5 Tage Ausgleichendes Meditations und Yoga Retreat in der Provinz Chiang Mai, Thailand

  • Narittaya Resort and Spa, 9 M. 11, Tambon Nam Phrae, Hang Dong District, Chiang Mai Province, Thailand

5 Tage Ausgleichendes Meditations und Yoga Retreat in der Provinz Chiang Mai, Thailand

  • Narittaya Resort and Spa, 9 M. 11, Tambon Nam Phrae, Hang Dong District, Chiang Mai Province, Thailand

Relaxing Meditation and Yoga Retreat Thailand

This yoga retreat program provides a combination of activities to re-balance your body and mind. Start your day with a healthy nourishing and delicious organic breakfast, mixed style and level of yoga, spa treatments, visit a beautiful temple on the mountain and much more. If you are looking for a relaxing yoga retreat, then this holiday is for you. This retreat is for women only and solo women travelers are also warmly welcomed.

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Höhepunkte

  • 7 / 10-hour yoga with meditation
  • 60-minute Thai herbal hot compress massage
  • 60-minute 4-element aromatherapy oil massages
  • 60-minute relax foot and Thai traditional body massage
  • Grand Canyon, Night Safari, Doi Kham Temple, OB Khan National Park guided tours
  • Traditional Thai performance and daily trips to the city
  • Breakfasts, dinners, and early morning green juice
  • 4 nights' accommodation
  • Kurse an 5 Tagen
  • Thailändisch, Englisch
Weniger anzeigen

Narittaya Resort and Spa takes the environmental and social responsibilities very seriously. Whether it's developing resorts and toiletries using sustainable materials, recycling waste materials, growing their own organic food or preserving ecosystems, Narittaya Resort and Spa is always prepared to take the initiative.

The acronym SLOW LIFE (Sustainable - Local - Organic - Wellness Learning - Inspiring - Fun - Experiences) explains Narittaya Resort and Spa’s philosophy. The aim is to create unforgettable, enlightening experiences that rejuvenate each guest's love of SLOW LIFE. It's about illuminating lives whilst treading lightly on the earth. There are three types of properties available which are Garden Cottage, Private Pool Villa and Family Pool Villa.

Garden Cottage

The modern cozy cottage is designed to comfort you as if at home. The room is 25 square meters, it is spacious with large windows providing a view of the scenic tropical garden. The lavatory features are of an elegant design with separate shower and bathtub. The shared twin room will have twin beds and only people of the same sex are permitted to share the bedroom / garden cottage. Meanwhile, if staying privately in this property, the person has an exclusive use of the garden cottage.

Amenities

  • Air conditioning
  • Balcony / terrace
  • Bathrobes
  • Bathtub (exclude 506)
  • Coffee and tea maker
  • Extra pillows
  • Hair dryer
  • Refrigerator
  • Room slippers
  • Satellite / cable TV
  • Shower
  • Television
  • Wi-Fi
  • Writing desk

Private Pool Villa

You may indulge yourself with this modern villa featuring a spacious 32 square meters room with a separate shower and tub and a private Jacuzzi pool of 14 square meters beside a romantic outdoor terrace to relax. The place is accompanied by large windows providing an eye soothing view of the serene environment. Twin beds are available. The shared twin room will have twin beds and only people of the same sex are permitted to share the bedroom / garden cottage.

Units: 302, 303 and 301, 304

Amenities

  • Air conditioning
  • Bathrobes
  • Bathtub
  • Balcony / terrace
  • Coffee and tea maker
  • DVD / CD player
  • Extra pillows
  • Hair dryer
  • Private pool
  • Refrigerator
  • Room slippers
  • Satellite / cable TV
  • Shower
  • Television
  • Wi-Fi
  • Writing desk

Family Pool Villa

Suitable for family or small group of friends, the modern villa offers two spacious 42 square meters rooms with a private gazebo beside a swimming pool with a Jacuzzi of 48 square meters, and an outdoor bathtub with a separate shower. This place is a great option to spend vacations with your loved ones and be pampered by great amenities in a natural and serene ambiance. Twin beds available.

Units: 305, 306 and 307, 308

Amenities

  • Air conditioning
  • Bathrobes
  • Bathtub
  • Balcony / terrace
  • Coffee and tea maker
  • DVD / CD player
  • Extra pillows
  • Hair dryer
  • Jacuzzi
  • Private pool
  • Refrigerator
  • Room slippers
  • Satellite / cable TV
  • Shower
  • Television
  • Walk-in closet
  • Wi-Fi
  • Writing desk

Children and extra beds

  • The maximum number of children allowed to stay in Garden Cottage and Private Pool Villa rooms is one.
  • Children under 11 stay for free if using existing bedding.
  • Children aged 11 or over must use an extra bed.

Weekly schedule

Day 1

You will arrive at Chiang Mai International Airport (CNX). You will be picked up at the airport and transported to Narittaya Resort and Spa (times to be agreed).

  • 14:00 Check-in time onwards
  • 17:00 Yoga practice (1 hour optional)
  • 18:00 Aromatherapy massage (60 minutes)
  • 19:30 Healthy dinner highlighted by a traditional Thai performance

Day 2

  • 07:00 Wake up for healthy morning juices
  • 08:00 Meditation and yoga practice (90 minutes)
  • 09:30 Healthy breakfast
  • 10:30 Foot massage (60 minutes)
  • 17:00 Return to the resort
  • 18:00 Yoga practice (90 minutes)
  • 19:30 Healthy dinner - after dinner, feel free to be dropped off at downtown to walk the streets or visit the night bazaar
  • 23:00 Return to the resort - good night

Optional afternoon activities

Visiting the Grand Canyon (jump in to mark your visit to Chiang Mai)

Day 3

  • 07:00 Wake up for healthy morning juices
  • 08:00 Meditation and yoga practice (90 minutes)
  • 09:30 Healthy breakfast
  • 10:30 Traditional Thai massage (60 minutes)
  • 12:00-13:00 Lunch
  • 13:30-16:00 Optional afternoon / evening activities - hiking at OB Khan National Park (swimming available and an informal Thai-speaking lesson)
  • 17:30 Meditation and yoga practice (90 minutes)
  • 19:30 Healthy dinner - feel free to be dropped off at the night market (show off your new Thai bartering / speaking skill)
  • 23:00 Return to the resort - good night

Day 4

  • 07:00 Wake up for morning juices
  • 08:00 Meditation and yoga practice (90 minutes)
  • 09:30 Healthy breakfast
  • 10:30 Oil massage (60 minutes)
  • 12:00-15:00 Lunch
  • 15:00-17:30 Optional afternoon / evening activities - visiting the Royal Flora Park (walk up steps to Doi Kham Temple)
  • 18:00 Night safari plus a show followed by returning to the resort - good night

Day 5

  • 07:00 Wake up for morning juices
  • 08:00 Meditation and yoga practice (120 minutes)
  • 10:00 Healthy breakfast - following breakfast, group pictures will be taken
  • 12:00 Check out time

You will depart the resort to Chiang Mai International Airport (CNX) by VIP mini bus.

Note: No children are allowed at the retreat.

  • Grand Canyon guided tour
  • Doi Kham Temple guided tour
  • Night Safari guided tour
  • OB Khan National Park guided tour
  • Ori

    Ori is a small business owner living in Chiang Mai, Thailand. She is a yoga teacher and a big fan of travel as well as fitness. She has her own yoga studio where she teaches for 5 days a week. Being a full-time mother to a teenage daughter is pretty hectic. Nevertheless, she would like to set a positive example for her child that hard work and determination lead to success.

This yoga retreat will take place at Narittaya Resort and Spa, Nam Phrae, Hang Dong District, Chiang Mai Province, Thailand.

Narittaya Resort and Spa offers simple, delicious and healthy breakfasts with a selection of homemade bread with homemade seasonal fruit or vegetable jam and fresh juices. For lunch, Narittaya Resort and Spa serves an a la carte of “Grain and Green Sandwiches” and “Hearty and Healthy Salads” as well as authentic flavors of Thai dishes with freshly picked products.

  • Informal Thai-speaking lesson on day 3
  • Swimming on day 3
  • 4 nights' accommodation
  • 7 / 10 hours of yoga with meditation
  • 60 minutes four element aromatherapy oil massage
  • 60 minutes relax foot massage
  • 60 minutes Thai herbal hot compress massage
  • 60 minutes Thai traditional body massage
  • A traditional Thai performance or a trip to the famous Chiang Mai Sunday night market
  • Daily breakfasts
  • Daily trips to the city (as a group, pickup times need to be agreed)
  • Dinners
  • Early morning green juice
  • Guided tours to Grand Canyon, Night Safari, Doi Kham Temple, OB Khan National Park
  • In-room internet
  • VIP shuttle service to Chiang Mai town and guided tours
  • Additional spa treatments
  • Fully comprehensive international travel insurance
  • Passports (must have a 6-month validity on them from day of entry)
  • Return airfares
  • Room mini bar and extra food
  • Shopping and spending money
  • Taxis and transport taken outside of the stated itinerary
  • Tips / gratitude

Arrival by airplane

Please book your flight to arrive at Chiang Mai International Airport (CNX). Transfer from and to the airport is included. Orissa Yoga will pick you up from the airport.

  • Eine Reservierung erfordert eine Anzahlung von 20% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Chiang Mai Province, Thailand

Orissa Yoga bietet mehrsprachige Meditations- und Yoga Retreats, sowie Kurse mit freundlichem Personal an, bei denen jeder willkommen ist, der fit sein möchte.

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5 Tage / 4 Nächte

Abreise:
Dienstag, 7 November 2017
(5 Tage / 4 Nächte)

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