Yin and Yang Yoga Retreat Bali

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Balance your mind, body, and soul on this energetic and physical exploration of the chakra system from the inside out. Each day will combine Yin and Yang techniques focused on balancing and awakening an energetic center with meditation, pranayama, movement, organ healing and health, chakra activating meals, and supporting adventurous activities to realign, activate, and illuminate you to your most energetic, healthy self!

Höhepunkte

  • Two yoga classes daily
  • Hormonal health education
  • Daily morning guided meditation
  • Chakra health guidebook and chakra balancing crystals
  • Daily vegetarian breakfast and dinner
  • Exciting excursions and activities
  • 8 nights accommodation

Stile


9 Tage Unterricht auf Englisch
Gesprochene Sprachen: Tschechisch, Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 12
Weniger anzeigen

Unterkunft

During this retreat, you will stay in Amed Boutique Hotel that is located in the village of Lean in Amed in the region of Karangasem in East Bali, one of the most beautiful and unspoiled areas on the island, far from the crowds and tourism of Kuta, but only three hours from the airport.

A scenic route through rice fields and villages, the shadow of Mount Agung, and king’s palaces will accompany you during the trip to Amed. You will also come to the dramatic coastline of Amed, best known for its shipwrecks and deep sea diving, snorkeling and fishing trips, or a place to relax and soak up the sun and enjoy Balinese village life.

The hotel was built with a blend of Balinese and modern design, on flat land right on the beach, elegant decor, fine bedding and furnishings, natural stone bathrooms, views of the ocean, swimming pool, and lush fragrant gardens.

The second story yoga shala offers stunning sea views with natural Bali breeze moving through and an ambiance of the soundscape of nature.

Perfume garden beach house

The latest addition to Life in Amed, this beautiful beach house is inspired from a Javanese Joglo design, using all antiques and vintage reclaimed woods, handmade tiling, and copper fixtures. It sits beachfront land with sunrise views with the shadow of Lombok and fishing boats coming to shore in the mornings.

There are three bedrooms, each with their own terrace facing the ocean. Each room has a colorful en-suite bathroom with outdoor showers for looking at the mountains and stars. The centerpiece is a large breezy living and dining room for gathering and lounging.

Perfumed garden rooms have king size beds, their own terrace, and bathroom. The perfumed suite has an antique carved king size bed, an ocean terrace, a bathroom with a copper bathtub and large outdoor shower, splendid views from each side, and its feature of its own private swimming pool. The beach house is ideal for retreats, friends, and families. The beach house is a non-smoking dwelling inside and on the terraces due to the fringed alang-alang roof.

Beach cottages

Six ocean beach cottages at Life in Amed, Bali are decorated with Balinese and modern design, each with king size bed, and fine linens and furniture. There is a relaxing area with additional twin beds upstairs that is great for families or friends and views of the fishing boats and ocean. Stargazing is allowed in the natural stone bathroom.

Each cottage has a view of the gardens and swimming pool, though each terrace has enough privacy from the fragrant flowers planted in front. Just steps away from the sandy beach with a coral flower bed directly in front of the hotel, where you can find many species of fish.

PLAY Bali Yoga Retreat Program

This program focuses on chakra-based Yin Yang techniques with hands-on healing touches, sound bowl vibrations, and meals designed for activating and realigning energy along with encouraging organ and hormonal health and wellness.

Each guest will receive a chakra health guidebook and set of chakra balancing crystals to take home to continue their energetic activating and healing journey.

Schedule

Wednesday, October 18, 2017 - Arrival

  • 12:00 Arrival
  • 17:30 Yin yoga - travel restorative
  • 19:00 meet and greet dinner, chakra test, or journaling

Thursday, October 19, 2017 - Root chakra

  • 10:00 Grounding through balance Yang yoga and meditation
  • 11:30 Brunch
  • 13:00 Activity - local five holy springs gentle hike
  • 17:30 Yin yoga - kidney or urinary bladder meridians
  • 19:00 Root chakra activating dinner

Friday, October 20, 2017 - Sacral chakra

  • 07:00 Honoring thyself meditation
  • 08:30 Fluid flowing Yang yoga
  • 10:00 Breakfast
  • 12:00 Activity - snorkeling, swimming, and lunch at Stairway to Heaven
  • 17:30 Yin yoga with ear and head massage - kidney or urinary bladder meridians
  • 19:00 Sacral chakra activating dinner

Saturday, October 21, 2017 - Solar plexis chakra

  • 07:00 Stepping into your power meditation
  • 08:30 Core power Yang yoga
  • 10:00 Breakfast
  • 13:30 Thai massage workshop
  • 17:30 Yin yoga with reflexology
  • 19:00 Core chakra activating dinner

Sunday, October 22, 2017 - Heart chakra

  • 07:00 Cultivating self-love meditation
  • 08:30 Heart opening Yang yoga
  • 10:00 Breakfast
  • 13:00 Activity - Lempuyang Temple
  • 17:30 Yin yoga
  • 19:00 Heart chakra activating dinner

Monday, October 23, 2017 - Throat chakra

  • 07:00 Discovering your truth meditation
  • 08:30 Fullest expression Yang yoga
  • 10:00 Breakfast
  • 13:00 Activity - Embracing your creativity art class
  • 17:30 Yin yoga with sound bowls and chanting
  • 19:00 Throat chakra activating dinner

Tuesday, October 24, 2017 - Third eye chakra

  • 07:00 Tapping into imagination meditation
  • 08:30 Intuitive Yang yoga
  • 10:00 Breakfast
  • 12:00 Chocolate factory excursion and Virgin Beach lunch and swim
  • 17:30 Third eye chakra activating dinner

Wednesday, October 25, 20170 - Crown chakra

  • 03:00 Depart for sunrise boat trip
  • 08:30 Breakfast
  • 10:00 Savasana or spa afternoon
  • 17:30 Closing Yin circle with healing
  • 19:00 Crown chakra activating dinner

Thursday, October 26, 2017 - Departure day

  • 08:30 Gentle Yin yoga, meditation, or journaling
  • 10:00 Breakfast
  • 12:00 Departure

Ausflüge (inklusive)

In this retreat, the following excursions are included:

  • Local five holy springs gentle hike
  • Snorkeling, swimming, and having lunch at Stairway to Heaven
  • Lempuyang Temple
  • Chocolate factory, Virgins Beach lunch, and swimming
  • Sunrise boat trip

Lehrer

Tiffany Vorndran
Tiffany specializes in empowering others through creative and inspiring classes and workshops on peace, love, art, and yoga. She is a devoted yogi, healer, artist, and life enthusiast who’s floating light and free, riding the waves of high vibrations, marching in the parade of empowered, creative, fun living and seeking to share it with all.
Monika
Monika’s passion is to share the experiences from her personal practice with others to help them to realize this truth in themselves. Her journey across Asia and Bali has brought her vast experiences in private teaching, retreat center, small groups with special needs including disabilities, and designed yin and yang workshops in the Czech Republic and the United Kingdom. This intensive study and teaching of yoga have given her the opportunity to have met hundreds of people from all around the world.

Lage

This retreat will take place in Amed, Bali, Indonesia.

Nearby places

  • Ngurah Rai International Airport (DPS) - 3 hours

Ausstattung

Aktivitäten

  • Malkurse
  • Bootfahren
  • Massage
  • Schnorcheln
  • Pool im Außenbereich

Allgemeines

  • Spezielles Menu auf Anfrage
  • Yoga Shala

Services

  • Kostenloses WLAN

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

The Life in Amed restaurant will be preparing fresh vegetarian Balinese and European breakfast and dinner dishes to complement the retreat intentions; chakra activation and hormonal health. It features special health enhancing elixirs and customizable super food smoothies along with decadent deserts to fulfill your heart’s desire!

Lunches are your choice and will be purchased separately. Special Dietary needs able to be accommodated.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Abendessen
  • Getränke

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Weitere ernährungsspezifische Anforderungen auf Anfrage
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

In your free time, you can enjoy local Balinese style massage for an additional cost.

Was ist im Preis inbegriffen?

  • 8 nights accommodation
  • All excursions or activities
  • Chakra health guidebook
  • Daily evening healing Yin yoga
  • Daily morning guided meditation
  • Daily morning Yang yoga
  • Daily vegetarian breakfast and dinner
  • Hormonal health education
  • Set of chakra balancing crystals
  • Unlimited water and tea

Was ist nicht im Preis inbegriffen?

  • Airfare
  • Airport transfer
  • Lunches

Anreise

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Airport transfer is available upon request for approximately 45 USD per way. You are advised to schedule your flight to arrive between 7 a.m. to 12 p.m. On the departure day, it is recommended that you schedule your flight to leave after 4 p.m.

Stornierungsbedingungen

  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 10 Tage vor der Ankunft zu zahlen.
9 Tage / 8 Nächte
ab --

Verfügbarkeit

Anreise: Samstag, 10 März 2018
Abreise: Sonntag, 18 März 2018

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