This is an 12 days training that is aiming to deliver yoga anatomy to the yoga community in a simple and understandable way. This training is about understanding the complexity and diversity of our own humanness as well as our anatomy. Yoga Students or Teachers who want to expand their understanding of Body and Functional Anatomy are welcomes to join this training. By providing specific skills in the following key areas this workshop aims to assist you in becoming a more professional and effective teacher: We often interact with anatomy in two key places. The first is relative to injury, either in a preventative way or after some type of injury has occurred. The second is when we want to do a particular asana, but can’t, and want to know why. In other words, you’re looking for the technique or anatomical restriction that limits your ability to do a pose. This is where yoga anatomy comes in.
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We have Private and Shared Accommodation options
This program is perfect for if you are from Yoga Community as a Teacher or Instructor or just a Yoga Practitioner and wants to:
One of the highlights of this course is working with Core Yoga- where we work with a sequence to work on the Core Muscles and bring balance into them.
We are located in Ashwem and Arambol. In Ashwem, the school is located opposite to Ashwem beach, while in Arambol, we are located in Love Temple in Arambol Beach.
We only serve pure Vegetarian food for breakfast and lunch.
Nearest airport - Dabolim Airport.
Nearest Train Stations - Pernem, Madgaon or Vasco
Nearest Bus Stand - Panjim and Mapusa
We can arrange a pick up taxi on request.
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