7 Tage Gesunder Meditations und Yoga Retreat auf Bali, Indonesien

Ausstattung

At Bali Health Retreat Oasis, you will enjoy daily yoga and meditation practices with a variety of teachers in the studio’s scheduled classes. At the beginning of your training, you will have a diagnostic consultation with either the Chinese medicine or Ayurvedic doctor to learn more about your health and body. %Your retreat facilitator will meet you to go over your week and add any additional activities. They can also help with any additional information you require, and advice based on extensive local knowledge of the best things you may like to do.

You will enjoy a blessing ceremony to begin the week. Additionally, you will have a private yoga and a private meditation session with one of the head teachers, four treatments at the studio, Mercure, or at recommended spas, and unlimited use of the unique bonus therapies on-site at the studio and resort.

Why Choose Us?

• Our Location: Our studio is steps away from a beautiful white sand beach in the peaceful village of Sanur where you are able to get away from distractions and focus on the journey you are taking.
• Initial Consultation: An integral part of this retreat begins with a consultation with either our Ayurvedic Doctor, Traditional Chinese Medicine Practitioner, or Western Doctor where you will learn more about yourself and they will put a plan together to guide you to better health and harmony.
• Your Facilitator: You will have a personal facilitator with you during your week. They will work directly with you to make sure your retreat is personalized to your needs and are there to help you with any requests you may have.
• Our Staff: When you come to PONO, you are treated like family so you feel like family. We are genuine in a way you can feel because our main goal is for you to enjoy your time.
• Our Teachers: We have a variety of experienced local and western teachers and many classes to choose from. We all try to live the Yoga lifestyle with harmony and integrity most important to us. We do not claim to be masters or gurus, but we are here to guide you on your journey of self-discovery.
• Our Therapists: Our therapist/healers including practitioners in Ayurveda, Acupuncture, Western Medicine, traditional healers and local massage are all highly experienced and experts in their fields.
• Our Customization: Everyone is unique and your retreat is too! We give you the option to add on activities that you are interested in, making sure you enjoy every moment of your retreat.
• Outside Partners and Therapists: We have relationships with expert partners like Rip Curl, Leha Leha Spa, and Bali Buda who work with us to make sure all activities in your retreat are of the best quality.
• Take Home Booklet: Including advice and information on a healthy lifestyle, and based on your consultation, a guide for you to take home.
• Honesty and Integrity: We do our best to respect the laws of the land, as required. We are a fully legal company and our western employees have legal work permits. We pay tax and we endeavor to be respectful members of the expatriate business community. You will not have your retreat canceled, prior or during, by immigration, and risk loss of your valuable time and money. Many training and retreats offered in Bali do not respect these principles, they are just commercially motivated.

Bali Health Retreat Oasis wants to make sure you see more of the culture and beauty of Bali, so on the first day when you go over the schedule, you can choose the best place for you to visit on your included one day excursion.

The retreat is set in a lush garden space, just meters from Sanur’s white sandy beach in beautiful Bali, Indonesia. This is an amazing space where you will experience a truly harmonious feeling. Enjoy the sea breeze as you practice upstairs in the open space of the eco-friendly, 100% bamboo, turtle-shaped studio.

Distances

• Beach, 200 meters
• Ngurah Rai International Airport (DPS) - 20 minutes

During this retreat, you will be served one daily healthy breakfast and one daily lunch provided at the studio. An opening and a closing dinner will also be provided at a beautiful place. You will also get recommendations for exploring the best local restaurants by night.

During your free time, you may choose from any of the options Power of Now Oasis has for you for an additional cost. Some of these options feature a one-day trip to cultural and spiritual destinations of your choice, a cooking class at Malaika Secret Moksha, Ayurvedic treatments, acupuncture with Chinese Medicine Doctor Tony Liem, or water sports such as surf, SUP, SUP Yoga, kite surf, wave board, wind surf, kayak, diving, and snorkelling.

Other more relaxing options available for an extra cost and arranged by Power of Now Oasis are a colon hydrotherapy and aesthetic treatments at Cocoon Medical Spa, detox herbal steam room sessions, a Bokashi massage and therapy for detox, a deep tissue therapy, and other spa treatments and massages. You may also have a two-hour consultation with Naturopath expert Liat Solomon and get a juice fast and colonic detox plan by the naturopath specialist.

During this retreat, you will enjoy unlimited access to several treatments such as herbal steam room sessions consisting of eucalyptus infused steaming therapy for detox, relaxation, and weight management.

Other therapies you may choose from are hammock therapies where you will swing and breathe in the beautiful garden area around the studio, sound therapies where you will relax listening to special four megahertz meditation and relaxation music, and chi machine therapies which are brilliant for skeletal and muscular relaxation and alignments, as well as circulation, chi prana, and to boost energy.

• 6 nights accommodation
• Balinese blessing ceremony to begin the week
• Diagnostic consultation with our Ayurveda doctor
• Unlimited yoga and meditation with a variety of teachers at the studio’s scheduled classes
• One private yoga and one private meditation session
• 1 Ayurveda full body massage
• 1 acupuncture
• 1 traditional Balinese massage
• 1 Bokashi therapy
• Full-day excursion to Ubud
• Healthy breakfast and lunch provided at the studio
• Opening dinner provided at our favorite Sanur restaurant
• Product gift pack with everything you will need for your stay
• Herbal steam room: eucalyptus-infused steaming therapy for detox, relaxation and weight management
• The amazing chi machine therapy
• Hammock therapy
• Sound therapy: relax listening to special 4 megahertz meditation and relaxation music
• Airport transfers included

• Additional activities
• Additional dinners
• Additional treatments
• Airfare
• Personal expenses

Recommended Airports

• Eine Reservierung erfordert eine Anzahlung von 100% des Gesamtpreises.
• Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.