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Your lives might have become fast and full of distractions. By the time you've hit the 60s, you've been through marriages, careers, and children. You’ve had a lot of wins and a lot of losses. The physical forces are fading, the muscular structure is diminishing. Great spiritual progress in burning out the last Prarabdha Karmas, even those that did not manifest in this life, can be accomplished at this time. This should be the slowing-down period, yet still being active in the mental, emotional, sociological, political, ecological arenas. You’ve probably wondered a thousand times, what is the purpose of all this, anyway? Crafted for your precious senior years on planet Earth and eternal blossoming, join this retreat to find the answer and learn to cope with life’s challenges.
Waynroots' villas, wooden cottages, and eco tents have a total capacity of hosting 30 guests for individual and multiple occupancies. Situated at Nadavayal, Waynroots' surrounding ground has a fish pond, Lotus pond, a cottage, and a plethora fruiting trees from mangoes, jackfruit, chiku, avocado, custard apple, guava, mangosteen, rambutan, fig, gooseberry, Chinese orange, gooseberry, red apple, coconuts, and areca nuts. It is also surrounded by herbs and trees with immense curative and restorative powers, making it the ultimate peaceful abode to relax in. There are also a library, in-house pharmacy, exclusive designer linen boutique, well-equipped non-invasive cosmetology, and Ayurveda restaurant with a fine crafted Satvic menu.
Waynroots Villa integrates traditional architectural concepts and modern amenities. The accommodation provides guests with a tranquil atmosphere to experience the essence of Kerala. The place is aesthetically furnished so as to give home comfort.
The wooden cottages are giving a close nature experience. All rooms are bestowed with nature.
This retreat will help you to remind yourself to find what’s really important in life. The secluded and scenic ambiance will encourage you to focus less on worldly things and more on just being. Plenty of relaxation time will guarantee you to have the privacy to explore the hidden areas of your mind. Your supportive spiritual and yoga instruction teacher will teach the necessary meditation and breathing techniques that help you cope with life’s challenges. Yogic exercises have countless benefits for the body as well as the mind. Some of these are:
Rome's philosophy is “touching people’s lives through the heart and heal them is my soul purpose”. Born and brought at a religious place in Vajareshwari near Mumbai in Brahmin family, she is raised by spiritual parents and bestowed with the company of seers, sages, and a spiritual master at very early age. Her mother remains her first ‘Guru’. She experienced all the worldly possessions like wealth, material assets, name, fame, friends, and relations and enjoyed she them fully. Seen all ups and downs of the material world and bodily experience. Lives in soul consciousness and universal oneness.
Wayanad, the green paradise is nestled among the mountains of the Western Ghats, forming the border world of the greener part of Kerala. Clean and pristine, enchanting and hypnotizing, this land is filled with history and culture. Located at a distance of 76 kilometers from the sea shores of Kozhikode, this verdant hill station is full of plantations, forests, and wildlife.
Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden
Romeswellness follows only Sattvik and organic food which is pure veg and holistic. Everything you eat is food for the soul and for your soul to be clean, virtuous, and true, the food should also be sourced, prepared, and consumed in the same manner. This journey is towards body and soul purification. Organic and Sattvik diets promote harmony with mind-body and soul. With a Sattvik diet, you remain in harmony with nature. Sattvik diet is the best diet for healing body and spiritual blissfulness.
Sattvik is derived from a Sanskrit word "Sattva". Sattva is a concept from Indian Yogic philosophy. It means one that is pure, true, ethical, energetic, clean, strong, wise and vital. Thus, a Sattvik diet is meant to include foods which comply to its meaning. The meaning also extends to eating habits; like the habit of eating in moderation (to avoid overeating).
According to Ayurveda, Sattvik foods are important to maintain the balance of a healthy mind and body. And to maintain this balance, Ayurveda states to eat according to one's dosha. These doshas correspond to your physical and personality traits. Your bodies are made up of three doshas: Vata, Pitta, and Kapha. You should be eating in accordance with these, so you don't aggravate or imbalance your mind and body.
Many people confuse this diet as a diet of raw and uncooked food. In fact, Sattvik diet is a regimen that emphasizes on both raw and cooked seasonal foods such as fruits, dairy products, nuts, seeds, oils, ripe vegetables (except onion and garlic), legumes, and whole grains. Since this regimen empowers virtues, such as Ahimsa (non-violence), it only includes vegetarian proteins hereby not harming nature and all its living beings.
Unlike another popular notion, Sattvik food is not bland and tasteless. It is meant to include all the six flavors - sweet, salt, bitter, sour, pungent, and astringent. Each meal is supposed to cater to all these vital flavors. Romeswellness keeps in mind when preparing Sattvik food - it is always freshly cooked and simple.
Food should be combined to get nutrients from a variety of sources. It encourages foods that are grown harmoniously with nature (seasonal foods), and foods that are ripened and grown naturally. It forbids the consumption of packaged, canned, and processed food in any form. Just enough amount of food is prepared so that there is no food wastage. The food should be chewed properly, eaten at a moderate pace and not rushed.
Last but not least, food is prepared with love and gratitude before consumption. Your food will be prepared and cooked with love and care along with chanting. With Romeswellness and Waynroots, you can heal yourself with food and take Sattvik Ayurveda cooking for your future life, after all, it’s body-mind-soul conscious life journey that begins here.
Ayurvedic Panchakarma or detox can also be taken by people who are suffering from the following health issues on site with extra charges:
Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaRetreats.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.
Teile diesen Yoga Urlaub mit deinen Freunden.
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