Sie haben unseren Newsletter erfolgreich abonniert!

Entschuldigung, es gibt zur Zeit keine Verfügbarkeit für dieses Angebot auf unserer Seite.


Verpassen Sie keine unserer Sonderaktionen, exklusiven Angebote, neuen Reiseziele und inspirierenden Geschichten!

Eine Woche Privater Fitness Yoga Retreat in Nosara, Costa Rica

Yoga Retreat Costa Rica

Der Rest dieser Seite wurde noch nicht vollständig ins Deutsche übersetzt. Schauen Sie bitte bald wieder rein, da wir zurzeit an der Übersetzung der Webseite arbeiten.

Surround yourself with jungle and beach on a week long private retreat at the luxurious Bodhi Tree Yoga Resort in Nosara, Costa Rica. Many classes offered every day including: yoga, pilates, TRX, cycle, restorative, and more! Life is short...so start living!

Retreat Highlights

  • Daily yoga classes
  • Daily fitness classes: pilates, cycle, TRX, restorative
  • 2 unforgettable nights out at the best restaurants in town
  • 3 healthy, fresh, and locally prepared meals daily
  • 7 nights at intimate high-end green resort
  • Beach at walking distance

Yoga Stile


6 Tage Unterricht auf
Gesprochene Sprachen: Englisch
Weniger anzeigen

Unterkunft

For this retreat the entire Bodhi Tree Resort has been reserved for your week stay! The resort is surrounded by jungle and situated on a three mile long sand beach in the heart of a yoga -surf town.

Bodhi Tree Yoga Resort opened its doors in 2014 for travelers that want to enjoy the magic of Costa Rica in a very unique and healthy way. Enjoy the high-end accommodations, superb dining experience, world class yoga and pilates studios, gym, spa, juice bar, and boutique. Come visit and discover Costa Rica’s finest yoga resort and retreat sanctuary. The resort houses 45 to 65 guests, fresh locally prepared meals daily, 25-meter salt water-lap pool, spa, juice bar, three beautiful yoga shalas, gym, cycle studio (10-20 bikes), three minute walk to the beach, complimentary beach bikes, complimentary Bodhi bus shuttle service around town, monkeys, and more!

Programm

Every day you are offered a variety of fitness classes that are taught by three Minneapolis masters: Adrienne Fitzmaurice, Jill Winter & Jim Stathis. Classes offered include:

Yoga Sculpt

Yoga Sculpt is a powerful Vinyasa yoga class, linking breath and movement. Free weights are incorporated into the sequencing, to challenge the breath and the body. Class is for all levels and modifications will be given.

Pilates Mat

Pilates Mat classes are a fun and challenging way to experience the pilates method. The mat repertoire consists of more than 45 different exercises that will challenge the smaller, more refined muscles of your body, along with breath, and rhythm. Pilates introduces the balance of strength and flexibility into one's body. Pilates exercises and principles can prevent injury, reduce re-injury and lessen chronic pain. Be prepared to sweat, move, and learn! Class is for all levels and modifications will be given.

Barre

This class is done 30 minutes on the mat and 30 minutes at the barre. A series of exercises are performed to create a balance between strength and flexibility. Students are taught how to be aware of their own proper alignment and full body strength, by challenging muscles to their full capacity. Class is done to fun upbeat music and is challenging on the muscles! Class is for all levels and modifications will be given.

Cycle

Enjoy The Bodhi Tree's brand new cycle studio in the jungle! This upbeat class will get your heart pumping and your sweat on! Done to fun upbeat music to help you cycle your heart out. Class is for all levels and modifications will be given.

TRX

Born in the Navy Seals, this suspension training bodyweight exercise develops strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete hundreds of exercises. Class is for all levels and modifications will be given.

Restorative yoga

This is a deeply healing and relaxing group class. Restorative yoga is a form of yoga that seeks to achieve physical, mental, and emotional relaxation with the aid of props. The use of props makes it easier for you to maintain balance while you are stimulating and relaxing your body. Students are guided through various asanas (mainly lying on your back, side, or stomach) throughout the class. Yoga blocks, bolsters, and pillows will be used to ensure complete relaxation. Class is for all levels and modifications will be given.

Retreat Ort

Besonderheiten

Aktivitäten

  • Fahrradfahren
  • Pilates
  • Surfen

Allgemeines

  • Yoga Shala
  • Yoga Studio

Services

  • Kostenlose Fahrradnutzung

Verpflegung

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen

Was ist im Preis inbegriffen?

  • 7 nights stay at the Bodhi Tree Yoga Resort
  • 3 fresh locally prepared meals per day
  • 2 nights out at the best local restaurants
  • Menu of daily fitness classes to choose from; yoga, pilates, cycle, TRX, restorative

Was ist nicht im Preis inbegriffen?

  • Airfare
  • Transportation to and from Liberia airport (however organized by Pura Vida Retreat)
  • Excursions
  • Spa treatments
  • Juice bar
  • Alcohol

Anreise

Arrival by airplane

Please book your flight to arrive at Liberia International Airport (LIR). Pura Vida Retreat will assist with transportation to the Bodhi Tree Yoga Resort (not included in price).

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 60 Tage vor der Anreise stornieren.
  • Der Restbetrag ist 60 Tage vor der Ankunft zu zahlen.
Nicht verpassen! Abonnieren Sie unseren Newsletter, um alle Neuigkeiten & Sonderangebote zu bekommen!
Served by www02 - 8008