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Take some time to reconnect with your spiritual being. Join this weekend yoga retreat in Portugal for the mind, body, and spirit. Deepen your yoga practice and learn how to control your mind and emotions and find your inner peace under the guidance of Patricia Duarte, your instructor during this retreat. She will show you very easy meditation techniques for you to be able to pay attention to what is happening around and inside of you. With the beach as your background, it will be a weekend to remember.
The house has four rooms, equipped with what Padma Yoga considers basic and essential to relax and renew energy. The house is surrounded by a green landscape where every day you can hear the chirping of birds. The house is the right place to relax, enjoy nature, breath fresh air, and meditate.
From Friday till Sunday, you will have morning and evening, yoga classes. On Friday, there will be singing bowls meditation after dinner. On Saturday, there will be chakras balancing workshop in the afternoon. On Sunday, there will be an Open heart - the yoga of love workshop in the morning, then the beach. You can enjoy hanging around the swimming pool or get a Reiki or sound massage treatment.
Walk on the beach.
Patricia started doing yoga in 1999 in Koeln. After graduating from the University in Bonn with a degree in language studies, she came to Costa Rica in 2001 & stayed for 10 years. She practiced Vinyasa & Hatha yoga at Casa Osiris & with Stefano Allegri. With yoga & Reiki practice, she decided to become a yoga teacher & therapist. She took a four-month intensive course of Tantra yoga at Ananda Marga in Lisbon. She is a Reiki teacher & Thai yoga therapist. She is 1000 hours Senior experienced Yoga Teacher certified by YAI and offers 500 hour trainings.
Welcome to Quinta Rosa Amarela where you can drop your bags and relax safely. Enjoy the countryside with the beach just 10 km away with over 10 kilometers of sand ideal to keep safe distances. Staying with Padma Yoga still means good morning starters, local flavors, and a cozy atmosphere. Choose the front patio or the garden terrace and enjoy your breakfast or other meals available on request. Collect great memories, start the day with walks in nature. It is only 10 minutes away by car from Praia da Falésia, close to Albufeira.
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The price includes daily breakfast and dinner. The food is vegetarian and vegan, and gluten free if needed. There will be no coffee, no sugar, no chocolate, no onions, and only fruits from the season
You will have a lot of time to relax in the area, walk on the beach, read a book or breathe the fresh air. You can also have a Latin dance class. Latin dance costs 30 EUR per individual class or 40 euros for a couple, for a 1-hour session or 10 EUR per person for a group of minimum of four people.
One session of 50-minute Reiki treatment or sound therapy with singing bowls outside in the garden is included in the price. Reiki balances the physical, emotional, mental, and spiritual energy, raising the person who receives it to a deep level of harmonization in all energy fields or chakras through the universal energy of the cosmos. You can also book available therapies and treatments on-site at an additional cost. Padma Yoga only uses 100% natural products and biological and essential oils.
Ayurveda is probably the oldest health care system, lifestyle, and medicine that exists until the present day. One of the first objectives of the Ayurvedic massage is to promote or maintain the health of the person and prevent diseases. This treatment cost 40 EUR for one hour.
As been practiced in Thailand for centuries or even thousands of years, this kind of massage is believed that its origin dated back to Indian Buddhist roots, to Ayurvedic medicine, and yoga. This massage uses pressures at points and power lines ('Sen' lines as they are called in Thai). It also refers to stretching and is therefore considered a type of passive yoga. This massage costs 55 EUR for one hour and twenty minutes.
Transfer nicht inbegriffen
Please book your flights to arrive at Faro Airport (FAO). Padma Yoga offers you pick up at Lisbon Airport for an additional 50 EUR. Or you can take a taxi to Boliqueime, Quinta Rosa Amarela.
Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaRetreats.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.
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