6 Tage Detox und Yoga Urlaub in Costa Rica

  • Peace Retreat, Playa Negra, Easy Street 1234, Guanacaste, Costa Rica

Entgiftung und Yoga in Costa Rica

Stressfaktoren des modernen Lebens können Ihre Gesundheit und Ihr Wohlbefinden negativ beeinflussen. Peace Retreats spezialisiert sich auf das Costa Rica Mantra Pura Vida, was so viel wie reines Leben bedeutet. Mit professioneller Hilfe an Ihrer Seite haben Sie die Möglichkeit auf diesem Urlaub nicht nur zu entgiften und sich vom Stress zu befreien, sondern lernen auch gesunde Gewohnheiten kennen, von denen Sie ein ganzes Leben lang profitieren.

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Höhepunkte

  • Daily optional yoga session
  • Intake session with onsite professionals
  • Discussion about the health benefits of colonic irrigation
  • Daily juice, smoothie, and broth menu
  • 5 nights accommodation
  • Transfer from the airport
  • Kurse an 6 Tagen
  • Englisch
Weniger anzeigen

Accommodations will be in jungle cabinas at Peace Retreat Costa Rica. There are six jungle cabinas on Peace Retreat Costa Ricas beautiful jungle property. Each cabina was lovingly constructed with reforested teak wood, and contains furnishings of the same. Cabinas have screen-windows, a ceiling fan, safe, closet, and storage space. Cabina guests can use the newly constructed community washroom facility.

Through the six-day detox program, you are invited to partake in Peace Retreats lifestyle. Located in the midst of the jungle and in close proximity to the beach, you will enjoy clean air, a positive relationship with local flora and fauna, and a daily yoga practice. With professional assistance, you will both detox and de-stress, not only cleansing your body of impurities but also acquiring healthy habits that will benefit you for a lifetime. The qualified professionals are always available for individual consultation and coaching. Your detox program will be personally tailored to your needs, with a mixture of herbs, juices, broths, and teas designed to help you feel your best.

Sample schedule

Day 1

  • 15:00 Arrival and check in
  • Intake session with on-site professionals on health issues, goals, aspirations for the detox.
  • Discussion about the health benefits of a colonic irrigation, a weigh in, and if required first colonic. Colonics are additional and charged at 30 USD per session.

Day 2 - 6

  • 06:00 Herbal laxative tea, pre-yoga detox drink 1 (psyllium husks)
  • 07:00 Yoga
  • 08:00 Detox drink 2
  • 09:00 Detox drink 3 and optional colonic irrigation
  • 10:00 Detox drink 4
  • 12:00 Veggie broth with pro-biotic supplement
  • 14:00 Herbal laxative tea and optional colonic irrigation
  • 16:00 Detox drink 5
  • 17:00 Herbal laxative tea or other appropriate method of colon release
  • 18:00 Veggie broth

Since the Peace Retreat space and community was created in 2010, those that have passed through have defined it in many different ways. As unique as each individual guest is, so is what Peace Retreat means to them. Its intention is to create a sustainable environment based around, but not exclusively, yoga, where people can reset, recharge, and realign to reconnect with their supreme self that is at peace.

Its remote location at the edges of the volcanic black sand beach of Playa Negra means that if inner or outer peace is what you are looking for, you will be able to find it free from road and air traffic. Surrounded with the noise of nature, and depending on the time of year, the winds that help sweep out the cobwebs of the past, Peace Retreat is a solid base for transformation of body, mind and spirit.

Close to Guanacaste's Blue Zone, you will be at the heart of Costa Rica's seat of happiness and longevity and living aligned to the country's mantra of pura vida (pure life).

Nearby places

  • Beach - 20 minutes' walk or 5 minutes' drive
Aktivitäten
  • Fishing
  • Hiking
  • Horse riding/rental
  • Massage
  • Mountain biking
  • Reiki
  • Sailing
  • Snorkeling
  • Spa
  • Stand up paddle boarding
  • Surfing
  • Swimming pool
  • Zip lining
Allgemeines
  • Beach nearby
  • Dining area
  • Hammock
  • Kitchen
  • Luggage room
  • Restaurant nearby
  • Yoga studio
Services
  • Bicycle rental
  • Free Wi-Fi
  • Laundry

You will be greeted with lemon and cucumber water upon arrival. Day 1 will include a juice, an optional colonic irrigation, and vegetable broth for supper. The daily menu will include vegetable broths, juices, smoothies, laxative tea, and a daily pro-biotic to support the growth of healthy intestinal bacteria. The gall bladder flush process will mean some of these routines will be disrupted.

  • Art classes (30 USD per hour)
  • Fishing
  • Horseback riding (60 USD for two hours)
  • Latin dance classes (50 USD per hour)
  • Lifestyle coaching (90 USD per hour)
  • Lifestyle consultation (120 USD)
  • Mountain biking (60 USD for two hours)
  • Rafting
  • Sailing
  • Skate boarding
  • Snorkeling (30 USD for two hours)
  • Spanish classes (30 USD per hour)
  • SUP lessons / rentals (60 USD for two hours)
  • Surfing in Tamarindo (60 USD for two hours)
  • Surfing lesson / rentals (75 USD for two hours)
  • Waterfall hikes (60 USD for two hours)
  • Zip lining (50 USD for two hours)

Optional tours

  • Day trips to Nosara (200 USD)
  • Day trips to Tamarindo (100 USD)
  • Volcanic excursions
  • Acupuncture (60 USD per treatment)
  • Aromatherapy (30 USD per hour)
  • Ayurveda massage (90 USD per hour)
  • Facials (50 USD)
  • Hot stone massage (50 USD per hour)
  • Manicure and pedicure (30 USD)
  • Private meditation (90 USD per hour)
  • Private yoga (90 USD per hour)
  • Reflexology (50 USD per hour)
  • Reiki (60 USD per hour)
  • Relaxation massage (65 USD per hour)
  • Therapeutic massage (85 USD per hour)
  • 5 nights accommodation at Peace Retreat
  • Daily juice, smoothie, and veggie broth
  • Intake on arrival to discuss goals, needs, and medical conditions
  • Introduction package emailed prior your arrival
  • Transportation from Daniel Oduber Quirs International Airport (LIR)
  • Activities
  • Spa treatments

Arrival by airplane

Please book your flight to arrive at Daniel Oduber Quirs International Airport (LIR). Peace Retreat Costa Rica will pick you up from the airport. The pick-up is included in the price.

Distances

  • Daniel Oduber Quirs International Airport (LIR) - 1 hour's drive
  • Santa Cruz - 30 minutes' drive
  • Tamarindo - 30 minutes' drive
  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Guanacaste, Costa Rica

Peace Retreat Costa Rica ist ein auf Yoga basierendes Lern und Wellness Retreat Zentrum, der perfekte Ort für einen individuellen Aufenthalt und Ausbildungen.

  • Verfügbarkeit: Die Yoga Urlaube dieses Veranstalters sind 92% der Zeit verfügbar.
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6 Tage / 5 Nächte

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