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Participating in a wellness retreat with Tosca Reno will give you the personal touch and guidance she strives to give in her books and speaking engagements, but she will be right beside you. Together, you will learn how to care for yourselves in practical powerful ways through the tools of Eating Clean, functional fitness, and gratitude journaling. You will want to discover the strategies she has applied to her own life to survive and even thrive in this increasingly challenging world.
On this retreat, you will be staying at Rancho Valencia. Amid the inviting courtyards and bubbling fountains, the hotel’s 49 authentic hacienda-style suites, which are lovingly called casitas, are the embodiment of sophistication, pampering you with an artful mix of comfort and privacy. Each spacious hotel suite boasts rustic custom furnishings, romantic lighting, and a private garden patio overlooking the olive groves and surrounding canyons of the San Diego area.
Do you want to learn about Clean Eating techniques from a NY Times best-selling author? Do you want to understand what the right food for your body type? How about developing a workout routine that you can stick to and that actually changes your body for the better? Want to learn to create a happier healthier lifestyle? If you’ve answered “yes” to all the above, join Tosca!
Have you ever wished you could ask a wellness guru like Tosca Reno these questions: “I am going through some tough times and I wonder what your secret is? I’ve been following you and I’ve had my book signed by you but yet I still struggle. Pulling it all together through all the rough times you’ve had. How do you stay motivated? How do you stay on your game? What is your secret to glowing radiant authentic wellness? I want to know! I want to be well. I want to spend a day with you to learn how to do it for myself?”
If that describes you, then the first ever Clean Living Retreat Experience with Tosca Reno is for you. According to the World Health Organization, wellness is not simply the absence of disease. Rather, it is the presence of robust nutritional and physical habits as well as mental, social and emotional strength. Together, these three practices combine to create a happier, healthier, and more resilient you.
Tosca Reno will share her story, there is always a story. Her story may also be your story. She was once obese, pre-diabetic, and struggling with self-esteem and worth issues. She has lost loved ones to disease and accident. She has lost every penny and been in crippling debt. She is you. It would be her greatest pleasure to meet you and work with you.
In this retreat, you will experience guided mindfulness in nature experience at Torrey Pines. You can enjoy a picnic or hike at the Torrey Pines State Reserve, which is located 15 minutes from the resort. The 2,000-acre Torrey Pines State Reserve offers 8 miles of trails, a visitor center, and guided nature walks on weekends and holidays. Through the ups and downs of the trail, you will find stunning overlooks, peaceful trails, and spectacular views of the Pacific Ocean and La Jolla Point.
This retreat will be held at Rancho Valencia in Rancho Santa Fe, where lush citrus and olive groves meet sunset skies dotted with hot air balloons. This area is easily accessible from the freeway in every direction.
Gourmet meals and non-alcoholic beverages will be served during this retreat. On Rancho Valencia, the cuisine is crafted using fresh seasonal produce, herbs grown right on property, and local Temecula honey. This is where the steaks come from prime and grass-fed, pasture-raised beef. It all adds up to an exceptional dining experience that is far from the ordinary and simply perfect.
The talented culinary team, led by executive chef Jarrod Moiles and chef de cuisine Josh Holt, works personally with some of the country’s most notable farms to source the elements for Rancho Valencia’s cuisine, ensuring only the best ingredients and freshest flavors possible at the two restaurants.
Veladora brings together stunning valley views with Mediterranean cuisine in a captivating candlelit modern hacienda setting while The Pony Room serves up craft tequilas and cocktails alongside rustic American cuisine for lunch and dinner.
On this retreat, you will enjoy one 90-minute spa treatment of your choice. Every detail at this Southern California spa resort is meticulously tailored to create the ultimate destination for wellness and tranquility, starting with the basics like freshly-made organic fruit and vegetable juices to a yoga pavilion, Pilates studio, advanced exercise programs, and fitness sessions hosted by top-tier wellness professionals.
You will discover the world’s invigorating essences and inspire your own journey of self-discovery that will stay with you long after your stay at the San Diego area spa resort has ended.
Please book your flight to arrive at San Diego International Airport (SAN). Please feel free to contact Retreats Unlimited for directions to the luxury hotel while on the road or for help locating destinations in the Southern California area.