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14 Tage Anapnoe Vinyasa Yoga Urlaub in Griechenland

14 Tage Anapnoe Vinyasa Yoga Urlaub in Griechenland

  • Paros Yoga Shalla, Paros, Griechenland

Bewusstsein durch den Körper Yoga Urlaub Griechenland

Dieser Retreat auf Paros erlaubt es Ihnen, mit Hilfe von Anapnoe und Vinyasa Yoga die göttliche, weibliche Weisheit der Natur in Ihrem Inneren zu erforschen. Die anmutigen Yogaklassen öffnen den Körper auf eine natürliche Weise durch eine fließende, Atmungsbasierte Praxis. Wir bieten Ihnen eine langsame, sanfte und doch tiefe Kräftigung. Die Atemübungen und Meditation befreien Körper und Geist von angeborenen Prägungen, die verhindern, dass wir uns entfalten. Dieser natürliche Prozess enthüllt unsere Einzigartigkeit und führt uns in einen Zustand des Erwachens.

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Höhepunkte

  • Pranayama, meditation and mantra chanting
  • Yoga Nidra, silence therapy, visualization and chakra work
  • Daily Anapnoe-Vinyasa, Inner-Hatha and Inner-Yin yoga classes
  • Daily breakfast and dinner
  • Transfer from Paros main port to the hotel
  • 13 nights accommodation
  • Kurse an 12 Tagen
  • Englisch
Weniger anzeigen

You will be accommodated in the tranquil Sunrise Hotel Apartments in Naousa, with swimming pool and wonderful view, just five minutes away by foot from the yoga studio.

Arrival date is August 18. The course begins on August 19, at 8:30a.m. at Yoga Shala and finalizes on August 30 at 8:30 p.m. Departure date is on August 31. If you wish you can extend your stay.

Daily schedule

  • 07:00 Morning meditation
  • 08:00 Breakfast
  • 09:00 Anapnoe yoga - Vinyasa
  • 10:30 - 12:00 Inner Yoga - Hatha
  • 12:00 - 12:30 Meditation
  • 12:30 - 13:30 Class
  • 14:00 Lunch
  • 15:00 - 19:00 Personal time - silence
  • 19:00 - 20:00 Inner yoga class - Yin
  • 20:00 - 20:30 Evening program: satsang /mantra chanting/gatherings
  • 20:45 Dinner

Nature walks and Yoga on the beach will be scheduled according to the weather conditions.

This yoga retreat will take place in Naousa a nice fishing village on the northern coast of Paros Island in the heart of the Cyclades, in Greece. From here you can easily reach the small port of the village with its picturesque fishing boats and the center of the village. The beaches of Piperi and Ay Argiri are located at less than 1 kilometer away, while the amazing beach of Kolimbithres lies 6 kilometers away from the accommodation place. The village also has a bus station providing easy access to the rest of the island. In the bay of Naousa the Environmental and Cultural Park of Paros has been established in 2009.

Nearby places

  • Beach of Piperi and Ay Argiri, 1 kilometer
  • Kolimbithres Beach, 6 kilometers
  • Naousa Center - 5 minutes
  • Small traditional port - 7 minutes
  • Naousa main bus station, 100 meters
Aktivitäten
  • Cycling nearby
  • Mountain biking nearby
  • Mountain walking / trekking nearby
  • Outdoor swimming pool
  • Rock climbing nearby
  • Swimming
  • Swimming pool
Allgemeines
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Balcony
  • Bar
  • Barbecue facilities
  • Beach nearby
  • Lobby
  • Luggage room / storage
  • Restaurant nearby
  • Yoga shala
Services
  • Bicycle rental
  • Car rental
  • Free parking
  • Free Wi-Fi
  • Hair dryer
  • Ironing / ironing board
  • Laundry
  • Room cleaning
  • Wake-up calls

The menu is vegetarian and has been developed by chef Elda Molla, following basic Ayurveda principles creatively using different herbs, colors and textures. Daily breakfast and dinner will be provided.

Have a swim at Kolimbithres Beach

Kolimbithres beach owes its popularity to the surrounding rocks that seem like modern sculptures. The sea, waves and wind have created over the years wonderful, mild shapes of artistic superiority. Laying on the rocks, you can always find the perfect curve for your body to rest.

Visit the Mycenaean Acropolis

Nearby Kolimbithres beach, the Mycenaean Acropolis (1200 BC) is an archaeological site that definitely worth visiting by the history enthusiasts. It is easily accessed from the beach on foot, uphill biking or by car.

Visit the Park of Paros

The park covers an area of over 8.000 square meters including several beaches, an area of rocky headland crossed with a network of footpaths, the picturesque lighthouse at Cape Korakas (dating from 1870), the monastery of Agios Yiannis Detis (built in the 16th century or even earlier), a modern ship yard and in the recreational area a vast open air theatre which throughout the summer holds a number of cultural and environmentally themed events.

The area of the park is of great geologic and historic significance for Paros and the Cyclades, and in fact of the whole Greece.

The whole park peninsula is offered for walking explorations, with various signaled hiking routes throughout - a total of 7 kilometers, passing from sites of amazing granite formations, open views to the Aegean and the sunset, various isolated beaches and historical landmarks. Cyclists may find various downhill off-road routes for mountain bikes, and starting at the park, you can easily bike along quiet countryside roads that bring all the way to Parikia port.

You can book individual wellness and spa treatments such as Thai massage, healing bowls, Ayurveda and alternative therapies to support you reach a specific health goal.

  • 12 days of inner yoga and self growth work
  • 13 nights accommodation
  • Daily breakfast and dinner
  • Daily Vinyasa, Hatha and Yin yoga classes with emphasis on breathing
  • Pranayama, mantra and chanting meditation
  • Silence, yoga Nidra, visualization and chakra practices
  • Transfers from the main port of Paros to the hotel
  • 24% VAT charges
  • Lunch
  • Spa and wellness treatments individually booked
  • Optional classes that you decide to attend at the Paros Yoga Shalla

Arrival by airplane

You will have to Athens International Airport Eleftherios Venizelos (ATH), then take the boat from Piraeus to Paros. A bus shuttles from Athens Airport (ATH) to Piraeus port.

From Athens Airport (ATH) you have to take the ferry to Paros. Boats depart daily from Piraeus at 07:25 a.m. and arrive to Paros at 11:40 a.m. Boats depart daily from Paros at 19:15 p.m. and arrive to Piraeus at 23:15 p.m. For more details on the ferry schedule check www.bluestarferries.com.

  • Eine Reservierung erfordert eine Anzahlung von 100% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 40 Tage vor der Anreise stornieren.

Paros, Greece

Paros Yoga Shalla bietet ein Mandala-Sortiment an Yogakursen, Lehrern, Retreats, Workshops und Trainings an, wobei die innere- und äußere Ausrichtung und der energetische Fluss ausgeglichen werden.

  • Verfügbarkeit: Die Yoga Urlaube dieses Veranstalters sind 95% der Zeit verfügbar.

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