15 Tage Anapnoe Vinyasa Solo Yoga Urlaub in Griechenland

Bewusstsein durch den Körper Yoga Urlaub Griechenland

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Dieser Retreat auf Paros erlaubt es Ihnen, mit Hilfe von Anapnoe und Vinyasa Yoga die göttliche, weibliche Weisheit der Natur in Ihrem Inneren zu erforschen. Die anmutigen Yogaklassen öffnen den Körper auf eine natürliche Weise durch eine fließende, Atmungsbasierte Praxis. Wir bieten Ihnen eine langsame, sanfte und doch tiefe Kräftigung. Die Atemübungen und Meditation befreien Körper und Geist von angeborenen Prägungen, die verhindern, dass wir uns entfalten. Dieser natürliche Prozess enthüllt unsere Einzigartigkeit und führt uns in einen Zustand des Erwachens.

Höhepunkte

  • Pranayama, meditation and mantra chanting
  • Yoga Nidra, silence therapy, visualization and chakra work
  • Daily Anapnoe-Vinyasa, Inner-Hatha and Inner-Yin yoga classes
  • Daily breakfast and dinner
  • 14 nights accommodation

Level

  • Mit Vorkenntnissen

Stile


12 Tage Unterricht auf Englisch
Gesprochene Sprachen: Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 17
Weniger anzeigen

Unterkunft

You will be accommodated in the tranquil Sunrise Hotel Apartments in Naousa, with swimming pool and wonderful view, just five minutes away by foot from the yoga studio.

Paros Yoga Shalla Greece Yoga Retreat Program

Daily schedule

  • 07:00 Morning meditation
  • 08:00 Breakfast
  • 09:00 Anapnoe yoga - Vinyasa
  • 10:30 - 12:00 Inner Yoga - Hatha
  • 12:00 - 12:30 Meditation
  • 12:30 - 13:30 Class
  • 14:00 Lunch
  • 15:00 - 19:00 Personal time - silence
  • 19:00 - 20:00 Inner yoga class - Yin
  • 20:00 - 20:30 Evening program: satsang /mantra chanting/gatherings
  • 20:45 Dinner

Please note that arrival day is any day of the week, Sundays are free days.

Ausflüge (inklusive)

Nature walks and Yoga on the beach will be scheduled according to the weather conditions.

Lehrer

Irana Ji An
Irana Ji An Fouroulis is a senior yoga teacher who has been teaching yoga for more than a decade and living and practicing yoga for more than 20 years. She is the founder, owner, and director of Paros Yoga Shala and Paros Yoga Retreats and Workshops. Irana has dwelt in different lineages of yoga (Sivananda, Ashtanga, Hatha, Anusara, Jivamukti, Bhakti Flow, Prana, Vinyasa, Yin, therapeutics, and Integral) throughout her yoga-life journey. She is also a master meditation teacher and a pregnancy and kids yoga teacher. Irana focuses on chakra work, mantra, pranayama, yoga Nidra, and meditation.

Lage

This yoga retreat will take place in Naousa a nice fishing village on the northern coast of Paros Island in the heart of the Cyclades, in Greece. From here you can easily reach the small port of the village with its picturesque fishing boats and the center of the village. The beaches of Piperi and Ay Argiri are located at less than 1 kilometer away, while the amazing beach of Kolimbithres lies 6 kilometers away from the accommodation place. The village also has a bus station providing easy access to the rest of the island. In the bay of Naousa the Environmental and Cultural Park of Paros has been established in 2009.

Nearby places

  • Beach of Piperi and Ay Argiri, 1 kilometer
  • Kolimbithres Beach, 6 kilometers
  • Naousa Center - 5 minutes
  • Small traditional port - 7 minutes
  • Naousa main bus station, 100 meters

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

The menu is vegetarian and has been developed by chef Elda Molla, following basic Ayurveda principles creatively using different herbs, colors and textures. Daily breakfast and dinner will be provided.

Folgende Mahlzeiten sind inbegriffen:

  • Abendessen

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Ovo-Lakto-Vegetarier
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Have a swim at Kolimbithres Beach

Kolimbithres beach owes its popularity to the surrounding rocks that seem like modern sculptures. The sea, waves and wind have created over the years wonderful, mild shapes of artistic superiority. Laying on the rocks, you can always find the perfect curve for your body to rest.

Visit the Mycenaean Acropolis

Nearby Kolimbithres beach, the Mycenaean Acropolis (1200 BC) is an archaeological site that definitely worth visiting by the history enthusiasts. It is easily accessed from the beach on foot, uphill biking or by car.

Visit the Park of Paros

The park covers an area of over 8.000 square meters including several beaches, an area of rocky headland crossed with a network of footpaths, the picturesque lighthouse at Cape Korakas (dating from 1870), the monastery of Agios Yiannis Detis (built in the 16th century or even earlier), a modern ship yard and in the recreational area a vast open air theatre which throughout the summer holds a number of cultural and environmentally themed events.

The area of the park is of great geologic and historic significance for Paros and the Cyclades, and in fact of the whole Greece.

The whole park peninsula is offered for walking explorations, with various signaled hiking routes throughout - a total of 7 kilometers, passing from sites of amazing granite formations, open views to the Aegean and the sunset, various isolated beaches and historical landmarks. Cyclists may find various downhill off-road routes for mountain bikes, and starting at the park, you can easily bike along quiet countryside roads that bring all the way to Parikia port.

Spa Behandlungen

You can book individual wellness and spa treatments such as Thai massage, healing bowls, Ayurveda and alternative therapies to support you reach a specific health goal.

Was ist im Preis inbegriffen?

  • 12 days of inner yoga and self growth work
  • 14 nights accommodation
  • Daily breakfast and dinner
  • Daily Vinyasa, Hatha and Yin yoga classes with emphasis on breathing
  • Pranayama, mantra and chanting meditation
  • Silence, yoga Nidra, visualization and chakra practices
  • VAT

Was ist nicht im Preis inbegriffen?

  • Lunch
  • Personal classes
  • Spa and wellness treatments
  • Transfers
  • Food on Sundays

Anreise

Arrival by airplane

You will have to Athens International Airport Eleftherios Venizelos (ATH), then take the boat from Piraeus to Paros. A bus shuttles from Athens Airport (ATH) to Piraeus port.

From Athens Airport (ATH) you have to take the ferry to Paros. Boats depart daily from Piraeus at 07:25 a.m. and arrive to Paros at 11:40 a.m. Boats depart daily from Paros at 19:15 p.m. and arrive to Piraeus at 23:15 p.m. For more details on the ferry schedule check Blue Star Ferries website.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 40 Tage vor der Anreise stornieren.
  • Der Restbetrag ist 40 Tage vor der Ankunft zu zahlen.
Sehr gut 8/10 13 Bewertungen

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
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Gesamteindruck
15 Tage / 14 Nächte
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Availability

This vacation is available from May 20 – October 5, 2018. Please select the arrival date below.

Unavailable dates are from July 18 to August 27, 2018.

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