8 Tage Belebender Surf und Yoga Retreat in Lissabon, Portugal

  • Lemon Tree Beach House, Avenue António José do Vale, 11 Praia da Areia Branca, Lourinhã, Lisbon District, Oeste, Centro, Portugal

All-Level Yoga Retreat Portugal

Ripar Surf School offers this amazing holiday in Portugal where you will practice not only yoga but also surfing each day. Whether you are new or experienced to yoga and / or surf, the certified instructor will surely guide your practice to the fullest. With delicious breakfast served every day as well as stunning surroundings, this 8-day retreat is perfect for everyone who's seeking a complete holiday. Come and bring home all the benefits of surf and yoga!

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Höhepunkte

  • 2 daily yoga lessons
  • Daily 4-hour surfing lesson
  • Free use of surfing equipment
  • Discount on Backdoor Surf Shop
  • 1 welcome dinner on Sunday
  • Daily homemade breakfast
  • 7 nights' lodging
  • Kurse an 7 Tagen
  • Portugiesisch, Englisch
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You will stay at Lemon Tree Beach House consisting of 4 rooms, either double, twin, or triple. It is a perfect hostel for everyone who looks for a nice, friendly, and quiet place by the beach.

With the physician, surfer, and certified yoga teacher, you will have the opportunity to experience the classic teachings of the millenary yoga Sámkhya philosophy, working the 14 technical disciplines for a complete, natural, healthy, and joyful personal development that manifests in a much more profitable surfing experience. The technical disciplines include dhyána / samádhi, pujá, kryá, mantra / kírtana, pránáyáma, asana, yoga Nidrá, bandha, japa tala, japa shesha, yantra, mudrá, nyása, and mánasika.

With the early morning yoga sessions, you can slowly connect to your inner self, wake up with the ocean's breeze energy, and prepare your body's muscles for paddling, standing up, riding waves, and to avoid injuries. These sessions can take place on the beach, surf school’s deck, or studio according to group preferences and / or weather conditions.

Furthermore, through conscious breathing exercises, you can enhance your endurance in the water and with a focused mind, you can make better wave choices as well as follow more precisely the experienced surf teacher's advice. You can also stretch and relax your body, recharge your mind, and get prepared for more exciting life to come.

In addition, the aim of this retreat is to promote a state of receptiveness that will allow you to fully enjoy the connection with the vast Atlantic Ocean, its waves, and its people, in the beautiful part of the Portuguese coastline. Lastly, whether you’re experienced or beginner in yoga or surf, you are always welcome to participate in this program.

  • Xico

    Xico ist einer der besten lokalen Surfer und gleichzeitig ein Vater von drei kleinen Kindern. Er ist geduldig und vorsichtig mit all seinen Surfschülern. Er lebt nach dem Konzept der Permakultur und glaubt, dass Beziehungen in der Natur gefunden werden können und auf alle Aspekte der menschlichen Behausung angewendet werden können.

  • Miguel Contreras

    Ein offenherziger Mensch, den das Leben zum Lächeln bringt. Im Jahr 2012 absolvierte er sein Medizinstudium an der Universität von Salamanca. Bis zu diesem Jahr war er als Praktikant für Allgemeinmedizin in Nazaré tätig. Er erkannte jedoch, dass er neue Wege gehen muss, um Gesundheit und Leben zu verstehen. Er ist zertifizierter Yoga Sámkhya Instructor in der Portugiesischen Yoga Konföderation und mehr als 10 Jahre am Surfen. Dies ermöglicht ihm, beide erfüllenden Aktivitäten zu einer Praxis zusammenzuführen, um Ihr Surfen zu verbessern und Ihre Verbindung zu sich selbst und der Natur zu fördern.

  • Pipas

    Pipa ist ein einheimischer Surfer und seit 2005 Surflehrer. Er unterstützt die "Improvers" Surf Kurse und hilft Ihnen, den Ritt Ihres Lebens zu genießen.

  • Rafael

    Rafael is a surf instructor. He's a local surfer with more than 20 years of experience with classic style and is always chasing some tubes. He's also known as the Big Rider of Areia Branca. He has an amazing knowledge of the ocean and is always in tune with nature.

This retreat will take place in Praia da Areia Branca, Lourinhã, Lisbon District, Portugal. Located 65 kilometers' distance from Lisbon, Praia da Areia Branca is a small seashore village that has not yet been massively occupied by tourism and where you can have contact with the local population in a calm and safe environment.

Near the best Portuguese surfing spots, Praia da Areia Branca is the perfect place for surfers, nature lovers, families, friends, and couples. There are several restaurants, bars, and cafe's for different tastes, as well as a mini golf course, a futsal field, and tennis courts in the area.

Nearby places

  • Beach - 2 minutes' walk
  • Hospital and pharmacies, 3 kilometers

Daily delicious homemade breakfast and 1 welcome dinner with the team (on Sunday) will be catered.

  • 1 welcome dinner with the team on Sunday
  • 2 daily surfing sessions (2 hours each)
  • 2 daily yoga classes (1.5 hours each)
  • 7 nights' accommodation
  • Daily homemade breakfast
  • Discount on Backdoor Surf Shop
  • Free surf equipment during weekends
  • Linen and towels

Arrival by plane

The nearest airport is Lisbon Airport (LIS).

Arrival by bus

If you're coming from Lisbon Airport (LIS), the cheapest option to reach the location is by bus. However, you need to take the metro or a taxi to the Rodoviária bus station in Sete Rios (Metro Station) near the Lisbon Zoo. Then, please look for the express bus to Peniche (schedule) and buy the ticket to Praia Da Areia Branca (9 EUR). The journey takes about 50 minutes.

Arrival by taxi

You can take a taxi from the Lisbon Airport (LIS) directly to Praia da Areia Branca. It costs around 70 EUR.

  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Lourinhã, Portugal

Ripar Surf School ist eine Surfschule in Praia da Areia Branca, in der nähe von Peniche und Baleal. Sie bieten Surf Kurse und Yoga Kurse mit einem neuen Konzept.

  • Verfügbarkeit: Die Yoga Urlaube dieses Veranstalters sind 83% der Zeit verfügbar.
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8 Tage / 7 Nächte

Availability

This vacation is available all year round, please select an arrival date below.

Low season
  • January 1 - April 30
  • November 1 - December 31
 
Middle season
  • May 1 - June 30
  • October 1 - 31
 
High season
  • July 1 - September 30

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