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6 Tage Luxus Mediation und Yoga Urlaub in Spanien

  • La Bruguera, 17120 Púbol, Province of Girona, Spain

6 Tage Luxus Mediation und Yoga Urlaub in Spanien

  • La Bruguera, 17120 Púbol, Province of Girona, Spain

Catalonian Yoga Holiday Spain

Join Prana Yoga Retreats for productive holiday and yoga retreat in a beautiful Catalonian villa at La Bruguera, Spain. This special retreat offers a right combination of being healthy and relax by releasing tension and stress you have in daily routines. La Bruguera shall restore your body and soul, while at the same time let you enjoy the feeling of remoteness and peacefulness in this unbelievably stunning setting.

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Höhepunkte

  • Daily yoga practices
  • Daily asana and meditation sessions
  • Thursday trip and beach excursion
  • Beverages and snacks available
  • Daily delicious healthy meals
  • 5 nights accommodation
  • Kurse an 5 Tagen
  • Polnisch, Englisch
Weniger anzeigen

You will be staying at La Bruguera, a villa with a characteristic of the Catalonian style set in the beautiful Girona, Spain. In order to meet your needs as closely as possible and to maintain an intimate group setting, Prana Yoga Retreats has selected a venue specifically to keep a small group size. Since there are a very limited number of rooms at La Bruguera, the retreat price will be based on shared bedrooms. Private single and double rooms will be available at additional 200 EUR.

The villa has a tower with which you can climb to experience amazing views of the surrounding countryside. It also owns a yoga shala that was originally built for the resident’s art gallery. This stunning space is bright with tall ceiling overlooking the fish pond and cloister. This accommodation was undoubtedly a source of inspiration surrounded by dense woodland, interspersed with winding footpaths, follies, and a variety of secluded spots.

The program will be taught to suit all levels and physical abilities and you do not need any experience in yoga or meditation to join the retreat. The retreats classes are individually tailored to the group attending. If you are completely new to yoga or a seasoned yogi, you should find this retreat interesting and rewarding as you will take some new perspectives with you upon returning home. Yoga classes and workshops will include Ashtanga, Nidra, gentle Restorative, and meditation.

The retreat has a group-friendly atmosphere, so the solo travelers will not feel apprehensive. There will also be ample opportunity for an individual time, private walks, and silence moment for self-reflection.

Typical daily schedule

  • 08:00 Meditation
  • 08:45 Snack
  • 09:00 Ashtanga yoga class
  • 11:00 Brunch
  • 11:30 Free Time
  • 16:00 Restorative yoga class
  • 18:30 Dinner
  • 21:00 Yoga Nidra

On the Thursday of the retreat, you will have a free day to explore and have some trips. There will be an optional group trip that will be organized. The trip is designed uniquely based on the individuals attending and their preferences. Typically, it will include a visit to the local beaches such as Playa Castell.

At Playa Castell, you will have the option to partake in kayaking along the coves of the Costa Brava and take the opportunity to see the Spanish shore from a new perspective and even explore caves from the safety of your kayak. The cost of this excursion is included in your retreat package.

  • Claire Dunniece

    Yoga Alliance RYT 200 (Yoga)

    Claire, a graduate of Himalaya Yoga Valley, is passionate about sharing yoga lifestyle with her students. A previous high pressure career in accountancy led her to deepen her yoga practice to reduce anxiety, bring balance back to her life and learn to live with ease. Through the use of pranayama, dynamic asana,restorative yoga and yoga nidra she believes yoga is and should be accessible to everyone. Her students love her calm and reassuring teaching style. Claire loves being able to teach a wide range of students from beginners to advanced and teaching one on one.

The retreat will take place at La Bruguera villa, located near the historic city of Girona. Your villa is a stunning country estate that consists of nine acres of oak, pine forest, and gardens with private heated salt water pool. Nestled in the beautiful rolling countryside of the Baix Emporda, this location is just a short walk from the ancient stone hamlet of Púbol.

Nearby places

  • Girona City center - 25 minutes
  • Girona–Costa Brava Airport (GRO) - 1 hour and 30 minutes
Aktivitäten
  • Kayaking
  • Massage
  • Outdoor swimming pool
  • Swimming
Allgemeines
  • Beach nearby
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Special menu request
  • Terrace
  • Yoga shala
Services
  • Car rental nearby
  • Tour assistance

All meals will be prepared on site using local produce as often as possible. Some of the fresh and delicious ingredients are grown organically in the wondrous vegetable gardens at La Bruguera. The meals are intended to be vegetarian which can be catered to suit your dietary needs or special requests. Hot and cold beverages and snacks will also be available throughout the retreat.

The property also contains a significant number of fruit trees yielding peaches, mandarins, avocados, oranges, nisperos, and figs. There is also a canopy of grape vines from which table wine is made to the great enjoyment of the owners.

You may choose to spend your free time by simply relaxing at the pool, walking the grounds, exploring the olive groves, hills, vineyards, paths, and forests surrounding the property. Take a walk to the medieval village of Púbol, visit the Gala and Salvador Dali Castle, or explore further afield one of the many medieval Roman and Iberian villages nearby.

Holistic therapies such as massage will be available to book throughout the retreat at additional cost and upon request. This is a wonderful way to deepen your relaxation during the week.

  • 5 nights luxury shared accommodation
  • Daily vegetarian meals
  • Daily yoga and meditation sessions
  • Day trip and excursion
  • Hot and cold beverages and snacks
  • Airfare
  • Airport transfers
  • Massages

Arrival by airplane

Please book your flight to arrive at Barcelona–El Prat Airport (BCN) or Girona–Costa Brava Airport (GRO). Transfer from and to these airports are available upon request

From the airport, car rental is very affordable in Spain and can be easily arranged directly from the airport. If you are renting a car, please let Prana Yoga Retreats know and they will provide you with detailed instructions to get to La Bruguera. It is also possible to take a train or bus to nearby town Flaca. From Flaca, Prana Yoga Retreats can arrange a shared taxi collectively.

  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 42 Tage vor der Anreise stornieren.
  • Der Restbetrag ist 42 Tage vor der Ankunft zu zahlen.

Bestätigte BookYogaRetreats.com Bewertungen

  • B
    Bewertung von Brendan Casey aus Irland

    Excellent Yoga Retreat

    CONS Negatives: Nothing

    PROS Positives: Excellent classes run by an experienced teacher in a beautiful location. Friendly people and great food. The kayaking and social aspect made it a holiday not just a retreat!

    2017-Jul-10 05:26:55

  • A
    Bewertung von Anna Rowntree aus Bundesrepublik Deutschland

    A true retreat from the cares of the world

    PROS Positives: My week in Poland was beautiful. we were a lovely small group which made it an intimate and safe feeling space in which to relax and recover from the stresses of everyday life. The dayly schedule was well planned and gentle, with enough time to be alone but also plently of opotunities to share, laugh and explore in a group. Clair held the week in a very steady, safe and quiet way which allowed everyone to live their own version of the retreat without judgment or expectation.

    2017-Jun-25 12:48:52

  • Bewertung von Claire H. aus Irland
    10 von 10

    "The weekend was a wonderful experience. We all live such busy lives and its rare to take so much time for yourself. I would recommend everyone to do it a couple of times a year. Even though I felt quite tired the day after returning , I feel more relaxed, content and energetic since doing the yoga retreat."

    BookYogaRetreats.com website, bearbeitet

  • Bewertung von Suzanne aus Irland
    10 von 10

    "I loved how Claire ran her workshop, she obviously put a lot of time and thought into planning the day, she kept us focused on yoga and gently encouraged us to work within our own capabilities and needs. I left the retreat feeling marvelous and looking forward to more workshops with Claire."

    BookYogaRetreats.com website, bearbeitet

  • Bewertung von Niamh B. aus Irland
    10 von 10

    "Claire has a lovely style of teaching and really works well at modifying the poses to suit all levels in her class. For someone with a history of back injuries I really felt comfortable and safe in her class. She knows how to pace the class very well and instills the right amount of positive energy in a relaxing environment. I would highly recommend her class to any new or more experienced yogis."

    BookYogaRetreats.com website, bearbeitet

  • Bewertung von Niamh aus Irland
    10 von 10

    "Claire is very clear with her instructions, generous with her time and a gracious hostess."

    BookYogaRetreats.com website, bearbeitet

Referenzen

  • Bewertung von Amy

    "This retreat was an enchanting and divine experience from beginning to end (sadly – it had to end!). From the initial booking with Claire, I immediately felt comfortable, at ease and excited to be attending the retreat. Claire provided excellent information prior to the retreat and organized everything from airport transfers to payment so effectively. Upon arriving at the Mlyn, the tranquil surroundings, wonderful nature, and location literally took my breath away and I instantly felt calm and content. Claire is an authentic and attentive Yoga teacher, assisting with poses when required and really helped us connect with the practice. She was patient, engaging and graceful and I am extremely grateful to her for creating such a revitalising experience. I left the Mlyn feeling invigorated, strengthened and renewed."

    Prana Yoga Retreats website, bearbeitet

  • Bewertung von Eibhlin

    "This yoga retreat was wonderful, on all counts! The sessions were varied, in turn challenging and nurturing, a balance of tests and treats for the mind and body. I arrived unwell and tired and left totally restored, recovered and relaxed. It was perfect – and a lot of fun! Claire is a natural teacher. Her pace is perfect; her diction is great and all instructions were clear. All the sessions were carefully planned and very well thought out. Claire is also patient and attentive, generous in offering one to one help and attention. In over thirty years of attending classes I’ve seldom met a teacher of her talent."

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  • Bewertung von Lorraine

    "Claire, I just want to thank you so much for your wonderful retreat at Hagal Farm in Bantry recently. It was truly an amazing weekend both energizing and deeply relaxing, I felt amazing after it.The hospitality, the food, the variety of classes, and your unique personal touches were all so wonderful. I can’t wait to book another one of your retreats"

    Prana Yoga Retreats website, bearbeitet

  • Bewertung von Maciek aus Polen

    "I had a chance to practice yoga with Claire in Poland and enjoyed it very much. She is very patient and enthusiastic at the same time."

    Prana Yoga Retreats website, bearbeitet

  • Bewertung von Sheelagh aus Irland

    "Congratulations on an excellent yoga class! Highly commended. Five star rating from me."

    Prana Yoga Retreats website, bearbeitet

  • Bewertung von Emer aus Frankreich

    "I really loved your teaching style and the classes. I’ll definitely be looking to join your classes when I get back to Cork."

    Prana Yoga Retreats website, bearbeitet