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Yoga therapy designed for a beautiful, strong, balanced, healthy body and a clear, light mind. Tantric discourses and exercises to explore and fully embody the feminine energy. Jade egg rituals and sensual dance to tap into our creative power. Introduction to Ayurveda to understand our constitution and needs. Individualized program for your own particular needs and desires.
Did these thoughts ever cross your mind: 'I have to work and act like a man in a woman's body? I want to tap into other feminine qualities that I adore but cannot express it? I don't feel comfortable in my body and I cannot feel pleasure deeply. The Feminine Way will offer you the guidance and experience you need to make a change.
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You will be staying at Dragonfly Village, in a bungalow in shared rooms with an amazing bathroom. Daily housekeeping is available with the use of natural soap, shampoo, insect repellent, and drinking water refill set up in each bungalow.
The bungalow is built according to traditional and divinely esthetical Balinese architecture. There is also an organically grown, healthy food, salt water swimming pool, and herbal steam sauna for you to enjoy.
Aside from that, there is also Wi-Fi for your convenience and a night guard security, giving you an enhanced feel of security and comfort. Single occupancy rooms are also available upon request.
In this retreat, you will gain experiences that will give you many tools and tips that you can easily integrate into your daily life. The intense, focused work will help your mind to change its patterns. You will enjoy a new way of being in your feminine essence.
Some of the things that you will get from this retreat are practical, efficient tools for many different health issues. You will also get the chance to learn more about the magical world of Tantra, get in touch with your sensuality, find out more about your own gifts and talents, and the opportunity to practice with a teacher who lives the authentic life of a yogini, immersed in practicing the shared teachings.
Each day, a topic will be divided that is relevant to women and you will practice a special yoga therapy class together. Some of the core topics that will be mentioned are vitality and rejuvenation, sexual and reproductive health, digestive health, immune system balance, allergies, stress management, hormonal balance, and sleep disorders.
Women’s circles are an amazing source of knowledge, support, and inspiration. During these circles, you will also investigate the feminine archetypes you embody. You will work with aspects of femininity to cultivate more of certain archetypal qualities such as wisdom, compassion, sensuality, and wild nature.
Powerful practices from traditional Tantra will connect yourself to your inner goddess. You will work with mantras and yantras of the divine feminine and invoke profound qualities in your being by meditation, ritual, and dance.
Connecting to your sensuality with belly dance, discovering the boundaries you set for yourselves through improvisation. Without having any concern about performing, you will use dance as a form of expression and transformation touching the subconscious parts of your mind.
You will be introduced to key Ayurveda principles which can bring a lot of positive change by small changes in diet and life style.
The source of your feminine nature, Rasa Lila by Dijan’s yoni will cherish and heal your sexual being and bring you in touch with your power center. Each of you will be provided with a jade egg in your training kit and be introduced to ways of practicing with this precious stone.
Each participant will receive an individualized program to practice following the retreat based on her own needs and lifestyle.
Dijan is a practitioner of yoga and dance for many years and her work is a synthesis of yoga therapy, traditional tantra and creative movement. She studies with several teachers and is fully immersed to a yogic way of life for the last five years. She works as a full time yoga teacher and therapist. She loves integrating her dance background as well as her passion for the profound philosophical and psychological aspects of spirituality to her work. Her teachings aim to provide ways to open up to life inside and out to serve oneself and others around.
This retreat will be hosted in the nurturing, lush, beautiful, and serene retreat center, The Dragonfly, Dragonfly Village, Ubud, Bali. Dragonfly Village is an enchanted retreat paradise set in the midst of one of the most beautiful rice field walks in the center of Ubud, Bali. Tranquility and stunning greenery is all around with sacred Mount Agung and the northern ranges of mountain in a distance
It is also an open space filled with dragonflies in the day and fireflies in the night. You can also listen to the symphony of crickets and frogs. For those who enjoy being in the nature, it is the perfect place to heal and learn. Dragonfly Village is also only footsteps away from center Ubud, but tucked away from its hassles and bustles.
It has the best of both worlds. The structures are mostly recycled wood and traditional antique teak houses brought over from remote villages in Java. The focus energy in this village is to live simply and consciously within an organic environment.
During this retreat, you will be served with three vegetarian buffet meals daily. There is also drinking water refill, Dragonfly herbal tea of fresh lemon grass and ginger and fragrant leave, and an organic Balinese coffee for you to enjoy.
During the long afternoon breaks, you are free to use this time to discover Ubud.
During your stay, you will enjoy free use of salt water swimming pool and herbal steam sauna.
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to this airport is available upon request.
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