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30 Tage 200-Stunden Yogalehrer Ausbildung in den Pyräneen, Frankreich

Yoga Teacher Training France

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RainbowLight Yoga invites you to join them in a special yoga teacher training in the charming town of Cauterets with the majestic backdrop of the great Pyrenees, France. This yoga teacher training program is registered with Yoga Alliance. Rooted in traditional Tibetan and Indian thought, the program is a spiritually oriented yoga training using Hatha and Vinyasa yoga.

Retreat Highlights

  • Yoga and meditation classes
  • Small student size for focused student's training
  • Personally trained and mentored by experienced instructor
  • Certificate of teacher training upon completion
  • Free time on weekends for own excursions
  • Daily healthy non-vegetarian meals
  • 29 nights accommodation

Yoga Stile

22 Tage Unterricht auf Englisch
Gesprochene Sprachen: Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 10
Weniger anzeigen


You will be staying at Relais du Lys. Relais du Lys provides simple and clean accommodations in the beautiful village of Cauterets nestled by the Pyrenees. The dorm rooms are very basic but clean and importantly next to the cable car that goes up to the top of the mountain. The staff is helpful and friendly.

There are many cafes and shops in the village all walking distance from Relais du Lys. The accommodation provides free Wi-Fi access and free private parking. Guests can enjoy the on-site restaurant. Certain rooms feature views of the mountain or garden. The rooms are fitted with a private bathroom. There is luggage storage space at the property.

You can play tennis, table tennis, and billiards at this hostel, and the area is popular for skiing and cycling. Cauterets thermal bath is 300 meters from Relais du Lys, while Cauterets ski school is 500 meters from the property.

RainbowLight Yoga Teacher Training in France Program

You are probably reading this and you are wondering if you can be a yoga teacher. You've wondered about the possibility. You enjoy your own yoga practice and you feel the time is right to deepen your understanding and experience. Your mind is slowly opening up to the possibility of making this yoga dream a reality.

You have searched online and found this site. You can begin to feel your doubts and fears subside as you start to feel excited about the possibility of this new adventure, a new holistic chapter in your life.

There are yoga students waiting for the exact type of yoga teacher you will become. Because every different personality and body type responds to different types of teachers. Intuitively you know, you already have what it takes to become a successful yoga teacher because you have the enthusiasm, the passion, and dedication. In this program, you will be personally trained and mentored by an experienced yoga and meditation teacher, so you will feel supported every step of the way.

RainbowLight Yoga are looking for students who can understand that yoga practice goes beyond the physical poses and are looking to make yoga part of their lives and share it with others in loving-kindness. You intuitively know this to be true about you.

The group sizes are small and this training will only have a maximum of ten students. Classes will be only from Monday to Friday and the weekend is yours for relaxation, fun in the snow for snowboarding and skiing, or exploring the mountains.

This yoga teacher training focuses on yoga as a holistic spiritual practice. RainbowLight Yoga take an in depth study of yoga’s ancient Indian and Tibetan roots. They balance the knowledge and practice of the physical poses with knowledge and practices of the inner body - the channels and the chakras, as well as the practice of meditation (Raja yoga).

This program is under Yoga Alliance that requires 180 contact hours for completion following these five learning categories:

  • Techniques, training, and practice
  • Teaching methodology
  • Anatomy
  • Yoga philosophy, lifestyle, and ethics for yoga teachers
  • Practicum

Under the IYN framework, RainbowLight Yoga cover four areas of study:

  • Safety and care
  • Practical skills
  • Knowledge
  • Practice

The RainbowLight yoga teacher training 200-hour course covers:

  • Origins and History of yoga
  • Yoga evolution in the West (different styles)
  • Meditation and visualizations
  • Mantra and chanting
  • Inner body anatomy (the koshas and chakras)
  • Introduction to the Yoga Sutras of master Patanjali
  • Anatomy of the physical body
  • Yoga poses and their variations
  • Benefits and contraindications of each pose
  • Modifications for each pose
  • Teaching methodology
  • Health and safety in yoga practice
  • How to link poses
  • How to structure a yoga class
  • Teaching practice

Sample daily schedule

  • 08:00 Meditation practice
  • 08:30 Yoga asana practice
  • 09:30 Breakfast and tea break
  • 10:00 Workshop, lecture, or mountain walking meditation
  • 11:30 Afternoon break
  • 12:00 Workshop or lecture
  • 13:00 Lunch break
  • 14:00 Workshop or lecture
  • 15:30 Afternoon break or mounting walking meditation
  • 16:00 Workshop or lecture
  • 17:00 Afternoon yoga class

Retreat Ort

The yoga teacher training program will take place at the heart of the charming ski village of Cauterets in the Pyrenees mountain range that borders France and Spain. There is a touch of the old world in the crisp mountain air. You can easily find yourself one with nature just glancing at the majestic snow-capped mountains, meditation comes easy even in the midst of the bustle of the small village. It is no wonder why many holy places in the world are in high mountains.

On weekends, you can enjoy free days or rest days going for walks, hire ski or board for skiing and snowboarding or just stroll around the village enjoying the shops and cafes. You can find all your amenities within walking distance.

Some of the landmarks or tourist attractions are the Pyrenees National Park and Nature Reserve, Pont d'Espagne, and Lac de Gaube. The Pyrenees National Park is blessed with lakes, waterfalls, and many other areas that are ideal for walking, hiking, and meditating. Lourdes which is another famous tourist destination and pilgrimage site is only 30 minutes away from the center.

Nearby places

  • Lourdes - 30 minutes
  • Tarbes-Lourdes-Pyrénées Airport (LDE), 33 kilometers



  • Wandern
  • Bergspaziergänge
  • Einkaufsmöglichkeiten
  • Skifahren
  • Snowboarden
  • Tischtennis
  • Tennisplatz


  • Café
  • Essbereich
  • Restaurant


  • Kostenloses WLAN


Daily non-vegetarian meals are included in the price. Relais du Lys, unfortunately, cannot accommodate special diets but there are food shops and cafes in the village for you to dine in.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Regulär (schließt normalerweise Fleisch und Fisch mit ein)
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

On your free time, you can play tennis, table tennis, and billiards that are readily available at Relais du Lys. You may also go skiing, snowboarding, cycling or visit the Cauterets thermal baths during your eisure time.

Was ist im Preis inbegriffen?

  • 29 nights accommodation
  • All course and manual training program
  • Certificate of teacher training completion
  • Daily non-vegetarian meals

Was ist nicht im Preis inbegriffen?

  • Flights
  • Transportation to Cauterets
  • Snowboarding and ski hire or lessons


Arrival by airplane

Please book your flight to arrive at Tarbes-Lourdes-Pyrénées Airport (LDE) or Pau Pyrénées Airport (PUF). Upon arrival, you may take a bus to Cauterets.


  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 90 Tage vor der Anreise stornieren.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
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