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Let Bali Health Retreat Oasis and the magical island of Bali be your foundation for a week of self-care! Bali Health Retreat Oasis specializes in all aspects of yoga, meditation and health and a variety of experienced teachers and therapists in Chinese Medicine, Ayurveda, Western Medicine and Naturopathy. Bali Health Retreat Oasis offer a wide variety of healthy meal choices and cleansing juices. The knowledgeable team will help you to improve your health, enter a peaceful state of mind and ensure that you have a memorable and enjoyable experience.
You will be accommodated either in single or twin rooms at Kolonial House, a beautiful, small boutique guesthouse and spa that features top-quality facilities with characteristic furnishings, creating a peaceful and warm atmosphere. The guesthouse has a beachside yoga studio, two shared kitchens, two large pools, cozy gazebos, large dining tables, a large library of DVDs and books, spa and treatment rooms, and peaceful koi and turtle ponds.
All of its rooms are air-conditioned and each is fully equipped with free internet access, satellite television with DVD player, a private kitchen, hot and cold-water shower, closet, minibar, safety box, desk and chairs, and baldaquin-type (canopy-type) beds with mosquito nets.
In case Kolonial House is fully booked, Power of Now Oasis is also partners with the Mercure Resort Sanur, which is located right next door to the studio. In fact, the studio is located on the resort's property. This beautiful, four-star, beachfront hotel and resort is located in a peaceful corner, and the studio truly believes that it is one of the best in the area. It has a variety of rooms to choose from including shared twin and deluxe ones, and villas.
The gardens and traditional temples in this property, together with its amazing beachfront location, make it a fairly-unique hotel on Sanur's main strip. It is the only hotel with many shady trees on the beach, and the last resort right down at the end of town. A special temple is just a five-minute walk away, and a local market and traditional fishing fleet based alongside retain the special, local-community atmosphere that has sadly been generally lost at most of the other resorts nearby.
At Bali Health Retreat Oasis, you will enjoy daily yoga and meditation practices with a variety of teachers in the studio’s scheduled classes. At the beginning of your training, you will have a diagnostic consultation with either the Chinese medicine or Ayurvedic doctor to learn more about your health and body. %Your retreat facilitator will meet you to go over your week and add any additional activities. They can also help with any additional information you require, and advice based on extensive local knowledge of the best things you may like to do.
You will enjoy a blessing ceremony to begin the week. Additionally, you will have a private yoga and a private meditation session with one of the head teachers, four treatments at the studio, Mercure, or at recommended spas, and unlimited use of the unique bonus therapies on-site at the studio and resort.
Why Choose Us?
Bali Health Retreat Oasis wants to make sure you see more of the culture and beauty of Bali, so on the first day when you go over the schedule, you can choose the best place for you to visit on your included one day excursion.
The retreat is set in a lush garden space, just meters from Sanur’s white sandy beach in beautiful Bali, Indonesia. This is an amazing space where you will experience a truly harmonious feeling. Enjoy the sea breeze as you practice upstairs in the open space of the eco-friendly, 100% bamboo, turtle shaped studio.
During this retreat, you will be served one daily healthy breakfast and one daily lunch provided at the studio. An opening and a closing dinner will also be provided at a beautiful place. You will also get recommendations for exploring the best local restaurants by night.
During your free time, you may choose from any of the options Power of Now Oasis has for you for an additional cost. Some of these options feature a one-day trip to cultural and spiritual destinations of your choice, a cooking class at Malaika Secret Moksha, Ayurvedic treatments, acupuncture with Chinese Medicine Doctor Tony Liem, or water sports such as surf, SUP, SUP Yoga, kite surf, wave board, wind surf, kayak, diving, and snorkelling.
Other more relaxing options available for an extra cost and arranged by Power of Now Oasis are a colon hydrotherapy and aesthetic treatments at Cocoon Medical Spa, detox herbal steam room sessions, a Bokashi massage and therapy for detox, a deep tissue therapy, and other spa treatments and massages. You may also have a two-hour consultation with Naturopath expert Liat Solomon and get a juice fast and colonic detox plan by the naturopath specialist.
During this retreat, you will enjoy unlimited access to several treatments such as herbal steam room sessions consisting of eucalyptus infused steaming therapy for detox, relaxation, and weight management.
Other therapies you may choose from are hammock therapies where you will swing and breathe in the beautiful garden area around the studio, sound therapies where you will relax listening to special four megahertz meditation and relaxation music, and chi machine therapies which are brilliant for skeletal and muscular relaxation and alignments, as well as circulation, chi prana, and to boost energy.
Ngurah Rai International Airport
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Power of Now Oasis will pick you up from the airport.
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