8 Tage Atemarbeit, Meditation und Yoga Retreat im Himalaya, Indien

  • Rising in Yoga Luxury Retreat Manali, Himachal Pradesh, Himalaya, India

8 Tage Atemarbeit, Meditation und Yoga Retreat im Himalaya, Indien

  • Rising in Yoga Luxury Retreat Manali, Himachal Pradesh, Himalaya, India

Refreshing Yoga Retreat India

Rising in Yoga offers a beautiful meditation yoga retreat and promises to bring you back to your natural health, vitality, balance, and joy. This stunning retreat is the ideal place to relax, meditate, practice yoga, and listen to the stillness of your inner self. Join this eight-day yoga, meditation, spiritual retreat and let Rising in Yoga look after you the right way.

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Höhepunkte

  • Daily therapeutic and Flow yoga
  • Breath work and massage sessions
  • Nadabrama and Natraj meditation practices
  • Chakra sound and Kundalini meditation practices
  • Visit to holy temples in the beautiful Himalayas
  • Hot spring visit and nature walks
  • 3 daily healthy vegetarian meals
  • 7 nights’ accommodation
  • Kurse an 7 Tagen
  • Hindi, Englisch
Weniger anzeigen

Rising in Yoga offers the retreat as a home stay when you do not have any weekly or fourth nightly retreats running. Rising in Yoga is the ideal place to relax, meditate, practice yoga and listen to the stillness of your inner self.

If you would like to come earlier or stay longer than the retreat itself, this is possible for Rising in Yoga to arrange a nice beautiful room very close to the retreat facilities or if they have space at the retreat centre at this time, then it is very possible to stay beforehand.

The singles and couples’ wellness, meditation and breath work retreat are based on yogic Panchakosa system or the five layers of consciousness. The program is specially designed to introduce newcomers to meditation, yoga and spirituality. Those who already have started their journey with yoga and meditation will widen their experience through the deep knowledge and experience also.

There is no age limit whether you are young, middle age, or elderly people so all are welcome to join this retreat. Rising in Yoga welcomes you to be a part of this life enhancing experiences through meditation, yoga, spirituality, vegetarian meals, walks in the lushest Himalayan forests surrounded by waterfalls and charming views of the surrounding mountains.

The retreat is based on yogic Panchakosa system or the five layers of consciousness, Rising in Yoga promises to bring you back to your natural health, vitality, balance, and joy. The work is to move beyond individual neurosis and emotional pain accumulated and deposited in the physical and subtle bodies due to past trauma and stressful modern-living which are the cause of many psychosomatic illnesses.

This will be done through an intense process of deep cleansing on the inside (energetic, mental, and emotional bodies) and outside (physical body) which in turn awakens the body’s own healing ability leading to an experience of Ananda (Bliss), the original state of being.

Wellness

  • Therapeutic yoga and Flow yoga daily (first chakra basic root center) which includes yoga therapy for back pain, knee pain, shoulder pain, diabetes, obesity, anxiety, stress, heart disease, hypertension, depression, past trauma, grieving and much more psychosomatic disease for seven days.
  • Hara massage for stomach (1/2 times)
  • Ayurvedic massage / Therapeutic massage (1/2 times)
  • Osho neo reiki (1/2 times)
  • Tibetan pulsing healing
  • Fresh organic vegetarian food every day

Meditation

  • Chakra sound meditation
  • Nadabrama meditation
  • Kundalini meditation
  • Natraj meditation
  • Night meditation
  • Nature walks / trekking / hot spring visit
  • Visit to holy temples in the beautiful Himalayas

Breath work

  • Bhastrika
  • Kapalbhathi
  • Advance pranayama
  • Chakra breathing meditation
  • Heart meditation
  • Old Tantra meditation
  • Soul level chakra release techniques

Note: In order to give you individual attention and provide guidelines according to your background and level, Rising in Yoga will take only 10 - 12 students maximum in a class.

  • Hot spring visit / nature walks / trekking
  • Visit to holy temples in the beautiful Himalayas
  • Dhyan Saurabh

    Dhyan Saurabh took to the path of yoga 15 years ago and used it to heal himself from recurrent health issues. Subsequently, he deepened his yoga practice and learned many different healing arts, including meditative inquiry, and now is a spiritual seeker dedicated to the journey to self. He has a pure heart with a childlike innocence that creates a safe space to rejuvenate the body, mind, and soul. His retreats and treatments will transport you into a deep state of silence, self-love, and awakening.

  • Prem Anand Shakti

    Prem Anand Shakti is a unique spiritual and holistic healer from Ireland, now living in the Himalayas. She is highly dedicated to her work of consciousness and spiritual development. She is also a certified bio-dynamic rebalancing massage therapist, Neo Reiki healer, and a yoga teacher. Her key aim to her practices is to fully devote her energy and gifts to her clients so that each person that leaves her space is fully satisfied and feeling light with a sense of calmness and completeness.

This retreat will take place in Village-Haripur, Manali, Himachal Pradesh, India. The retreat will be situated right in the middle of the Himalayas very close to the hottest spot in Manali. It is surrounded by the stunning huge Deodar trees with lush green nature that will literally take your breath away.

Nearby places

  • Kullu–Manali Airport (KUU), 30 kilometers

During this retreat, you will be provided with three healthy organic Sattvic vegetarian food. The beautiful kitchen will only serve the finest pure vegetarian food made only with love. At the Rising in Yoga Luxury Retreat center, the saying "you are what you eat" is strongly believed in so a clean diet with lots of Prana will be an essential part of the program.

During this retreat, you will enjoy the Hara massage for stomach and Ayurvedic therapeutic massage which are included in the price.

  • 3 healthy vegetarian meals per day
  • 7 nights’ accommodation with all amenities and hot water
  • Advance pranayama
  • Ayurvedic therapeutic massage (1/2 times)
  • Bhastrika breath work
  • Chakra breathing meditation practices
  • Chakra sound meditation practices
  • Fresh organic vegetarian food every day
  • Hara massage for stomach (1/2 times)
  • Heart meditation practices
  • Kapalbhathi breath work
  • Kundalini meditation practices
  • Nadabrama meditation practices
  • Natraj meditation practices
  • Nature walks / trekking / hot spring visit
  • Night meditation
  • Old Tantra meditation
  • Osho neo reiki
  • Soul level chakra release techniques
  • Therapeutic yoga and Flow yoga daily Tibetan pulsing healing
  • Visit to holy temples in the beautiful Himalayas
  • Airfare
  • Airport transfers
  • Additional meals and activities
  • Personal expenses

Arrival by airplane

The nearest airport is at Bhuntar located approximately 30 kilometers away from Rising in Yoga Luxury Retreat. Domestic flights connect Bhuntar with Delhi and Chandigarh. Once at the airport, you can take a pre-paid taxi to Naggar in Manali. However, owing to weather conditions, flights are not the most reliable option for getting to or out of Manali.

Arrival by train

Major railway station near to Manali on Indian Railway Broad Gauge network is Una in Himachal Pradesh. A Narrow-gauge line also runs between Pathankot to Joginder Nagar. However, the best way to reach Manali by train is to leave the train at Chandigarh Railway Station and catch a bus from there.

Arrival by bus

Manali is very well-connected to important tourist destinations like Leh, Shimla, Kullu, Dharamshala, and New Delhi by means of a network of state-run as well as private buses. The bus journey from Delhi to Manali is 550 kilometers and it is advisable to book your tickets in the air-conditioned Volvo coaches as the buses will be more comfortable than ordinary ones, keeping in mind the long distance of the journey. The minimum time a bus takes to reach Manali from New Delhi is 12 hours 30 minutes. The cheapest way to reach Manali is from New Delhi.

  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 5 Tage vor der Anreise stornieren.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Referenzen

  • Bewertung von Aman Brar
    10 von 10

    "silent and beautiful place. i love to visit it again."

    Rising in Yoga Facebook page, bearbeitet

  • Bewertung von Lorraine Taylor aus Irland
    10 von 10

    "During a long hospital stint, beautiful Deborah and Saurabh kept me in their prayers and sent distance healing. As if by magic, my ills and pains were soothed. I was then fortunate to have some reiki sessions with Deborah during her visit home. Deborah is extraordinarily compassionate, full of joy and love. She has a wonderful energy and spirit about her. She gave healing to my body and mind and peace to my soul. I'm grateful and blessed to have Deborah and Saurabh continue to support and guide me during my healing and recovery journey. Can't wait to join on one of their retreats in the future. Love them both xx"

    Rising in Yoga Facebook page, bearbeitet

  • Bewertung von Bindu Arya aus Indien
    10 von 10

    "It's always wonderful experience to hv a session under Saurabh ji.He leads the group so intensely that energy levels immediately rise hgh. Wish to attend more enthralling sessions wih u!"

    Rising in Yoga Facebook page, bearbeitet

  • Bewertung von Ginger Jerri aus USA
    10 von 10

    "To this day, I swear that the most transformative and memorable massages I've ever experienced came from this man, Dhyan. He truly understood what I needed, somehow unlocking not only my muscles, letting out my stress, but (Im not sure how to even explain) letting me find this pure and simple energy......and turning me into..just me."

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  • Bewertung von Pooja A Gor aus Indien
    10 von 10

    "How do I describe an experience which is truly transformational. It can only be felt. I will still try. A few Months back, I was looking for a getaway to a calm and cool place, just to unwind. Maybe like a yoga retreat. So a friend of mine suggested I visit Saurabh & Deborah and spend a few days with them at their retreat center in Mansari Village in Manali. Since the idea checked all the boxes on my list ( relax, unwind, retreat, getaway) I instantly contacted them and booked for a week long stay at the 'Rising in Yoga' house. I think it is the best decision I ever made. My younger brother joined me too. We arrived at night at the center and we were welcomed with a delicious home cooked 'Satvik' food. We were allotted our rooms which were nice n spacious. The retreat house is beautiful. Next 7 days were the most enriching days for me. We had a set itinerary for every day. Days started early at around 6am & end at 9pm. Every morning we would go for a little hiking up in the mountains or the jungle. Thn we would do yoga amidst nature, breathing the cleanest air, for about an hour or a little more and off for my favourite part of the day, a sumptuous & delicious breakfast. And it was the spread for the kings. In fact, all the meals of the day including lunch and dinner were yummy satvik meals made from the produce of fresh farms, again. We had rest sessions after that and then would have various different kind of sessions such a chakra healing, dancing yoga, laughter yoga, meditation, chanting. All the experiences which help u connect a little more to yourself. Everyday is a step closer to a more richer mind and soul. U will not regret this experience. I suggest u must experience what Saurabh and Deborah have to offer. They are the loveliest souls u will ever meet. So sweet and welcoming. And all they do is give. Teachings and blessings. Hope this helps u make a decision. My love to Deborah and Saurabh. U guys are the best. Will be back soonest."

    Rising in Yoga Facebook page, bearbeitet

  • Bewertung von Annette Bryan aus Irland
    10 von 10

    "Beautiful workshop with beautiful people.... Great for the body and mind .Feel like a new person. Thank you"

    Rising in Yoga Facebook page, bearbeitet

  • Bewertung von Denise O' Hare
    10 von 10

    "We all live super hectic lives and rarely make time for ourselves. I am one of the lucky ones who experienced what Deborah and Saurabh offer in their retreats and I would encourage everyone looking for 2 weeks of peace and tranquillity away from the rat race to try this out. It will change u for the better and you will also get to enjoy the beauty of the Himalayas with the best teachers around. Go for it."

    Rising in Yoga Facebook page, bearbeitet

  • Bewertung von Sylvia Grimes
    10 von 10

    "Set in the most stunning surrounds....which alone fills you life and love, deborah and saraubh offer unique, alternative therapies that truly touch your soul, beautiful people...beautiful healing and plenty of love xx"

    Rising in Yoga Facebook page, bearbeitet

  • Bewertung von Debbie Power
    10 von 10

    "Beautiful people, such an enjoyable day. Would visit in a heartbeat. Deborah you are so good at what you do. Felt so relaxed. Xxx"

    Rising in Yoga Facebook page, bearbeitet

  • Bewertung von Nina Jokisalo aus Schweden
    10 von 10

    "I had one of my best massage experience in Goa!! Dhyan really knows what his doing, yes just have to say excellent!!"

    Rising in Yoga Facebook page, bearbeitet

  • Bewertung von Majella Byrne
    10 von 10

    "Oh never enjoy such wonderful day in my life. Found my old me at this retreatit was magical the love i felt that day was so nice and learnt so much xxx"

    Rising in Yoga Facebook page, bearbeitet

  • Bewertung von Samantha Fletcher-Watts aus Irland
    10 von 10

    "Beautiful workshop with Deborah and Saurabh. Found a beautiful sense of release and letting go at the hands of these two amazing people. Cannot recommend them enough. I Will definitely be back."

    Rising in Yoga Facebook page, bearbeitet

  • Bewertung von Arun Kumar Kholia aus Indien
    10 von 10

    "beautiful place and gorgeous people... love it"

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  • Bewertung von Prakash Mahunta aus Indien
    10 von 10

    "Awesome place with good view love to stay more here."

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  • Bewertung von Jain Pawan Kumar aus Indien
    10 von 10

    "beautiful place with beautiful people i love this place."

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  • Bewertung von Lisa Naphtali aus Australien
    10 von 10

    "It's rare to find people in this world whose enormous hearts, compassion and support are equaled only by their intrinsic capabilities and gifts in teaching and healing - but that is the inimitable Deborah and Saurabh."

    "I am beyond grateful that I ventured to one of the most beautiful places on earth to take part in their retreat. If you're ready to be inspired, challenged, stretched (both physically and metaphorically) I can't imagine any better place, process or people to guide you exists. And the food is phonemenally good thanks to the gorgeous Prakash."

    "The only limitations anyone could find with a Rising in Yoga retreat are the ones that lie within themselves."

    "Thank you to two of the most beautiful, loving and hilarious people for all that you have given me, taught me, shown me and helped me to find within myself. I will be coming back and bringing my partner with me!"

    "Until then....love and light xox"

    Rising in Yoga Facebook page, bearbeitet

  • Bewertung von Laura NĂ­ ChonchĂșir
    10 von 10

    "Whether you have experienced emotional trauma in your life, struggling to let go of things that no longer serve you, or simple need to recharge and reset the dial..then this is the place for you. Deborah and Saurabh are two of the most kindest, gentle and nurturing souls you will have the pleasure of ever crossing paths with. You will leave, not only a piece of your heart, but all the emotional baggage that no longer serves you. What you will leave with, no money can buy Xxrabh"

    Rising in Yoga Facebook page, bearbeitet

  • Bewertung von Erin Schafranek
    10 von 10

    "I met Deborah and Saurabh in Goa last season and would love to take part in their retreat in Manali but am unfortunately not in India this summer. For anyone who is lucky enough to be there, I can highly recommend taking part in their retreat if you're looking to spend time with authentic, heartfelt people. From my personal experience with them, they were able to provide loving and warm support to help me rise up. Words really can't describe what loving people they are so I guess the best thing is to just see for yourself"

    Rising in Yoga Facebook page, bearbeitet

Manali, India

Rising in Yoga bietet schöne Meditation und Yoga Retreats an. Es ist der ideale Ort, um sich zu entspannen, zu meditieren, Yoga zu üben und die Stille Ihres inneren Selbst zu hören.

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8 Tage / 7 Nächte

Abreise:
Sonntag, 15 Oktober 2017
(8 Tage / 7 Nächte)

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