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Join Noelia and Sonia in this retreat happening at Algarve, Portugal. Experience the changes that can be achieved through regular yoga practice and detox juicing. Achieve your very personal goals of transformation in your health and lifestyle in this guided yoga and detox retreat. Join in this program that will not only leave you relaxed but also inspired to keep following a healthy and balanced lifestyle.
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The accommodation is nestled in the country side which is only two minutes drive away from Rogil. The accommodation consists of five apartments with a large common garden and an outdoor community space.There will be three private apartments with double beds and three shared apartments. The private apartment consist of one double bed while the shared apartments consist of one private room with a double bed and one shared room with two single beds. Every apartment has their own kitchen and bathroom with shower.
All apartments are next to each other, facing a rare garden for activities and a front garden with Wi-Fi access. The apartments are in a family owned property that has recently been handed over to the younger generation, who have beautifully renovated the buildings to a really high standard and created every space uniquely. The area is very quiet and close to everything you may need.
If you are a smoker and would like to smoke during the retreat, kindly take a small walk away from the group and please be reminded not to smoke during any group activities as a sign of respect.
A program that will not only leave you relaxed but also inspired to keep following a healthy and balanced lifestyle, this 5-day retreat is meant to regenerate your body, mind, and soul. As an integrative nutrition and health coach, Sonia supports people in making the changes they want to make in order to be their healthiest and happiest versions of themselves.
As a yoga teacher, Noelia guides in a daily practice with specific postures to gently detox, find and maintain your inner and outer balance. Together, they will provide you with the environment you may have been waiting for to make a positive impact in your life, to start new, and to be healthy and happy.
You will enjoy a detox juice every morning, breath fresh air and have plenty of opportunities to book surfing lessons, rent a surf board, enjoy a walk on the famous rota vienctina route, visit local museums and more.
The day starts with a detox juice, followed by an energizing yoga practice. You are free to schedule your day and enjoy the activities you prefer. You will meet again just before dinner for the second yoga practice. In total, you will have five full days of two yoga sessions for 50-minute each, a detox juice every day as well as organic fruits and organic teas available all day.
As public transport is quite limited, it is highly recommended for you to rent a car. Please contact Organic Life Portugal, if you would like to arrive earlier and stay longer. Organic Life Portugal can book the accommodation for you for the extra nights you desire.
Noélia Nityabhakti Marreiros
Noelia is a certified macrobiotics chef from Portugal, mother of two and certified yoga teacher with over 12 years of experience. As a Yoga teacher, Noelia guides in a daily practice with specific postures to gently find and maintain our inner and outer balance. She is Portuguese and has been the owner and co -founder of two Yoga Centers in Portugal. In the last ten years she has collaborated in several yoga & meditation retreats, yoga detox programs and yoga retreats for children. She has also guided raw food, vegan and vegetarian workshops.
The retreat is located near the tiny local town which lies in the district of Algarve. The better known town, Aljeruz, is only 6.6 kilometers away. The closest city to this retreat is Lagos, the closest beach is only seven kilometers away, and it is also near Faro Aiport (FAO).
During this retreat, you will be served with one detox juice every morning. Fresh fruits and organic teas are available throughout the day.
Massage treatments are available upon request for an additional price.
Please book your flight to arrive at Faro Airport (FAO). You can either choose to rent a car directly from Faro Airport or you can take the public transport until Rogil and Organic Life Portugal will pick you up from there. To get to Rogil, you should take bus Nr. 16 from the airport to Faro and from Faro, you should take the train to Lagos. In Lagos, you will need to take another bus to Aljezur - Rogil. You can ask for information at the train station if you are not sure. The cost until Rogil with public transport is around 15 EUR and takes around two and a half hours.