Antar is a yoga teacher and Ayurvedic massage therapist. He was born in India and has been living in Holland since 2000. Ever since, he has been sharing internationally his life time experience of Ayurveda, yoga, and meditation. Antar teaches yoga that is inspired by ancient teachings in India. In his yoga lessons, you will learn not only yoga postures, you will also get to learn how to maintain your yogic energy, your meditation in daily life, the right balance between body and mind, the way to remain healthy and calm within yourself, and step by step to go deeper in yoga consciousness.
A nomad at heart, Stuti's journey started since she was young. Growing up, she was influenced by her father which is where she first got to know about spirituality and yoga. A strong desire to find some stability and tranquility led her to Sivananda Ashram where she formally underwent training to become a yoga teacher. Along with this, she has attended various yoga and meditation camps learning and going deeper in it. Since then, she has been traveling and conducting programs which include beginners, intermediate as well as being part of teacher training classes as an assistant teacher.
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