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During this retreat, guests will learn how to develop a life-long meditation habit. Each guest will receive personal life coaching and a personalized biofeedback daily that measures their heart rate variability (HRV). Guests will also learn ways of decreasing their level of stress no matter what outer circumstances may be happening in their lives in order to gain a receptive state for spirit.
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This package includes a full or queen size bed in a private room and private bathroom. The price of the package is all-inclusive of the retreat, including food, accommodations and all activities for the retreat.
The private rooms are at a different location with different owners. The reviews at the other lodging range enormously from one star reviews to five star reviews.
The cost includes everything including shuttle every morning and night to and from the Retreat Center. Pick-up is every morning and drop off is every night.
During this retreat, guests will experience deep mental and physical relaxation that increases the parasympathetic, autonomic nervous system tone and decreases the stress response. You will learn healthier lifestyle techniques on topics that include spirituality, nutrition, exercise, relaxation, time in nature, service and contribution, recreation, and relationships.
Guests will be invited in the kitchen, making yummy vegan cuisine and learning how to make kombucha and herbal teas from scratch. All meals and beverages are provided. You will receive a recipe booklet for all the meals.
The primary workshops for the retreat includes but are not limited to: creating sacred space, symbolism, taking care of the auric field, beginning mediumship, spirit guided meditations, mind focus, spiritual healing as a form of mediumship, further development of intuition, chakra work, grounding, chakra de-cording, psychometry, self-care, making contact with your guides, and telepathy. All guests will receive a booklet.
Jennifer is a spiritual counselor and life coach, an evidential medium, and an energy healer. She has taken more than 200 classroom hours for mediumship and evidential mediumship and studied under some of the greatest teachers for this fairly uncommon art. She works all over at San Diego Spiritual Retreat Center where she does a lot of spirit work and life coaching for people who have gaps between where they are and where they want to be in life.
From his early twenties, Memo has had a great passion and personal interest in exploring western and eastern spirituality and philosophy in order to see and understand different approaches towards the subject of living. He has delved into the original teachings of the Buddha, J.Krishnamurti, Rumi, ancient Greek philosophy, Zen, the Tao, ancient forms of spirituality, and new age spirituality.
Located in Wynola, a small subdivision in between Julian and Santa Ysabel, is also home to wonderful antique and farmers produce markets. The surrounding area is rich with artists and crafts people, many of whom open their studios throughout all of the seasons.
Specific arts events include the Blues Bash, Gold Rush Days, Julian Grape Stomp Fiesta, Apple Days, and numerous local concerts and music events, all well covered in the local press. There are also 100 of miles of trails for biking and mountain hikes.
Three healthy vegan, vegetarian meals a day plus beverages are included in the price. Enjoy pure food from local farmers and fresh mountain water which is purified by an ultra-violet light system. San Diego Spiritual Retreat Center tries to use as many super foods, medicinal plants, and healthful spices as they can.
Massages are available by appointment only and are not included in the cost of the retreat.
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