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3 Tage Frühlings Cleanse Yoga Urlaub in Taranaki, Neuseeland

Sanctuary Hill Retreat, 109 Veale Road, Ridgewood, New Plymouth City, New Plymouth District, Taranaki, New Zealand

Gentle Detox Yoga Retreat New Zealand

Expect to leave feeling lighter and brighter with a renewed calm, clarity, and radiance in body, mind, and soul. Detoxification is one of life's most profound natural healers that supports the body to release build up toxicity stored and helps the body return to homeostasis and the mind to equilibrium. During this retreat, you will be guided through a gentle 4-day detox for the digestive system, lymphatic system, and reset of taste buds.

Die Lehrer

Bhavani, Ram, & Kelly
Weiterlesen

Retreat Highlights

  • Morning yoga classes
  • Restorative evening yoga sessions
  • Breathing practices and relaxation techniques
  • Detox workshop and learn cleansing techniques
  • Special workshop with Naturopath and Ayurvedic practitioner Kelly Phillips
  • Introduction to yoga postures for beginner
  • 3 nights accommodation
  • Daily meals

Level

  • Anfänger
  • Fortgeschrittene
  • Experte

Yoga Stile


3 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Spanisch
Gruppengröße: Maximal 10 Teilnehmer
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
16:00
Zeit zum Auschecken:
12:00

Ausstattung

  • Whirlpool / Jacuzzi
  • Küche
  • Lounge
  • Yoga Studio
  • Bibliothek
  • Parkplatz

Sanctuary Hill is nestled in the tranquil Ridgewood suburb, which is a lifestyle block area of New Plymouth surrounded by lush greenery and magnificent Mount Taranaki views. The Retreat Wing consists of two double dormitories, with a full kitchen, a lounge, and bathroom facilities. The yoga studio building has been positioned to absorb the views of natural surroundings facilitating 80 square meters of open floor space.

We provide shared accommodation, with two or three guest per room. The maximum number for our groups are 10 guests. Our modern luxury bedrooms are equipped with 100% cotton linen ant towels. We also have an option for couples to accommodate in a king size bedroom.

There are two bathrooms to serve this building and one shower. The yoga studio building holds additional two bedrooms to serve retreat guests. The bedrooms are designed with your comfort in mind with comfortable beds and woven cotton sheets.

Sanctuary Hill is surrounded by the lush greenery of the Taranaki region. During this immersion, you can walk around the property to enjoy the views of Mt. Taranaki, listen to the birds of the region, walk through the orchard and visit the different areas around the property.

Programm

All activities in the program are included and the opportunity to attend all of the yoga and meditation sessions. The schedule is designed to include two yoga classes a day, apart from Friday which will only include one yoga class after your arrival. In this particular retreat, morning classes will be quite gentle to support the detoxing process.

The evening classes are a restorative style to prepare you for a good night sleep. Sanctuary Hill specializes in traditional Hatha and Restorative styles. Beginners to yoga will get an introduction to yoga postures, breathing practices and relaxation techniques, while the more experienced will be guided in how to deepen their practice.

The workshops in this retreat are focused on detoxing program which includes both body and mind. Sanctuary Hill will provide the information of why detoxing is beneficial to: reduce cravings, reset taste buds, detox the lymphatic system, and make you feel inspired and excited about life and how to live more vibrantly. On Sunday, you will have a special workshop with Kelly Phillips from 'A Bountiful Life' that will provide more in depth understanding of the daily techniques you can integrate to support your detox process.

Yoga

All activities in our program are included and the opportunity to attend all of the yoga and meditation sessions. The schedule is designed to include two yoga classes a day, apart from Friday which will only include one yoga class after your arrival. In this particular retreat, morning classes will be quite gentle to support the detoxing process. The evening classes are a restorative style to prepare you for a good night sleep. They specialize on traditional Hatha and Restorative styles. Beginners to yoga will get an introduction to yoga postures, breathing practices and relaxation techniques, while the more experienced will be guided in how to deepen their practice.

Workshops

The workshops in this retreat are focused on detoxing program which includes both body and mind. They will provide the information of why detoxing is beneficial to: reduce cravings, reset taste buds, detox the lymphatic system, and make you feel inspired and excited about life and how to live more vibrantly. ​

On Sunday, you will have a special workshop with Kelly Phillips from "A Bountiful Life" that will provide more in depth understanding of the daily techniques we can integrate to support our detox process. Kelly graduated as a Naturopath and Ayurvedic Practitioner in 2004. She has also studied Theta Healing, BodyTalk and many other systems of health, giving her a broad understanding of, and perspective on, wellness. Since graduating, Kelly has run her own private wellness clinic, tutored for several years at the Naturopathic College of New Zealand. She is registered with the New Zealand Society of Naturopath.

Friday

  • 17:00 - 18:00 Arrival meet and greet
  • 18:00 An evening yoga session to prepare you for a good night sleep
  • 19:30 Dinner
  • 20:15 Meditation

Saturday

  • 07:00 Meditation and a morning invigorating yoga session
  • 08:30 Breakfast
  • 09:30 Detox workshop with Kelly Phillips
  • 12:30 Lunch or free time
  • 17:30 Restorative yoga
  • 19:00 Dinner
  • 20:00 Sound healing with crystal bowls meditation

Sunday

  • 07:00 Meditation and a morning invigorating yoga session
  • 09:00 Breakfast
  • 10:00 Detox cleansing techniques
  • 12:00 Lunch
  • 14:30 Yin yoga
  • 19:00 Dinner
  • 20:00 Meditation

Monday

  • 07:00 Meditation and yoga
  • 09:00 Breakfast
  • 10:00 Q&A session
  • 12:00 Closing circle and departure

Ausflüge (inklusive)

Lehrer

Bhavani Davies

Ram Davies

Kelly Phillips

Retreat Ort

New Plymouth is a city on the west coast of New Zealand’s North Island. It’s known for its coastal walkway stretching from Bell Block to Port Taranaki. Te Rewa Rewa Bridge has views of towering Mount Taranaki. The Govett-Brewster Art Gallery shows contemporary exhibitions. Close by, Pukekura Park has botanical gardens and birdlife. Subalpine forests and waterfalls characterise Egmont National Park to the south.

Verpflegung

The carefully prepared meals at Sanctuary Hill have a special mention on their guide. Their chef crafts extraordinary menus that are rich in natural, whole foods and herbs and contain no artificial substances or common allergens. Chef prepares all meals with seasonal, organic, locally available ingredients with no added sugar, salt, or butter and with as much naturally grown ingredients from our own garden. Beautiful, delicious and so, so good for you—the food they serve is meticulously prepared to fuel both body and soul. All special dietary requirements are accommodated.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Snacks

Die folgenden Getränke sind enthalten:

  • Wasser
  • Tee
  • Detox-Säfte

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
  • Glutenfrei
  • Rohkost
  • Laktosefrei
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Massages with the specialized therapists are additional and optional throughout your stay

  • 30 minutes - 65 NZD
  • 60 minutes - 110 NZD

Was ist im Preis inbegriffen?

  • Accommodation for 3 nights
  • Vegan, gluten-free, and sugar-free meals
  • Signature natural Sanctuary Hill body soap

Was ist nicht im Preis inbegriffen?

  • Toiletries
  • Airport transportation

Anreise

Arrival by airplane

New Plymouth airport is located on Airport Drive, Bell Block approximately 12 kilometers (15 minutes) from the center of New Plymouth. It is well serviced with daily flights provided by two companies to and from all main New Zealand centers. Air New Zealand provides regular flights between New Plymouth and other centers.

Arrival by bus / coach

There are regular buses and coach services between New Plymouth and a number of centers in the North Island. Within the New Plymouth district and across Taranak,i there is a regular schedule of buses servicing most areas.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 30 Tage vor der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
4 Tage / 3 Nächte
ab --

Verfügbarkeit

Anreise: Freitag, 16 Oktober 2020
Abreise: Montag, 19 Oktober 2020

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