Water Sports and Yoga Retreats Bali

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Bali Health Retreat Oasis is the tropical getaway you’ve been dreaming of that can provide you with both yoga and some fun in the water and under the sun. Take a much-deserved break from your everyday routine and embark on a beautiful journey by the beach in Bali, Indonesia. Power of Now Oasis and its partner accommodation venue, Mercure Resort, have teamed up to specially create this program for your indulgence. Book this rejuvenating adventure today.


  • Daily yoga classes
  • Meditation practices
  • 2 water sport activities
  • 3 spa treatments with experienced practitioners
  • Health assessment and diagnostic consultation upon arrival
  • Transfers from and to the airport
  • Daily breakfast and lunch
  • 6 nights accommodation


7 Tage Unterricht auf Englisch
Gesprochene Sprachen: Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 10
Weniger anzeigen


You will be accommodated either in single or twin rooms at Kolonial House, a beautiful, small boutique guesthouse and spa that features top-quality facilities with characteristic furnishings, creating a peaceful and warm atmosphere. The guesthouse has a beachside yoga studio, two shared kitchens, two large pools, cozy gazebos, large dining tables, a large library of DVDs and books, spa and treatment rooms, and peaceful koi and turtle ponds.

All of its rooms are air-conditioned and each is fully equipped with free internet access, satellite television with DVD player, a private kitchen, hot and cold-water shower, closet, minibar, safety box, desk and chairs, and baldaquin-type (canopy-type) beds with mosquito nets.

In case Kolonial House is fully booked, Power of Now Oasis is also partners with the Mercure Resort Sanur, which is located right next door to the studio. In fact, the studio is located on the resort's property. This beautiful, four-star, beachfront hotel and resort is located in a peaceful corner, and the studio truly believes that it is one of the best in the area. It has a variety of rooms to choose from including shared twin and deluxe ones, and villas.

The gardens and traditional temples in this property, together with its amazing beachfront location, make it a fairly-unique hotel on Sanur's main strip. It is the only hotel with many shady trees on the beach, and the last resort right down at the end of town. A special temple is just a five-minute walk away, and a local market and traditional fishing fleet based alongside retain the special, local-community atmosphere that has sadly been generally lost at most of the other resorts nearby.

Power of Now Oasis Bali Yoga Retreat Program

At Bali Health Retreat Oasis, you will enjoy daily yoga and meditation practices with a variety of teachers in the studio’s scheduled classes. At the beginning of your training, you will have a diagnostic consultation with either the Chinese medicine or Ayurvedic doctor to learn more about your health and body.

Your retreat facilitator will meet you to go over your week and add any additional activities. They can also help with any additional information you require, and advice based on extensive local knowledge of the best things you may like to do.

You will enjoy a blessing ceremony to begin the week. Additionally, you will have a private yoga and a private meditation session with one of the head teachers, four treatments at the studio, Mercure, or at recommended spas, and unlimited use of the unique bonus therapies on-site at the studio and resort.

Why Choose Us?

  • Our Location: Our studio is steps away from a beautiful white sand beach in the peaceful village of Sanur where you are able to get away from distractions and focus on the journey you are taking.
  • Initial Consultation: An integral part of this retreat begins with a consultation with either our Ayurvedic Doctor, Traditional Chinese Medicine Practitioner, or Western Doctor where you will learn more about yourself and they will put a plan together to guide you to better health and harmony.
  • Your Facilitator: You will have a personal facilitator with you during your week. They will work directly with you to make sure your retreat is personalized to your needs and are there to help you with any requests you may have.
  • Our Staff: When you come to PONO, you are treated like family so you feel like family. We are genuine in a way you can feel because our main goal is for you to enjoy your time.
  • Our Teachers: We have a variety of experienced local and western teachers and many classes to choose from. We all try to live the Yoga lifestyle with harmony and integrity most important to us. We do not claim to be masters or gurus, but we are here to guide you on your journey of self-discovery.
  • Our Therapists: Our therapist/healers including practitioners in Ayurveda, Acupuncture, Western Medicine, traditional healers and local massage are all highly experienced and experts in their fields.
  • Our Customization: Everyone is unique and your retreat is too! We give you the option to add on activities that you are interested in, making sure you enjoy every moment of your retreat.
  • Outside Partners and Therapists: We have relationships with expert partners like Rip Curl, Leha Leha Spa, and Bali Buda who work with us to make sure all activities in your retreat are of the best quality.
  • Take Home Booklet: Including advice and information on a healthy lifestyle, and based on your consultation, a guide for you to take home.
  • Honesty and Integrity: We do our best to respect the laws of the land, as required. We are a fully legal company and our western employees have legal work permits. We pay tax and we endeavor to be respectful members of the expatriate business community. You will not have your retreat canceled, prior or during, by immigration, and risk loss of your valuable time and money. Many trainings and retreats offered in Bali do not respect these principles, they are just commercially motivated.

Ausflüge (inklusive)

Two water-based activities are included in the price of this retreat. You can choose between kayaking, kite surfing, snorkeling, stand-up paddling, SUP yoga, surfing, wake boarding, and wind surfing.

Bali Health Retreat Oasis also wants to make sure you see more of the culture and beauty of Bali, so on the first day when you go over the schedule, you can choose the best place for you to visit on your included one day excursion


Mallika Savalkar
Mallika is a classical yoga teacher from India, certified by the oldest institution of yoga in the world, The Yoga Institute, Mumbai. Post graduation, she became an integral part of the institute by conducting and coordinating a two year yoga teacher training program. To Mallika, yoga is a way of life to be practiced daily on and off the mat. She has an in-depth understanding and knowledge of yoga philosophy that she cherishes as a core part of her personal spiritual path and teaching experience.
Myron D’Mello
Myron views yoga as a human experience that inspires stability, flexibility, and strength at all levels, including physical, mental, emotional, and spiritual. He trained at The Yoga Institute in Mumbai and teaches asanas, pranayama, kriyas, and yoga philosophy. He also holds an advanced diploma in yoga from the University of Mumbai, along with a bachelor's degree in psychology and sociology. For Myron, yoga is an on going journey that doesn’t have an end and is nourished by curiosity and perseverance.


This retreat will take place in Sanur, a seaside town in southeastern Bali, Indonesia. Your venue is nestled in a peaceful neighborhood, and is 200 meters away from the beach and 20 minutes from the Ngurah Rai International Airport (DPS). There are many nearby restaurants and shops in the area.

Nearby places

  • Local beach, 200 meters
  • Ngurah Rai International Airport (DPS) - 20 minutes



  • Kochkurse
  • Tauchen
  • Kajak fahren
  • Kitesurfen
  • Massage
  • Schnorcheln
  • Spa
  • Stehpaddeln
  • Dampfraum
  • Surfen
  • Pool im Außenbereich


  • Klimaanlage in den Zimmern
  • Strand
  • Essbereich
  • Garten
  • Hängematte
  • Safe auf dem Zimmer
  • Küche
  • Minibar
  • Mehrsprachiges Personal
  • Yoga Studio


  • Kostenlose Toilettenartikel
  • Kostenloses WLAN
  • Bibliothek
  • Lokaler Markt
  • Moskitonetz
  • Tourenplanung


Daily healthy breakfasts and lunches are included in the price of this retreat and will be available at the studio. Welcome and farewell dinners will also be served at one of the staff's favorite restaurants. For the rest of the dinners, Power of Now Oasis will give you recommendations for exploring the best local places.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Regulär (schließt normalerweise Fleisch und Fisch mit ein)
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

During your free time, you may choose from any of the options Power of Now Oasis has for you for at an additional cost. Some of these options feature a cooking class at Malaika Secret Moksha, Ayurvedic treatments or water sports such as surf, SUP, SUP Yoga, kite surf, wave board, wind surf, kayak, diving, and snorkelling.

Other more relaxing options available for an extra cost and arranged by Power of Now Oasis are a colon hydrotherapy and aesthetic treatments at Cocoon Medical Spa, detox herbal steam room sessions, a deep tissue therapy, and other spa treatments and massages.

Spa Behandlungen

As an added bonus, this retreat includes unlimited access to several of the studio and resort's on-site therapies such as eucalyptus-infused steaming therapy sessions in the herbal steam room for detoxification, relaxation, and weight management.

You can also try flotation therapy which is relaxing and very conducive to practicing meditation, hammock therapy where you will swing and breathe in the beautiful garden area around the studio, sound therapy where you will relax while listening to special, four-megahertz meditation and relaxation music, and the amazing chi machine therapy which is brilliant for skeletal and muscular relaxation and alignments, as well as circulation, chi or prana, and boosting energy.

Was ist im Preis inbegriffen?

  • 1 ayurveda Consultation
  • 1 closing dinner
  • 1 day trip to a different place in Bali
  • 1 private meditation session with our head teacher
  • 1 private yoga session
  • 2 water sport activites
  • 3 treatments at the studio or a recommended spa
  • 6 nights accommodation
  • Airport transfers from and to Ngurah Rai International Airport (DPS)
  • Blessing ceremony to begin the week
  • Daily breakfast and lunch
  • Product gift pack with everything you will need for your stay
  • Unlimited access to herbal steam room sessions
  • Unlimited flotation therapies
  • Unlimited hammock therapies
  • Unlimited sound therapies
  • Unlimited therapies with the chi machine
  • Unlimited yoga classes

Was ist nicht im Preis inbegriffen?

  • Airfare
  • Additional activities
  • Daily dinner
  • Drinks
  • Personal expenses


Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Power of Now Oasis will pick you up from the airport.


  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
7 Tage / 6 Nächte
ab --

This vacation is available every first and third weeks of the month, with arrival and departure on Sundays.

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