8 Tage Pilates Yoga Retreat in Griechenland

Pilates, Yoga & Hiking on Lesbos in Greece

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Enjoy Pilates and yoga on a beautiful and quiet location. The best place to relax because it's not crowded with tourists. We breathe in the fresh air when doing our yoga class at the warm sandy beach. Don't stay away because of the refugees on the other side of the island, 1.5-hour drive if you want to support them.

We are here because the locals need us. Lesbos has so much to offer, nature is unique, big forests where you can do trackings also during summertime. Your Hotel Pasiphae has a beautiful garden full of roses and palm trees where you can stretch your body and mind. The accommodation is comfortable, fully air-conditioned and also internet is available.

Don't worry about touching your toes, standing on your head or even on your feet. That is what this is all about, not worrying. Just be there, breath and enjoy the experience. Get ready to recharge your batteries and relax or, maybe, sweat a lot. It's all up to yourself. A yoga mat is a place where you don't need to worry about appearance, about who's looking at you or if you're doing something wrong.

It's a safe and peaceful place where you are surrounded by people searching for the same experience. And on top of that, Lesbos is an island for birdwatchers, forests, lakes with flamengos and volcanic hills. Old paths are leading to the monastery, still in use, a small village with gardens, hidden in the mountains. There are 25 circular walks, with road signs. Stop at the hot water springs, where your skin can heal and where you feel completely relaxed.

Die Lehrer

Mirjam
Weiterlesen

Retreat Highlights

  • Program suitable for all levels
  • Complimentary Greek language class and dance
  • Daily morning practice at the beach and evening class on a patio
  • Excursions to the petrified forest, Molyvos, Petra, hot springs, Ouzo city, Mytilini, etc,
  • There are many walking routes available if you like hiking or walking (Solo travelers will be accompanied by us)
  • Mini animation program for children 4 - 12 years and childcare
  • Enjoy daily organic meals from the garden
  • 7 nights accommodation

Level

  • Anfänger
  • Mit Vorkenntnissen
  • Fortgeschritten

Yoga Stile


6 Tage Unterricht auf Englisch
Gesprochene Sprachen: Französisch, Deutsch, Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 12
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
15:00
Zeit zum Auschecken:
15:00

Ausstattung

  • Pool im Außenbereich
  • Klimaanlage in öffentlichen Bereichen
  • Klimaanlage in den Zimmern
  • Bar
  • Grillplatz
  • Rezeption
  • Essbereich
  • Umweltfreundlich
  • Garten
  • Lobby
  • Gepäckaufbewahrung
  • Meditationsgarten
  • Mehrsprachiges Personal
  • Picknickbereich
  • Poolbar
  • Restaurant
  • Spezielles Menu auf Anfrage
  • Terrasse
  • Kinderbetreuung
  • Kinderbetreuung
  • Konferenzraum
  • Kostenloses Parken
  • Kostenloses WLAN
  • Internetzugang
  • Bibliothek
  • Medizinische Versorgung
  • Parkplatz
  • Tourenplanung
  • Hochzeit
  • Drahtloses Internet

During this retreat, you will be staying at Hotel Pasiphae. The hotel has 45 rooms and it is situated in the garden. The ground floor apartments have a terrace and the first-floor apartments have a balcony. The main building is where you have your buffet meals. There's a lounge area with a big television, a computer area with a library, and the breakfast / diner area in and outside.

Programm

The program is suitable for beginners and intermediate level. Are you out of training, tired, fat, unflexible or looking for a fun vacation? Join us.

Its all in a moderate flow. You can do it. If you're ready for more, we make you sweat. But all with a big smile, After class we have breakfast on your own or join us. We are there for you, 24 hours a day. We go out to the beach, for a walk or an excursion. Take the time to do your own thing, it's your vacation. And if you have the full package, your host Mirjam is also a Shiatsu practitioner. She will give you a personal treatment with massages daily.

Your meals are prepared by our cook, Ilan. We try to use mainly biological products. We care about our environments because the birds in Lesbos are unique. Are you in for a walk? even in summertime, the forests are wonderful and the landscapes breathtaking. You can scuba dive or relax in the hot water springs, good to heal your skin. The excursions are included.

The morning class at the beach is refreshing, it's not a boot camp, but easy and steady going. After the buffet breakfast, you can relax on a sunbed at the swimming pool. Each time of the year you can make hikes and circular walks, even in August. In summer, the forest hikes are wonderful or walking along the National Park beaches with beautiful shells and flamengos. You can make short or long tracks, guided by us or on your own.

From 14.00-15.30 hour there is a buffet with salads, warm dishes, and fruit. In the early evening, we have our Yin Yoga stretch and relaxing class on the patio. The sounds of the animals from the mini zoo in the background. The buffet after class is full of warm and cold dishes. The vegetables come from the garden. The desserts are homemade. Make sure you try the lemon cheesecake. After dinner, you can go for a tea or a healthy ouzo. Yamas

Program

Each week they offer a different Yoga style with a specialist teacher. Most weeks in the morning combined with Pilates for extra core strength. In the morning they offer the Yang style, strengthening the body and in the evening they offer the Yin yoga style to relax and stretch the fascia and muscles. This combination is healthy for your body and mind, a perfect balance. In combination with our biological produced food, you have the best of both worlds.

Ausflüge (inklusive)

The Island of Lesvos has many facets: rocky desert landscapes in the west, mountain regions with peaks up to 1000 meters, a coastline with beautiful bays and long sandy beaches with crystal clear water, hot curative springs, large forest regions, 11 million olive trees, natural flora and fauna, waterfalls with lots of water even during the summer, charming small towns and mountain villages, art and culture, ancient temples and monuments, museums, ouzo distilleries, and more. This list is long and shows clearly that Lesvos is never boring.

Hiking on Lesvos is always an adventure. There is so much to see and so much to enjoy that we strongly recommend experiencing the authentic Lesvos while hiking through its countryside. We have put together some beautiful and interesting walks - short and long – in different regions of the island. Hiking on Lesvos is possible at any time of the year – all seasons have their beauty!

Lehrer

Mirjam Couvreur
Mirjam studied dance at the Theaterschool in Amsterdam and Rotterdam. She got her masters degree in dance teaching. She danced in several productions as a modern and show dancer. She has been a dance teacher for 25 years now. She did her teacher training in Yin Yoga at Yoga Garden in Amsterdam. Pilates teacher training with Debby Jenner. Her Shihatsu massage therapy at the Instituut for Shihatsu, Academie Qing-Bai.

Retreat Ort

This retreat will take place in Lesbos, Greece. In 10 minutes you walk to the center of the authentic fishing village Skala Kalloni.

Nearby places

  • Beach, 250 meters
  • Bus stop, 1500 meters
  • City center, 1500 meters
  • Mytilene International Airport (MJT), 50 kilometers

Besonderheiten

Aktivitäten

  • Bootfahren
  • Kochkurse
  • Fitness Studio
  • Wandern
  • Heiße Quelle
  • Massage
  • Pilates
  • Pool im Außenbereich
  • Tischtennis
  • Tennisplatz

Allgemeines

  • Klimaanlage in den Zimmern
  • Balkon
  • Bar
  • Strand
  • Essbereich
  • Garten
  • Safe auf dem Zimmer
  • See
  • Lobby
  • Meditationsgarten
  • Poolbar
  • Innenhof

Services

  • Autovermietung
  • Kinderbetreuung
  • Kostenlose Toilettenartikel
  • Kostenloses WLAN / Computer
  • Föhn
  • Zimmerreinigung
  • Tourenplanung
  • Hochzeit

Verpflegung

The price includes all organic meals. At Hotel Malemi Organic, you will enjoy organic food taken straight from the garden. Make sure to also try their own pressed olive oil. The buffet offers many dishes, vegetarian, fish and meat. Especially the sardines from the bay are favorite. The Lemon Cheesecake is my favorite. If you want a change of scenery, simply take a stroll into the village, where you will find traditional taverns, restaurants, and enjoy the local life.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Glutenfrei
  • Biologisch
  • Regulär (schließt normalerweise Fleisch und Fisch mit ein)
  • Pescetarier
  • Meeresfrüchte
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Lesbos has a lot to offer. Picturesque villages and towns like Molyvos, the pearl of the island with a castle on top. You wander through the small streets all the way down to the harbor. Lots of shops, taverns, and restaurants. One of the longest and most beautiful beaches on the island, Vatera is the best place to be if you are traveling with your family. Vatera is seven kilometers of uninterrupted Sandy beach. It has some nice tavernas, a pizza place, and several small bars.

Lesvos/ Lesbos is also known for the unique petrified forest covering the Sigri- Eressos- Antissa area. It is a forest ecosystem that has been fossilized 15-20 million years ago due to the intense volcanic area. It is one of the rarest natural monuments in the world.

Lesvos is an ideal place for scooter driving, but you need to bring a driving license. Many hikes and circular walks are well described and marked. The magic of the landscape will reward you. Our hotel can provide to you all the information about routes you can take depending on the degree of difficulty you desire.

The hot springs should be very healthy for your skin. There are several, sober and luxuries. You can easily spend a few hours there.

In our hotel we offer a mini animation program for children (and parents). There is a big television screen in the lobby. Games outside like table tennis, a pool table, and a tennis court. We have a small library and several computers.

Spa Behandlungen

The mini spa and gym are available on request.

Was ist im Preis inbegriffen?

  • 2 daily sessions, each lasting 90 minutes
  • 3 meals
  • 1 cocktail
  • 7 nights accommodation
  • (Guided) walking and hiking trips
  • Aqua dance at the swimming pool
  • Massage
  • Excursion day trip
  • Yoga mats and props, childcare and mini animation program
  • Dance class
  • Good company 24 hours

Was ist nicht im Preis inbegriffen?

  • Additional activities
  • Airfare
  • Personal expenses
  • Insurance for healthcare or calamities in or outside the classes

Anreise

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Mytilene International Airport (MJT). Transfer from and to this airport is available upon request. You will be asked of all the details of your flight before you come, so Organic Yoga Greece can meet and welcome you at the airport.

Arrival by taxi

From the airport, you can take a taxi to reach the venue. The hotel is about 50 kilometers away and it will cost you around 50 EUR to get there.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 25% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 20 Tage vor der Anreise stornieren.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
Bewertung: 6/10 4 Bewertungen

Preis-Leistungs-Verhältnis
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8 Tage / 7 Nächte
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