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58 Tage 500-Stunden Yogalehrer Ausbildung in Indore

Paramanand Insitute of Yoga Sciences and Research, Rani Bagh Main, Indore, Madhya Pradesh 452020, India

500 Hour Yoga Teacher Training

With 42 years of experience and imparting yoga knowledge, trained students from 91 countries, who became successful yoga teachers, Yoga Therapist, Ph.D. in Yoga, at Paramanand Institute of Yoga Sciences & Research is internationally renowned Yoga Institute as well as a proposed Yoga University.

Yoga Teacher Training in the birthplace of Yoga, India. This training is a complete and authentic yoga teacher training, which involves various branches of yoga, covering physical, mental, emotional, and energy levels. After completion of this course, you will be eligible to register with Yoga Alliance USA as Registered Yoga Teachers (RYT®), enabling you to teach yoga anywhere in the world.

Paramanand Institute of Yoga Sciences and Research stand out for imparting authentic and traditional yoga. They decode the secret ancient scriptures to unveil powerful yogic techniques and put them through practice to verify their potential. Some of our students are Record holders in various World Yoga Competitions and the Guinness Book of World Records. Paramanand Yoga Therapy Hospital has treated thousands of patients and continues to serve the mankind.

Die Lehrer

Dr. Omanand, Dr. BK , Shivananda, & 2 Mehr...

Retreat Highlights

  • Learn, practice, and teach traditional yoga and meditation
  • Learn, witness, and experience inner yoga, own powers/shakti chakras, and Kundalini
  • Techniques and applied yoga sciences for a healthy, wealthy and successful life
  • Safe, secure, spacious, cozy, and family type atmosphere and surroundings
  • Ashram style living, a combo of ancient tradition with modern values
  • Eligibility to register with Yoga Alliance, USA
  • 57 nights accommodation in the Ashram

Yoga Stile

Kurse an 52 Tagen
Gruppengröße: Maximal 10 Teilnehmer
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  • Essbereich
  • Garten
  • Küche
  • Yoga Shala
  • Kostenloses WLAN
  • Wäscherei
  • Bibliothek
  • Tourenplanung

You will be accommodated in a shared or private room at the indoor campus. All rooms have attached toilet or bath, hot and cold water, and a private cupboard. There are two single beds in each room, which you can share with your friend, partner, or colleague. Extra bed can be arranged upon request. If you would like to have a private room, there will be an extra fee of 150 USD.

The rooms have attached toilet and bath. The standard accommodation does not have air conditioning. There is a supplementary charge of 150 USD that you must pay in order to upgrade to air-conditioned rooms. Please note that the request for a private and air-conditioned room is subject to availability.

All guests will be staying at the six-acre Indore campus. It has attracted students from all over the world to carry on with studies and build their future in yoga and allied streams. Its yoga halls have three yoga spaces, one is approximately 3,000 square feet, another is approximately 2,500 square feet, and the third one is almost ready with 10,000 square feet. This will cater to the needs of students and society at large.

Sometimes, large yoga workshop or assembly is organized at the 10,000-square-foot hall. The hospital cum guest house is located within the campus. There is a beautiful, neat, and clean granite and marble building, extending hands for health and happiness to the needy. Nearby, few outdoor patients visit in the morning hours from 10:00 a.m. to 12:00 p.m. The treatments are done on a charitable basis at nominal fees.

This building has consulted chambers, including five guest rooms with western toilets and bathroom. There are meditation pyramids and meditation huts for self, deeper yoga and meditation practice.


Yoga is a complete scientific discipline that helps the union of body, mind, heart, and ultimate energy. This course provides a systematic understanding of yoga practices and the methodology of teaching yoga. Yoga is not just postures, it is a complete science to be understood thoroughly before one opts to teach. Yoga teacher training opens up unique dimensions for you to learn techniques of teaching yoga.


After completion of this yoga teacher training, you will be eligible to register with Yoga Alliance USA as Registered Yoga Teachers (RYT®). Registration with Yoga Alliance provides a globally recognized credential. You will be able to teach yoga anywhere in the world, gain more knowledge, promote positive health, and bring harmony and peace in society.

Masters with proven track records will teach this ancient yogic science to help you become a successful yoga teacher. This course contents include the 200-hours program + 300 hours contents to make it 500 hours.

Outlines of curriculum/syllabus are as follows:

200-hours program

  • An understanding of basic principles of demonstration
  • An understanding of yogic and ashram life
  • Anatomy and physiology (bodily systems, organs, and more), yogic system of energy, subtle anatomy, and physiology (chakras, nadis, and more)
  • Assignments in related fields
  • Assisting or correcting
  • Ethics for yoga teachers, "living the life of the yogi", and more
  • Instructions and its understanding
  • Limbs yogic movements for joints and inner awakening
  • Meaning and powers of prayers, chanting, and Bhakti yoga
  • Meaning and practical of powers of silence (Maun)
  • Meaning and practical of pratyahar (withdrawal from senses)
  • Meaning and practical of Tratak, concentration, and Dharna
  • Meaning and practical of yogic cleanliness (Shauch)
  • Meaning and practice of yogic lifestyle, Yam, and Niyam
  • Observation and review
  • Practicum includes student teaching at school as well as observing and assisting in classes taught by others
  • Precautions for practicing and teaching yoga
  • Qualities of a yoga teacher and students’ process of learning
  • Science of mantra and meditation
  • Special techniques and applied yogic sciences of healthy life
  • Study and practice of bandhas science
  • Study and practice of basic pranayamas
  • Study and practice of basic Kriya science
  • Study of yoga scriptures (Patanjali Yoga Sutras, Bhagavad Gita)
  • Teaching styles of traditional yoga
  • Techniques and understanding of teaching methodology
  • Understanding of meditation
  • Yoga asanas
  • Yoga philosophy and lifestyle

300-hour program

  • Advance anatomy and physiology
  • An understanding of yogic and ashram life
  • Demonstration, observation, and review, assisting or correcting
  • Instructions and its understanding
  • Meaning and powers of prayers, chanting, and Bhakti yoga
  • Practical of basic and advance Tratak, concentration, and Dharna
  • Practical of higher meditation
  • Practical of powers of silence (Maun)
  • Practical of Pratyahar (withdrawal from senses)
  • Practical of the science of mantra and meditation
  • Practical of yogic cleanliness (Shauch)
  • Practical of yogic lifestyle, Yama, and Niyama
  • Project and assignments in various fields related to yoga
  • Review the qualities of a good yoga teacher
  • Special techniques and applied yoga sciences for a healthy life
  • Study, benefits, and practice of basic and advanced asanas (total 108 asanas)
  • Study, benefits, and practice of basic and advanced bandha science
  • Study, benefits, and practice of basic and advanced Kriya science
  • Study, benefits, and practice of basic and intensive pranayama
  • Study of yoga scriptures (Gherand Samhita, Patanjali Yoga Sutras, Bhagavad Gita, Hatha Yoga Pradipiika, and others)
  • Teaching styles of traditional yoga
  • Techniques and understanding of teaching methodology
  • Yoga and management
  • Yoga and psychology
  • Yogic business plan
  • Yoga philosophy and lifestyle

Type of yoga

It is often misleading that certain branded yoga is a complete yoga. A certain brand could be for marketing purpose or to teach only a certain style of yoga, which may not be a complete yoga. This training will cover a traditional yoga, which is in a deeper sense is a complete and authentic yoga derived from ancient yoga scriptures as old as 10,000 years in Sanskrit.

The teaching involves the introduction of various branches of yoga like Ashtanga, Hatha, Kriya, Gyana, Vinyasa, and more. Paramanand Institute of Yoga Sciences and Research teaches basic secrets from these scriptures, which cover physical, mental, and emotional and energy levels.

Course highlights

  • Learn, practice, and teach traditional yoga and meditation
  • Eligibility to register with Yoga Alliance, USA
  • Opportunity to detox, purify blockages, challenges, and difficulties of life
  • Awake your inner powers, beautify and purify body, mind, senses, feelings, and self-energy
  • Discover new families and divine relations from all over the world during your learning and practices
  • Improve relationship, confidence, concentration, memory, clarity, happiness, and knowledge
  • Learn, witness, and experience inner yoga, your own powers/shakti chakras, and Kundalini
  • Techniques and applied yoga sciences for a healthy, wealthy, and successful life
  • Safe, secure, spacious, cozy, and family type atmosphere and surroundings
  • Ashram style living, a combo of ancient tradition with modern values
  • Transforms life from illness to wellness

Sample daily schedule

  • 06:00 Wake up, self-practice, and meditation
  • 07:00 Practice and instructions of various techniques of meditation, asanas, pranayama, and yogic kriyas
  • 09:00 Breakfast
  • 09:45 Karma yoga
  • 11:00 Yoga asana, theory, and practical
  • 12:00 Yoga practices and practical
  • 13:30 Vegetarian meals
  • 14:30 Self and personal studies, assignments, and relaxation
  • 16:00 Anatomy, communications, presentations, philosophy, and courses
  • 17:00 Meditation, yoga therapies, Nidra yoga, lectures, Satsang, kirtan, yoga philosophy, discussions, question, and answers
  • 19:30 Vegetarian meals
  • 21:30 Self-study
  • 22:30 Sleep and lights off

Please note that Sundays are considered an off-day except assembly at 9:30 a.m. All sample classes and schedules are tentative and subject to change.


Dr. Omanand

Dr. BK Bandre

Shivananda Diwakar

Prof. Divya Darshan Shrivastav

Dr. Vaishali Karambalkar

Retreat Ort

This retreat will be held at Indore in the state of Madhya Pradesh, India. It is situated in the midst of the picturesque thus offering placid vibes for the individual’s positive growth. Indore is awarded as the No.1 cleanest city of India continuously for 3 years.

They have six acres of campus with 43,000 square feet constructed area that encompasses yoga and meditation halls, single and twin-sharing accommodation for residents, traditional Goshala (cow shed), old-age home, free ophthalmic services to poor patients, free yogic therapy to poor patients, Panchkarma Ayurveda hall, library, and serene gardens.


  • Maheshwar, 90 kilometers
  • Mandu, 92 kilometers
  • Omkareshwar, 72 kilometers
  • Patalpani, 27 kilometers
  • Ujjain, 50 kilometers



  • Kochkurse
  • Massage


  • Essbereich
  • Garten
  • Küche
  • Yoga Shala


  • Kostenloses WLAN
  • Internetzugang
  • Wäscherei
  • Moskitonetz
  • Tourenplanung


During this training, daily meals and the following services require an additional cost of 200 USD/month. You will be served with three 100% vegetarian meals daily. Such as fresh seasonal vegetables, rice, Chapati (Indian bread), seasonal salad, lentils/ soup, pickles, and Indian sweet dish/dessert. The breakfast also includes fresh fruits.

  • Tea / hot water
  • No alcohol and smoking
  • Touch of Ayurveda meals
  • RO water
  • Laundry

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Additional courses:

  • 1. Yoga Therapy Training Certificate 30 hours: Additional Cost USD200
  • 2. Ayurveda cooking certificate with an additional cost of USD140.
  • 3. Ayurveda massage or Panchkarma certificate at the ashram's Ayurveda center is also available for practical self-experience and training with an extra fee of USD140.

You will be guided practical basic Ayurveda or vegetarian cooking, including basic sweet dishes. You can learn this during your stay in the ashram while pursuing your yoga teacher training. Notes are provided.

Paramanand Institute of Yoga Sciences and Research's Ayurveda department will be delighted to guide you the basics of Ayurveda massage and Panchakarma.

During your free time on Sundays, you can also join in trips to Omkareshwar, Ujjain, or other cities or nearby areas. cost as per actual can be shared among students. This would cost around 5-10 USD per trip. You can also take light cleanse and detox natural treatment to increase energy and promote the body's natural immune systems to fight stress and illnesses. This service is available at an extra cost.


Visit the most beautiful banks of the world.


Visit beautiful palaces and forts.


Visit the holy river of Narmada.


Visit and enjoy the beautiful waterfalls.


Visit the Lord Krishna Ashram (where Lord Krishna studied), Guru Gorakh meditation caves, Mahakaleshwr, Kalbhairv, Paramanand Ashram, and many others.

Was ist im Preis inbegriffen?

  • Tuition fees
  • 57 nights accommodation

Was ist nicht im Preis inbegriffen?

  • Daily vegetarian meals, RO water, and laundry (400 USD for the entire stay)
  • Registration fees (200 USD for the entire stay): Certificate of completion, transfers from and to Devi Ahilyabai Holkar Airport (IDR), study material, books, welcome kit (t-shirt, bag, notebook, pen, notes, textbook, and manual)


Arrival by airplane

Please book your flight to arrive at Devi Ahilya Bai Holkar International Airport (IDR).

Indore is a metro city with International Airport, train station, bus connections, with connected highways. It is very safe.


  • Eine Reservierung erfordert eine Anzahlung von 20% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Unterkunft und Ausstattung
Qualität der Aktivität
58 Tage / 57 Nächte
ab --
Sonntag, 28 Februar 2021
(58 Tage / 57 Nächte)

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