30 Tage 200-Stunden Yogalehrer Ausbildung in den Pyräneen, Frankreich

  • Relais Du Lys, 11 Route de Pierrefitte, 65110 Cauterets, France

30 Tage 200-Stunden Yogalehrer Ausbildung in den Pyräneen, Frankreich

  • Relais Du Lys, 11 Route de Pierrefitte, 65110 Cauterets, France

Yoga Teacher Training France

RainbowLight Yoga invites you to join them in a special yoga teacher training in the charming town of Cauterets with the majestic backdrop of the great Pyrenees, France. This yoga teacher training program is registered with Yoga Alliance. Rooted in traditional Tibetan and Indian thought, the program is a spiritually oriented yoga training using Hatha and Vinyasa yoga.

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  • Yoga and meditation classes
  • Small student size for focused student's training
  • Personally trained and mentored by experienced instructor
  • Certificate of teacher training upon completion
  • Free time on weekends for own excursions
  • Daily healthy non-vegetarian meals
  • 29 nights accommodation
  • Kurse an 22 Tagen
  • Englisch
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You will be staying at Relais du Lys. Relais du Lys provides simple and clean accommodations in the beautiful village of Cauterets nestled by the Pyrenees. The dorm rooms are very basic but clean and importantly next to the cable car that goes up to the top of the mountain. The staff is helpful and friendly.

There are many cafes and shops in the village all walking distance from Relais du Lys. The accommodation provides free Wi-Fi access and free private parking. Guests can enjoy the on-site restaurant. Certain rooms feature views of the mountain or garden. The rooms are fitted with a private bathroom. There is luggage storage space at the property.

You can play tennis, table tennis, and billiards at this hostel, and the area is popular for skiing and cycling. Cauterets thermal bath is 300 meters from Relais du Lys, while Cauterets ski school is 500 meters from the property.

You are probably reading this and you are wondering if you can be a yoga teacher. You've wondered about the possibility. You enjoy your own yoga practice and you feel the time is right to deepen your understanding and experience. Your mind is slowly opening up to the possibility of making this yoga dream a reality.

You have searched online and found this site. You can begin to feel your doubts and fears subside as you start to feel excited about the possibility of this new adventure, a new holistic chapter in your life.

There are yoga students waiting for the exact type of yoga teacher you will become. Because every different personality and body type responds to different types of teachers. Intuitively you know, you already have what it takes to become a successful yoga teacher because you have the enthusiasm, the passion, and dedication. In this program, you will be personally trained and mentored by an experienced yoga and meditation teacher, so you will feel supported every step of the way.

RainbowLight Yoga are looking for students who can understand that yoga practice goes beyond the physical poses and are looking to make yoga part of their lives and share it with others in loving-kindness. You intuitively know this to be true about you.

The group sizes are small and this training will only have a maximum of ten students. Classes will be only from Monday to Friday and the weekend is yours for relaxation, fun in the snow for snowboarding and skiing, or exploring the mountains.

This yoga teacher training focuses on yoga as a holistic spiritual practice. RainbowLight Yoga take an in depth study of yoga’s ancient Indian and Tibetan roots. They balance the knowledge and practice of the physical poses with knowledge and practices of the inner body - the channels and the chakras, as well as the practice of meditation (Raja yoga).

This program is under Yoga Alliance that requires 180 contact hours for completion following these five learning categories:

  • Techniques, training, and practice
  • Teaching methodology
  • Anatomy
  • Yoga philosophy, lifestyle, and ethics for yoga teachers
  • Practicum

Under the IYN framework, RainbowLight Yoga cover four areas of study:

  • Safety and care
  • Practical skills
  • Knowledge
  • Practice

The RainbowLight yoga teacher training 200-hour course covers:

  • Origins and History of yoga
  • Yoga evolution in the West (different styles)
  • Meditation and visualizations
  • Mantra and chanting
  • Inner body anatomy (the koshas and chakras)
  • Introduction to the Yoga Sutras of master Patanjali
  • Anatomy of the physical body
  • Yoga poses and their variations
  • Benefits and contraindications of each pose
  • Modifications for each pose
  • Teaching methodology
  • Health and safety in yoga practice
  • How to link poses
  • How to structure a yoga class
  • Teaching practice

Sample daily schedule

  • 08:00 Meditation practice
  • 08:30 Yoga asana practice
  • 09:30 Breakfast and tea break
  • 10:00 Workshop, lecture, or mountain walking meditation
  • 11:30 Afternoon break
  • 12:00 Workshop or lecture
  • 13:00 Lunch break
  • 14:00 Workshop or lecture
  • 15:30 Afternoon break or mounting walking meditation
  • 16:00 Workshop or lecture
  • 17:00 Afternoon yoga class

The yoga teacher training program will take place at the heart of the charming ski village of Cauterets in the Pyrenees mountain range that borders France and Spain. There is a touch of the old world in the crisp mountain air. You can easily find yourself one with nature just glancing at the majestic snow-capped mountains, meditation comes easy even in the midst of the bustle of the small village. It is no wonder why many holy places in the world are in high mountains.

On weekends, you can enjoy free days or rest days going for walks, hire ski or board for skiing and snowboarding or just stroll around the village enjoying the shops and cafes. You can find all your amenities within walking distance.

Some of the landmarks or tourist attractions are the Pyrenees National Park and Nature Reserve, Pont d'Espagne, and Lac de Gaube. The Pyrenees National Park is blessed with lakes, waterfalls, and many other areas that are ideal for walking, hiking, and meditating. Lourdes which is another famous tourist destination and pilgrimage site is only 30 minutes away from the center.

Nearby places

  • Lourdes - 30 minutes
  • Tarbes-Lourdes-Pyrénées Airport (LDE), 33 kilometers

Daily non-vegetarian meals are included in the price. Relais du Lys, unfortunately, cannot accommodate special diets but there are food shops and cafes in the village for you to dine in.

On your free time, you can play tennis, table tennis, and billiards that are readily available at Relais du Lys. You may also go skiing, snowboarding, cycling or visit the Cauterets thermal baths during your eisure time.

  • 29 nights accommodation
  • All course and manual training program
  • Certificate of teacher training completion
  • Daily non-vegetarian meals
  • Flights
  • Transportation to Cauterets
  • Snowboarding and ski hire or lessons

Arrival by airplane

Please book your flight to arrive at Tarbes-Lourdes-Pyrénées Airport (LDE) or Pau Pyrénées Airport (PUF). Upon arrival, you may take a bus to Cauterets.

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 90 Tage vor der Anreise stornieren.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Bestätigte BookYogaRetreats.com Bewertungen

  • S
    Bewertung von Seiller Jacqueline aus Indien

    It was a wonderful experience.

    CONS Negatives: I like everything.

    PROS Positives: Everybody was accepted as they are and was encouraged to give the best of themselves A peaceful and lovely atmosphere prevailed all along the retrait.

    2017-May-30 04:27:45

  • S
    Bewertung von Sandra Moerman aus Niederlande

    Mooie ervaring

    PROS Positives: De zevendaagse yoga- en meditatieretraite was erg fijn, in elk opzicht: Sunshine en Glen zijn supervriendelijk en gastvrij, de yogasessies en meditaties goed op mijn persoonlijke wensen afgestemd en de accommodatie was heerlijk (mooi huis, grote kamer, goed en schoon sanitair, lekker eten). Echt een mooie ervaring, die voor herhaling vatbaar is!

    2017-Apr-22 08:15:43


  • Bewertung von Wendy
    10 von 10

    "I wish I could do something wonderful to express my gratitude to Sunshine, RainbowLight Yoga retreat and my enjoyment for being given a fantastic opportunity to participate in such a comprehensive and educational training. I have always wanted to develop my teaching skills in yoga and having the opportunity to take this qualification with RainbowLight Yoga has been once of the most important things I have done to develop my career as a yoga instructor. I have been thoroughly blessed with relaxation, exercise, and knowledge all at the right level for me, apart from the very comfortable facilities, delicious food and the company of mind like people who made my training even more interesting and exciting. I do recommend if you want to receive high-quality training with a wonderful brilliant teacher, then take some time for yourself and enjoy the blessing of Sunshine's teaching as that certainly is one of the experiences in my life which I will never forget!"

    RainbowLight Yoga website, bearbeitet

  • Bewertung von Kathryn
    10 von 10

    "The YTT 200-hour course at RainbowLight Yoga was wonderful. Some days were challenging - both physically and emotionally - but overall very rewarding. As well as all the yoga, we also did lots of meditation (at times very intense, highly introspective, fascinating), as well as discussions and reading/research. Some of the experiences I had during the meditation sessions I know will stay with me for the rest of my life, and for this alone I am hugely grateful to Sunshine. We were given lots of practice teaching individual poses and different series of poses, as well as some full classes. The course beautifully illustrated that yoga is so very much more than yoga asanas and I really came to understand the sense of unity offered by a yogic life. Sunshine is a very inspiring teacher with a wealth of experience and insight. She leads wonderful flowing yoga classes and offers inspirational teachings and concepts that are both uplifting and thought-provoking. She was very ably and effectively supported in her teaching by the lovely Emilia, who brought a different teaching style to our sessions; overall this helped to give the course a more rounded and comprehensive feel. For me, it was a joy to be amongst like-minded people with a passion for yoga, who also had a real passion for the health of the planet, people, community etc. I came away feeling incredibly energised, positive and more confident - both physically and emotionally stronger. I now also have a much stronger personal yoga practice, which I am really enjoying. The location of the course is very rural, in the beautiful countryside of southwest France and there were lots of opportunities to walk in nature and enjoy just being. I have huge respect for both Sunshine and Glen for so graciously sharing their home with us students for the duration of the course and for inspiring us to believe in ourselves. Sunshine says 'There are yoga students waiting for the exact type of yoga teacher you will become' and I wholeheartedly believe this to be true. After successfully completing the course, I am excited for the future in a way that I have not experienced before; I feel I am at the start of an exciting and beautiful journey as I begin to teach yoga, and for that I am truly grateful. Namaste."

    RainbowLight Yoga website, bearbeitet

  • Bewertung von Stella
    9 von 10

    "If you are going for holidays, the location and the lodge is absolutely fantastic, and Sunshine and Glen are great hosts. It is a perfect choice for a retreat. If you are going for the course, it is going to be fun and at the same time intense because it involves not only working on your theoretical knowledge and how well you do the poses but also working on yourself as a whole; body and mind. It will get you where you need to be, to make a yoga teacher out of you! I had a fantastic experience and I definitely recommend the course to anyone looking for a yoga teacher training. I will be returning for more retreats and courses for sure!"

    RainRainbowLight Yoga website, bearbeitet

  • Bewertung von Jo
    9 von 10

    "I had a great experience at RainbowLight Yoga, having just completed my 200-hour yoga teacher training in November 2016. Sunshine and Glen (and their two gorgeous children) are exceedingly accommodating and are very hospitable. Sunshine is very patient and thorough in her teaching of yoga, making it clear that there are many different ways people practice and many paths of yoga. It is not all about the moves! We were exposed to many various ways of learning, through research, reading, watching various videos, discussions and plenty of practice (on many days having two lessons in addition to teaching and pose practice). Every morning and evening we had a meditation session, exposing us to various methods. RainbowLight Yoga is a wonderful retreat that really lets you find yourself. Emilia also helped teach the classes and was always at hand to help you with advice or pass on her knowledge and experiences. Would I recommend this retreat? Absolutely and wholeheartedly. Will I go back? Yes. I am working on that now!"

    RainbowLight Yoga website, bearbeitet

  • Bewertung von Marcus Wilson aus Edinburgh
    10 von 10

    "Hi! My name is Marcus Wilson. I have just completed the yoga teacher training course with Sunshine, RainbowLight Yoga and I wanted to make a short video to recommend the course. Sunshine's a wonderful teacher. She has obviously worked really hard to make the course varied and interesting in all its content and that goes way beyond the yoga poses. So you will learn about background and philosophy and the history of yoga, studying from some of the authentic teachers in the yoga lineage. You will learn a little about anatomy and how to take care of your students in different postures and what students should avoid with different injuries. And also, you will learn a lot about different types of yoga and Sunshine will help you find a style of teaching that suits you as well. So Sunshine has a way of creating a really comfortable and supportive environment for her students. The course is structured in a really good way. So we start by learning individual postures and teach poses individually to each other and then we move on to series of poses, teaching series of poses, and then progressing on to quarter classes, half a class. So before you know it, you are starting to teach a full class and you are really prepared and confident by that point. I cannot say the course is not without its challenges, but it certainly is one of the most rewarding things that I have ever done. And what is more, I now feel really confident to go out there and teach students of my own. So I would not hesitate to recommend RainbowLight yoga teacher training."

    RainbowLight Yoga - Transcribed from Youtube, bearbeitet

  • Bewertung von Emilia Wersig aus Deutschland
    10 von 10

    "I really loved the yoga teacher training with Sunshine at RainbowLight Yoga. I have been practicing yoga for many years and it has just helped me to progress so much further. I really gained confidence within my own practice and confidence in teaching. Sunshine pushed us very hard at times, so we were challenged to develop to study, to learn, and to progress, but she was always there to support us during our practices and also now afterward. So I felt really held in the space and very safe within the training. I feel now that after the yoga teacher training, I am more confident in my own practice. I know what I am doing. I know where I am going and I have learned so much more about yoga. And I love teaching it and sharing it with others. And I would definitely recommend for you to take the teacher training even just to go broader, deeper in your own practice, or share this new skill with others and become a yoga teacher. I think it is really worthwhile."

    RainbowLight Yoga - Transcribed from Youtube, bearbeitet

  • Bewertung von Steo Skitz
    10 von 10

    "The couple of months I trained with Sunshine were life-changing. Anxiety and depression were really bad at the time and I was not doing much with my life but had a hint I wanted to try yoga, so I jumped into the 200-hour yoga teacher training and I realized yoga was definitely the path I needed at the time and it is something that is always gonna be in my life and it keeps me grounded. She was a lovely teacher and hostess and I loved the material she picked for us both of the physical practice and theory. I learned so much in the 200 hours and if she is ever going to be teaching the 500-hour yoga teacher training, I will be there learning from her."

    RainbowLight Yoga website, bearbeitet

  • Bewertung von a traveler
    10 von 10

    "I had a one-to-one 200-hour yoga teacher training with Sunshine and can honestly say it was a life-changing experience. You will be challenged in many ways, spiritually, energetically, physically, and emotionally. Whilst I did not agree with all the concepts, I did respect them and use them in some form or another in my lessons. On completion of the course, I started teaching straight away. Sunshine helps one to develop their teaching style at a pace appropriate to them. Her course was thorough and our analysis of the yoga sutras was detailed. We did activities outside of the classroom, too, including a visit to Samye Ling monastery and singing kirtan at the Salisbury Centre. I can highly recommend this course, as well as deepening your own understanding of this ancient practice, you will come away feeling able to sequence a class with ease and confidence."

    RainbowLight Yoga website , bearbeitet

Coudures, Landes, France

RainbowLight Yoga wurde von Sunshine Ross gegründet und bietet holistische Retreats sowie von der Yoga Alliance zertifizierte Yogalehrer Ausbildungen in Frankreich an.

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30 Tage / 29 Nächte


Anreise: Mittwoch, 22 November 2017
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