
  • Karma yoga, Raja yoga, and Kundalini yoga
  • Kriyas and bandhas
  • Laughing yoga
  • Lecture on Pathanjali yoga sutra
  • Meditation (static and dynamic) or dhyana
  • Mind purification (technique to cleanse your mind)
  • Nature food preparation and naturopathy
  • Personality development
  • Proper breathing (pranayama)
  • Proper diet (vegetarian meals)
  • Proper exercise (asana)
  • Proper relaxation (savasana), inner gravity, and outer gravity
  • Satsang, bhajans, and chanting
  • Teaching of seven chakras and purification
  • Teaching practice (participants will teach each other under the guidance of a guru or yoga master)
  • Vedanta and Bhagavad Gita
  • Yoga anatomy and physiology
  • Yoga and three complementary Ayurveda treatments for relaxation and rejuvenation

Course curriculum

Yoga theory and philosophy

  • Origin and history of yoga
  • Yoga and Indian tradition
  • Paths of yoga
  • Ashtanga yoga
  • Panchapranas
  • Panchakoshas
  • Yogic diet
  • The chakras
  • Yoga and meditation

Practical yoga

  • Hundreds of asanas with variations
  • Pranayama techniques
  • Bandhas
  • Mudras
  • Teaching practice

Anatomy and Physiology

  • The major body systems and their functions
  • Therapeutic application of Yoga in the management of lifestyle diseases

Sample daily schedule

  • 05:30 Wake up
  • 06:00 Mantra chanting / satsang / meditation
  • 07.00 Asana and pranayama
  • 09.00 Breakfast
  • 10.00 Yoga theory
  • 13:00 Lunch
  • 14:00 Lectures on philosophy / anatomy / physiology / Bhagawat Gita / Karma yoga
  • 16:00 Asana and pranayama
  • 18:00 Tea break
  • 19:00 Mantra chanting / satsang / meditation

During this retreat, you will be going on a sightseeing and backwater cruise, as well as visiting the Pilgrims and Elephant Sanctuary.

  • Nidhish Nidhiri

    Nidhish has selected the promotion and propagation of yoga as his mission. He has proved his excellence in imparting yogic vision of life among people by helping them to understand the true meaning of life and to educate how to unify the body, mind, and soul. As a skilled yoga therapist, Nidhish also serves as a teaching faculty member of the Tamil Nadu Physical Education University, Vaikom Center.

  • Dr. M R Gopalakrishanan Nair

    Dr. M R Gopalakrishanan Nair is an authority in Raja yoga and naturopathy. He is also a faculty member of MG University, Kottayam. He is a renowned yoga teacher, an orator, naturopath, counselor, and author of many books.

  • Kaithapram Vasudevan Namboodiri (Visiting Instructor)

    Kaithapram Vasudevan Namboodiri is the Director of PYTRC (Patanjali Yoga Training and Research Centre, Ernakulam) and a Rtd. BPO (SSA) (Block ProgrammeOfficer,SarvaShikshaAbhiyan). He has 32 years of teaching experience. He is a Social Worker and Sanskrit Scholar Publications. Written 3 books on Yoga (Siva Samhita, GeetayumYogavum, ShugarumYogayum). Also written 9 other books(Panchatantram- yatharoopam, SagnikamAtiraatram, Atirudram, Vishnuyagam, Agnihotram, Jagadeesh Chandra Bose, KuttikalEntuPthikkanam, BeerbalKathakalile Management Tatwangal, Narayaneeyam-commentary, SaastruPoojaRahasyam)

This teacher training program will be conducted in a beautiful Hosana Mount Heritage home at Edamattom, near Bharananganam in Kottayam district, a beautiful complex completely made in wood in accordance with the Kerala Architecture (Vastu) in the luxury of nature, spreading over 10 acres of land with greenery all over. It is a unique and ideal centre for the study and practice of yoga as a devine discipline.

A library consisting of more than 15,000 books, a beautiful swimming pool, handsome landscapes are some of the other attractions of the Hosana Mount Campus.

Nearby places

  • Cochin International Airport (COK), 70 kilometers
  • Kottayam railway station, 35 kilometers
  • Kumarakom bird sanctuary and backwaters, 40 kilometers
  • Munhar, 110 kilometers
  • Thekkady tiger reserve, 92 kilometers
  • Trivandrum International Airport (TRV), 178 kilometers
  • Vagamon, 30 kilometers

Santhi Yoga International takes special care in all your dietary needs. Their priority is yogic and sattvic food. The diet arranged is entirely vegetarian incorporating the goodness of naturopathy so that you can enjoy a healthy balanced meal. The meals are prepared with freshest ingredients with spices known to promote digestion and detoxification.

During your free time, you will be able to go for a local sightseeing, enjoy Kerala traditional art forms, explore many diverse landscapes of Kerala like the backwaters at an additional cost.

This retreat includes Ayurvedic massage.

  • Airport transfers
  • 31 nights accommodation
  • Daily vegetarian meals
  • Daily asana, meditation, Pranayama, and mantra chanting
  • Daily morning sun salutation
  • Study materials
  • Ayurvedic massage
  • Free Wi-Fi
  • Laundry
  • Uniform

Arrival by airplane

Please book your flight to arrive at Cochin International Airport (COK). Transfer from and to the airport is included. The organizer will pick you up from the airport.

  • Eine Reservierung erfordert eine Anzahlung von 25% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Palai, Kottayam, India

Santhi Yoga International ist eine Stiftung, die eine große Auswahl an Lehrerausbildungen und Yoga Kursen in Süd Indien anbietet.

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32 Tage / 31 Nächte

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